Fast Track To A 5

Prepare for the APExam for Physics 1 and Physics 2 effectively and efficiently with a diagnostic test, test taking strategies, and full-length practice exams with answer keys. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

This book will quickly, efficiently--and above all, effectively--help students prepare to succeed on the AP World History exam. Right from the start, students will identify the course topics they most need practice on, allowing them to focus their study efforts on areas in need of improvement while also reviewing their general subject knowledge. PREPARING FOR THE AP WORLD HISTORY EXAMINATION puts students on the FAST TRACK TO A 5!

For those who wonder if the forcing theory is beyond their means: no. Directions to research in forcing are given.

The learn-to-sail book for when you are in a hurry to gain your sea legs At the Offshore Sailing School, the Colgates have taught more than 100,000 adults how to sail. Now they are making their proven instructional methods available to you so you can fulfill your sailing dreams in little time. Though designed around three days of intensive instruction, the book adapts easily to any learning pace. You can master the fundamentals in three days--or over a summer of leisurely sailing.

Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process. Miranda Esmonde-White has already given us the Bible on movement as a way to reverse aging with her New York Times and Globe and Mail bestseller Aging Backwards. But getting started on something that will change your life is always the hardest part! The Fast Track to Aging Backwards is Miranda's master class on how to begin her healing, revitalizing and scientifically endorsed programme of stretching and strengthening--and how to make it stick. First she outlines, step by step, 6 ways to change your attitude to aging and reverse its effects, from describing helpful small changes to your daily routine that will help you form new habits; to how to find the balance between moving like the Tin Man and flopping like the Scarecrow; to showing that for maximum painfree living, our bodies need a gentle approach to exercising that is all about respecting the way our bodies are designed to move. As Miranda says, "Relaxation is the new strengthening." Exclusively for this book, she has also created 4 workouts designed to carry you every step of the way through the first month of her programme, targeting every part of your body. Laid out with clear instructions, black-and-white photos and insider's tips on how to make every movement count, these workouts will give you the edge you need to quickly achieve your best results. The Fast Track to Aging Backwards is a countdown to a healthier and more youthful you.