Fiber Menace The Truth About The Leading Role Of Fiber In Diet Failure Constipation Hemorrhoids Irritable Bowel Syndrome Ulcerative Colitis Crohn S Disease And Colon Cancer

In So Long Constipation, Part 1 you will learn how to eliminate your constipation by learning what causes it and how this comes about. You will learn about the relationship between our daily environment and the gut. You will discover, in simple detail, how things like stress, industrial toxins and our modern diet and lifestyle influence the delicate balance of our mind-body system. You will familiarize yourself with the main aspects of this delicate balance in relation to gut function.

The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days of constant hunger and low energy. This book leads you on a path to better health, a slimmer waistline, elimination of cravings, and endless energy. Craig and Maria Emmerich have partnered to write a book that digs deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through keto and how ketogenic diets are fueling a new breed of athlete—all in an easy-to-understand way that breaks down the complicated science for you. Keto is the definitive resource to the ketogenic lifestyle. Inside, you’ll learn • How you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer’s, dementia, ADHD, anxiety, and depression into submission by making some simple yet impactful changes to your diet • How cholesterol and diabetes medications could very well be making you sicker rather than better • How generations of bad advice—designed to sell sugar, not health—has killed millions who blindly trusted the medical community and, worse still, the government to tell them the truth • How overconsumption of carbohydrates is bad for your health and could be at the root of what ails you • How changing your inputs—the foods you eat—can change your outputs, meaning your quality of life • How our bodies work, including oxidative priority, fat flux, and lipolysis, explained in such a way that everyone can understand how our bodies really process what we put into them • How inflammation is at the root of many diseases and how modern diets that are rife with sugar, carbs, and omega-6 oils are sending us to early graves • How hormones control mood swings, sex drive, blood sugar levels, muscle tone, fat-burning ability, metabolism, the immune system, and much more—and how adopting a ketogenic lifestyle can change your waistline and your life • How to stock your pantry with the right foods and make meal plans that are delicious and easy to follow and, most importantly, are the pathway to a longer, healthier life • How you can build muscle and perform at your best on a low-carb, high-fat diet (No, we’re not making that up!) • Which foods are the most nutrient dense to feed our cells the vitamins and minerals they need • How to sort through the confusion and conflicting information about what a ketogenic diet is This book clears it all up, dispelling the myths of ketogenic diets. So, enjoy those healthy animal proteins. Gnaw on that rib bone. And say no to that plate of “heart-healthy” pasta. New York Times bestselling author Maria Emmerich and her husband, Craig, are going to take you on a journey to a new life—one that helps you lose weight, build muscle, and live the life nature intended you to live!

Revealing the corporate interests in the current state of health, health care, food and environment, by following the trail of created wealth in these areas, allows us a far greater flexibility, in our willingness, and ability, to recognize the severity and betrayal corrupting human and planetary wellness. Will Spencer, a self-created Naturopath, has gained an eclectic education and a deep understanding in all areas of life. Wil's book, is a guide for the exodus of return to vibrant health, living in balance with nature's original design.

Do you want to get healthier, but are turned off by nasty, tasteless cardboard that makes you feel sick to your stomach just thinking about it? Do you feel like all the latest health fads deliver nothing more than neurotic obsessions and leave you more confused than ever about what to eat? It’s true! Several cultures around the world have long turned to one food to heal a wide variety of health issues that stem from weakened immunity and hormonal imbalances! This same food is also recognized globally for its superb flavor and the richness that it lends to other dishes. What is this food, you ask? 5 Ways to Eat Cock: Mouthwatering and Nutritious Rooster Recipes for the Imaginative Cook contains five incredibly healing, melt-in-your-mouth cock recipes. 5 Ways to Eat Cock takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky.

"For everything you ever wanted to know about the world's healthiest sweetener, don't miss 50 Ways to Eat Your Honey by Adrienne Hew. Interesting information and great recipes!" - Sally Fallon Morell, President The Weston A. Price Foundation Author, Nourishing Traditions Modern sweeteners are the scourge of modern society, but there is one alluring sweet treat that has stood the test of time. Able to inspire poets and statesmen and conjure up sensual feelings, Honey -- REAL Honey -- has the ability to nourish, heal and comfort us. Contrasting her wildly popular tome, 50 Ways to Eat Cock, Certified Nutritionist Adrienne Hew's 50 Ways to Eat Your Honey: Healthy Honey Recipes for Mastering the Art of Honeylingus explores this decidedly feminine traditional food like you've never seen before. Join her on her journey from Honey virgin to deflowered aficionado while learning about the secrets of the hive and the crisis facing the bees. This book will give you not only 50 sumptuous ways to eat your Honey, but you will also discover the best ways to use Honey for maximum nutrition, heal internal and external wounds, and how to tell the real thing from impostors. It will change the way you look at Honey forever!

"We want to examine what the scientific evidence suggests is really going on when we eat food, and how we can eat and live in a way that best gives us the health benefits of a hunter-gatherer lifestyle while living in and enjoying the advantages of the modern world. We also hope to use the evidence to explore how we can increase our chances of avoiding chronic diseases, obesity, and other health problems -- the "Diseases of Civilization."--P. 7.