Finding Peace Through Spiritual Practice

If we want to heal our personal and planetary problems, we have to move beyond talking to spiritual practice. Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman, who have become known as the Interfaith Amigos, believe truly effective interfaith dialogue can inhibit the demonization of any religion. Their work together, which began with the horrors of 9/11, aims to help us see all authentic spiritual traditions as sacred avenues to a shared Universal Reality—when we achieve this, the healing of our shared personal and planetary problems begins. In this, their third book, the Interfaith Amigos look at the specific issues we face in a pluralistic society and the spiritual practices that can help us transcend those roadblocks to effective collaboration on the critical issues of our time. Focusing on the interconnection of spirituality and authentic interfaith dialogue, they examine: How Spiritual Awareness Can Heal Our Own Traditions Beyond Polarization: Confronting Our Most Personal Obstacle Spiritual Paths to Environmental Stewardship Spiritual Paths to Social Justice How to Make Spirituality a Way of Life This book helps awaken readers to the spiritual consciousness within each of us that provides the foundation for much-needed healing. Each chapter includes spiritual practices to aid us in reclaiming the deep spiritual truths of our own being.

Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman, who have become known as the Interfaith Amigos, look at the specific issues we face in a pluralistic society and the spiritual practices that can help us transcend those roadblocks to effective collaboration on the critical issues of our time.

The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice. The Practice is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life's path. These tools are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions. In the first three chapters of The Practice, readers are guided through the daily routine: Waking Up, Living Present, and Letting Go. Beginning with a morning meditation, a thread of peace is followed over the course of the day through the repetition of a sacred mantra, practicing focused attention, reading for inspiration, and reflecting on the day. In the concluding chapter, readers are provided with an opportunity to deepen their experience of The Practice with engaging exercises By regularly taking the steps to go within each morning, stay present throughout the moments of the day, and letting go of attachments when the day comes to a close, readers will find that they are better able to do the following: Remove the obstacles that interfere with inner peace Manage stress and cultivate more patience, empathy, and compassion Have more courage when facing fears and making changes Overcome habitual behaviors and make better choices Reduce negative thinking and ease feelings of anxiety, worry, and stress See the blessings beneath life's more difficult experiences Know a deep feeling of wholeness

This collection presents "more than 650 readings about daily life from present-day authors ..."--Inside jacket flap.

Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer

Embark on a transformative journey with "Spiritual Wisdom for Practical Living," a guide crafted to illuminate the path to inner peace through daily practices rooted in profound spiritual wisdom. In this thoughtfully curated book, you will discover a roadmap to enriching your life with mindfulness, gratitude, compassion, and balance. Understanding the Power of Spiritual Wisdom: Delve into the profound insights that unveil the transformative power of spiritual wisdom. Learn to navigate life's challenges with a heightened awareness, fostering a deeper connection to your inner self. Cultivating Mindfulness in Daily Life: Explore practical techniques to infuse mindfulness into your daily routine. Discover how being present in each moment can bring clarity, reduce stress, and enhance the overall quality of your life. Practicing Gratitude for Inner Peace: Unlock the gateway to inner peace through the practice of gratitude. Cultivate a mindset of appreciation that transcends the ordinary, fostering a sense of contentment and harmony. Embracing Compassion Towards Self and Others: Learn to embrace compassion as a guiding principle in your life. Through acts of kindness and understanding, witness the transformative impact of compassion on your relationships and overall well-being. Finding Balance Through Meditation: Explore the profound benefits of meditation in restoring balance to your mind, body, and spirit. Uncover techniques to quiet the mind and create a sanctuary of peace within. Connecting With Nature for Spiritual Nourishment: Discover the spiritual nourishment found in the natural world. Learn how to attune yourself to the rhythms of nature, finding solace and inspiration in its beauty. Harnessing the Power of Positive Affirmations: Empower your mind with positive affirmations that can reshape your reality. Explore how the power of words can influence your thoughts, actions, and ultimately, your life. Cultivating a Daily Journaling Practice: Embark on a journey of self-discovery through the art of journaling. Uncover the transformative potential of introspection and reflection in a daily practice that fosters personal growth. Creating Sacred Space for Inner Reflection: Establish a sacred space for introspection and inner reflection. Learn to create an environment that nurtures your spiritual journey and provides a sanctuary for self-discovery. Practicing Forgiveness for Emotional Healing: Release the weight of resentment through the practice of forgiveness. Explore the healing power of letting go, freeing yourself from the emotional burdens that hinder your inner peace. Embracing the Art of Letting Go: Master the art of letting go as a gateway to liberation. Explore techniques to release attachments and embrace the freedom that comes with surrender. Cultivating Self-Compassion for Inner Growth: Nurture a kind and compassionate relationship with yourself. Explore the transformative journey of self-compassion, fostering inner growth and resilience. Nurturing Relationships With Love and Kindness: Deepen your connections with others through love and kindness. Discover the profound impact of nurturing relationships that contribute to a fulfilling and harmonious life. Embracing the Practice of Intention Setting: Harness the power of intention to shape your life purposefully. Learn to set clear intentions that align with your values, guiding you on a path of purpose and fulfillment. Cultivating a Daily Spiritual Ritual for Inner Peace: Wrap up your day with a daily spiritual ritual that nourishes your soul. Explore practices that promote tranquility, gratitude, and a profound sense of inner peace

Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

Offering serious information with a light touch, author Dawn Groves shows that by starting with a few simple changes, anyone can find a few minutes each day to take care of their bodies with exercise, sleep, and good food; their souls with meditation and prayer; and their minds with pursuits that challenge and please. Practical techniques will help readers understand how to mindfully interpret events and issues for healthier emotional responses. Groves demonstrates how a few choices can change bad habits into good ones and how parents can not only cope with their children but also help them become part of a lower-stress solution. Sections include "What to Do in a Crisis," "Your Stress-Management Strategy," and "Goal-Setting Hints and Tips."