Free And Easy

A History of the American Musical narrates the evolution of the film musical genre, discussing its influences and how it has come to be defined; the first text on this subject for over two decades, it employs the very latest concepts and research. The most up-to-date text on the subject, with uniquely comprehensive coverage and employing the very latest concepts and research Surveys centuries of music history from the music and dance of Native Americans to contemporary music performance in streaming media Examines the different ways the film musical genre has been defined, what gets counted as a musical, why, and who gets to make that decision The text is written in an accessible manner for general cinema and musical theatre buffs, whilst retaining theoretical rigour in research Describes the contributions made to the genre by marginalized or subordinated identity groups who have helped invent and shape the musical

Good Housekeeping recipes tick all the boxes – They look great They taste delicious They’re easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeeping gluten-free recipe – triple-tested for perfect results – is guaranteed to stand the test of your occasion, be it a easy midweek meal or something special for the weekend. Packed with good old favourites, tasty new ideas, save money, time and effort tips, up-to-date nutritional breakdown including protein and fibre, and savvy advice throughout, it couldn’t be easier to create healthy, gluten-free food at the drop of a hat. Enjoy! Other titles in the Good Housekeeping series include Bake Me a Cake, Easy Peasy, Al Fresco Eats, Let's Do Brunch, Cheap Eats, Low Fat Low Cal, Salad Days, Posh Nosh, Party Food, Flash in the Pan, Roast It!, Great Veg and Slow Stoppers

A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly. With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.

Inspired by a Taoist allegory, Buddhist teaching, and the reasonable process of order in Western semantics, this volume reveals the wanderers struggle on the way with the freedom of autonomy, aloneness, and detachment. Full color.

*UPDATED 2017 EDITION* New York Times bestseller! No money? No problem. You can start packing your bags for that trip you’ve been dreaming a lifetime about. For more than half a decade, Matt Kepnes (aka Nomadic Matt) has been showing readers of his enormously popular travel blog that traveling isn’t expensive and that it’s affordable to all. He proves that as long as you think out of the box and travel like locals, your trip doesn’t have to break your bank, nor do you need to give up luxury. How to Travel the World on $50 a Day reveals Nomadic Matt’s tips, tricks, and secrets to comfortable budget travel based on his experience traveling the world without giving up the sushi meals and comfortable beds he enjoys. Offering a blend of advice ranging from travel hacking to smart banking, you’ll learn how to: * Avoid paying bank fees anywhere in the world * Earn thousands of free frequent flyer points * Find discount travel cards that can save on hostels, tours, and transportation * Get cheap (or free) plane tickets Whether it’s a two-week, two-month, or two-year trip, Nomadic Matt shows you how to stretch your money further so you can travel cheaper, smarter, and longer.

Discover how fast and easy it is to make gluten-free, dairy-free meals Eating gluten free and dairy free can be both simple and flavorful with the right guidance. This essential cookbook introduces the busy cook to nourishing, no-hassle meals for even the most discerning palate. Recipes include healthy versions of comfort foods you love, like pizza and chili, so you never feel like you're missing out. Whether you're embarking on this healthy lifestyle because of allergies, food intolerance, or digestion issues, your body and your taste buds will thank you. This gluten-free and dairy-free cookbook features: 75 enticing recipes—Delight the family with mouthwatering meals, like White Chicken Chili, Easy Margherita Pizza, and Spicy Sichuan Beef with Mixed Vegetables. And for dessert, surprise them with gluten-free, dairy-free Blackberry Cheesecake Bites and more. Easy-to-make meals—Serve up savory gluten-free, dairy-free meals in no time with recipes that call for one pot or pan, 5 main ingredients, or just 30 minutes to cook. Helpful hints—Turn your gluten-free kitchen into a well-oiled machine with time-saving tips and shopping guidance. Eat healthy and feel better with the quick and simple meals in The Easy Gluten-Free, Dairy-Free Cookbook.

Over 125 gluten-free recipes that taste just like-or even better than-their wheat counterparts. Plus helpful baking tips for creating light-textured breakfast favorites, muffins and quick breads, yeast breads, cookies, cakes, and pies. This book makes living a gluten-free life simple, affordable, and delicious!

Quick and Easy Grain-Free Recipes for Families presents quick and easy grain-free, allergy-friendly meals for adults and kids alike.