From Go To Pro A Playing And Coaching Manual For The Aspiring Tennis Player And Parents

Want to become a professional or elite tennis player? Know someone who does? Do you coach high performance players? From Go to Pro provides a pathway to mastery of tennis to the professional ranks. While at the very top levels, some talent is required; the primary prerequisite for mastering tennis at an elite level is work, work, and more work, combined with passion, commitment, and purposeful practice. From Go to Pro gives the technical, tactical, developmental, and competitive expertise to move into tenniss upper levels. A manual for players, coaches, and parents, From Go to Pro shows the way to excellence in tennis, the sport for a lifetime. With sections on technique, organizing practices, handling the rigors and pressures of competition and practice, developing a competition schedule, and parenting, From Go to Pro guides in all aspects of mastering tennis.

Martial arts carries as integral components time-honored principles of personal mastery and athletic performance. Tennis, the sport for a lifetime, has much to learn from accepting and adhering to basic martial arts fundamentals, not only physically and technically but also personally, emotionally, and psychologically. Examining martial arts sheds light on common denominators of athletic performance, which transfer and apply to every sport. An athlete cannot fulfill his potential without focusing on the full panoply of fundamentals: physically tangible and the psychologically and emotionally intangible. Mastering tennis requires completely committing to each and every fundamental, including those that improve attitude and learning skills. Mastering each fundamental represents a journey into improvement and excellence not only for tennis and martial arts as specific disciplines but also for overall personal fulfillment and mastery in life. Embrace a learning mind-set and look for the opportunity to learn from everything. Learn purposefully and with discipline. Stay in the present and focus on what is happening now. Dispense with your ego and go with the flow, fearing nothing. Stay calm and relaxed as the moment is the only thing. Feel yin and yang, flow and force. Breathe fully, relaxing in the present without the self, without fear, and with the mind and body as one. Be ready. Look to the greatest threat. Move from the ground, staying balanced. Set up, and use the earths power to stroke from the ground, driving and rotating through the legs, hips, core, shoulders, arm, and racket. Mastering these fundamentals unlocks the power of action, unleashing the fulfilling power of the self. Paradoxically, dispensing with the selfs ego leads to self-actualization and fulfillment. Learn and master these fundamentals and youll not only become a much better tennis player; youll become a better learner, performer, and athlete. Much more importantly, youll become a better person.

-For beginning tennis players. -Parents of beginning tennis players -Aspiring trainers and players of all levels -How to develop a young tennis player and the college recruitment process This extensively illustrated guide provides a wealth of information including the following: How to select the correct racket, string and stringing machine. Knowing your grips. Quick Start tennis Beginning forehand, backhand and service teaching progressions in a group situation. The volley, topspin, slice and service teaching progressions when teaching the individual. Footwork including advanced movement techniques. ATP compared to WTA forehand. Advanced spin serving. Advanced volleying. Two handed backhand variations. Return of serve, approach shot and specialty shot sections. The development of a young tennis player and the route to college tennis. Beginner, Intermediate and advanced singles and doubles tactics.

This book is an attempt to answer the questions that author Edgar Giffenig has pondered most of his life: What does it take to be a great tennis player and what is the most effective way to train? It is a summary of 40 years in competitive tennis as a high performance player and coach of elite athletes. Within its pages you will find a player development system that guides coaches, players and parents through the intricacies of high performance tennis training. It provides an in-depth analysis and explanation of every important aspect of the game and presents a clear and complete roadmap for anyone interested in truly understanding what it takes to excel in this marvelous sport. The Author:Edgar Giffenig was a highly ranked junior in Mexico and played for the University of Texas where he completed an undergraduate degree in business and a graduate degree in exercise physiology. Starting as assistant coach at his alma mater, Edgar has been coaching high performance players for the last 25 years. He was a national coach for the USA, Germany and Mexico as well as a partner in two major tennis academies: Centro Mextenis in Mexico and International Tennis Academy in the USA. He has been a speaker at many national and international coaches conventions (ITF, PTR, ITA, USTA, DTB, FMT) and is a partner in TennisGate, a company specializing in player development media. Edgar currently lives in Connecticut, USA, where he teaches and coaches at The Salisbury School.

Thoughts and experiences from a veteran high school tennis coach

Covering all the elements--equipment, conducting a practice session, how and when to choose a tennis pro--this revised edition also includes illustrations that show correct stance and strokes, step-by-step instructions on how to coach a child, technique building drills and exercises, and a glossary of tennis terms. Bandw illustrations.

The Tennis Parent's Bible is a comprehensive survival guide to becoming a world class tennis parent or coach. This book opens the door to hundreds of hours of player specific instruction, while saving thousands of dollars, time and anguish. The Tennis Parent's Bible should be required reading for every inspiring player, coach and player. Tennis teaching professionals, academy directors, college coaches and/or high school coaches who have kept current with behavioral sports science will find this book an excellent reference. For tennis industry individuals who have yet to incorporate organizational or behavioral science into their teaching, this book will provide a wealth of new insights into teaching strategies. For parents of beginning recreational players to advanced tournament players, this book will prove an invaluable developmental tennis guide. For those parents currently in the trenches of junior competition this book will help you critique, re-evaluate and direct your child's tennis team. Regardless of the stage of development, The Tennis Parent's Bible will assist you, the tennis parent, in maximizing your child's tennis potential at the quickest rate. The evolutionary state of tennis demands parents be more involved and informed, due to the ever increasing demands of the game. The competition is bigger, faster and stronger. Around the globe, the competition is training more efficiently. The days of raising a talented athlete while being a passive parent are long gone. The Tennis Parent's Bible is essential reading for those interested in developing confident, self-reliant and accomplished children.

A simple introduction to the equipment, rules, and techniques of tennis.