Frostbike

The bicycle is fast becoming a ubiquitous form of transportation in cities all over the world, making our urban spaces more efficient, more livable and healthier. But many of those bicycles disappear into basements and garages when the warm months end, parked there by owners fearful of the cold, snow and ice that winter brings. But does it have to be that way? Canadian writer and journalist Tom Babin started questioning this dogma after being stuck in winter commuter traffic one dreary and cold December morning and dreaming about the happiness that bicycle commuting had brought him all summer long. So he did something about it. He pulled on some thermal underwear, dragged his bike down from the rafters of his garage and set out on a mission to answer a simple but beguiling question: is it possible to happily ride a bike in winter? That question took him places he never expected. Over years of trial and error, research and more than his share of snow and ice, he discovered an unknown history of biking for snow and ice, and a new generation designed to make riding in winter safe and fun. He unearthed the world's most bike-friendly winter city and some new approaches to winter cycling from places all over the world. He also looked inward, to discover how the modern world shapes our attitudes toward winter. And perhaps most importantly, he discovered the unique kind of bliss that can only come by pedalling through softly falling snow on a quiet winter night.

With new updates, this full-colour guidebook introduces backcountry cyclists to the exciting and increasingly popular world of bikepacking. Before his untimely death from cancer in 2018, veteran rider and passionate cyclist Ryan Correy (two-time finisher of the Tour Divide, founder of Bikepack Canada, and author of A Purpose Ridden) pedalled his way through the most popular national parks in the Canadian Rockies in order to complete his work on this unique guidebook. Featuring routes in Waterton, Kananaskis, Banff, Kootenay, Yoho, and Jasper, Bikepacking in the Canadian Rockies will take biking enthusiasts on beginner, intermediate, and expert journeys in the following locations: Front Range - 496 km gravel grind down the Alberta foothills High Rockies - 183 km opening sampler for the Great Divide Beaverfoot - 389 km expedition along the Rocky Mountain Trench Devil's Gap - 214 km backcountry passage into Banff National Park Highwood - 357 km over Highwood Pass into the Crowsnest region Castle - 266 km circumnavigation of Waterton and Castle parks Top of the World - 347 km of remote climbs in the East Kootenays Flathead Valley - 291 km through "Grizzly Bear Alley" in southeast British Columbia Three Point - 173 km hike-a-bike adventure around Kananaskis Icefields Parkway (in winter) - 291 km fat-bike trek up the world-renowned Highway 93 to Jasper The result of Correy's remarkable dedication is an unparalleled collection of ten ambitious, multi-day routes complete with directional cues, detailed maps, a helpful Bikepacking 101 section, rich photography, and personal stories that will stoke the curiosity of both the beginner and the experienced backcountry rider.

In 1980, there were exactly four professional bike racers in America. Six years later, an American cycling team would wear the coveted yellow jersey of the Tour de France. And that same team would go on to win Italy's greatest race--the Giro d'Italia--only two years later. Team 7-Eleven is the extraordinary story of how two Olympic speed skaters, Jim Ochowicz and Eric Heiden, pulled together a small group of amateur cyclists and turned them into one of the greatest cycling teams the sport has known. From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told--until now. The 7-Eleven Cycling Team--Team 7-Eleven for short--launched the careers of American cycling superstars Andy Hampsten, Davis Phinney, Bob Roll, Ron Kiefel, and many more. It also changed the cycling world, creating a new team structure based on multiple stars, unified goals, and personal sacrifice for the greater good. And yet at the time it was formed, the number of American cyclists with world-class experience could be counted--literally--on one hand. And the number of American teams that competed in Europe's biggest races was exactly zero. Team 7-Eleven is the amazing story of how two cycling fans found one exceptional sponsor and created the greatest American cycling team of its era. Written with the enthusiastic cooperation of the team members, Team 7-Eleven will impress cycling fans with behind-the-scenes stories of the team's founding, its growing pains, and its lasting success as the team that established America as a powerhouse in the world of professional cycling.

The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.

- 50 unique cycling trip stories from 70 cyclists that will inform and inspire - Answers to over 700 questions that relate to bike travel around the world - Beautiful photography combined with practical advice 50 Ways to Cycle the World presents 50 unique cycling adventures gathered from more than 70 cyclists representing 22 nationalities. It is the ultimate visual guide and encyclopaedia to travelling by bicycle, whether you are travelling alone, as a couple, or as a family with small children. Featured here are inspiring stories and advice, accompanied by breathtaking photographs taken all over the world by the many contributors who share their cycling stories.

With multiple starred reviews, don't miss this humorous, poignant, and original contemporary story about bullying, broken friendships, social media, and the failures of communication between kids. From John David Anderson, author of the acclaimed Ms. Bixby’s Last Day. In middle school, words aren’t just words. They can be weapons. They can be gifts. The right words can win you friends or make you enemies. They can come back to haunt you. Sometimes they can change things forever. When cell phones are banned at Branton Middle School, Frost and his friends Deedee, Wolf, and Bench come up with a new way to communicate: leaving sticky notes for each other all around the school. It catches on, and soon all the kids in school are leaving notes—though for every kind and friendly one, there is a cutting and cruel one as well. In the middle of this, a new girl named Rose arrives at school and sits at Frost’s lunch table. Rose is not like anyone else at Branton Middle School, and it’s clear that the close circle of friends Frost has made for himself won’t easily hold another. As the sticky-note war escalates, and the pressure to choose sides mounts, Frost soon realizes that after this year, nothing will ever be the same.

Following an horrific accident, Adelaide spent five days in a medically-induced coma. Her boyfriend Kennett proposed to her daily in the hospital, until she regained consciousness.

If you give a girl a bike, she may also ask for a skateboard, climbing shoes, and a surfboard! Follow these adventurous girls as they learn new sports.