Grand Theft Weight Loss

A Science-Backed Alternative To Dieting…Combines intuitive eating, mindful habits and biohacks "stolen" from scientists outside the diet industry. Here’s the problem with anti-diet, intuitive and mindful eating books: How are you supposed to lose weight without dieting? How is “intuitive eating” going to help you manage 5-alarm cravings? How is “mindful eating” going to stop runaway hunger? Grand Theft Weight Loss “steals” the answers from an unexpected source--the archives of science, where researchers outside the diet industry figured out what all those weight-loss experts couldn’t: ★ HOW TO CUT YOUR HUNGER IN HALF Brain researchers, studying amnesia, stumbled onto a technique that can cut hunger by up to 50%. Use their concrete, easy-to-implement steps and you’ll find yourself wanting to eat less and less. ★ HOW TO CRAVE VEGETABLES THE WAY YOU CRAVE SUGAR Can you pine for apples the way you pray for pizza? Yes, neuroscientists have developed proven techniques that will make you crave the healthy over the unhealthy. ★ CRAVE VEGETABLES THE WAY YOU CRAVE SUGAR Willpower, motivation and self-control don’t have a chance against overwhelming cravings. What does? This simple-to-implement approach developed by social psychologists studying the science of craving reductions. ★ HOW TO QUIT SUGAR WITHOUT GOING INTO WITHDRAWALS Take an Addiction Medicine approach to your sugar binges with this painless step-by-step technique developed by drug treatment centers. ★ HOW TO EAT SMALLER PORTIONS WITHOUT FEELING DEPRIVED If you served yourself smaller portions you could eat what you want and still lose weight. But how do you do it without feeling cheated or leaving the table hungry? Dieticians don’t know but physiologists do. Use their illuminating techniques to eat less and feel just as full. CHANGE YOUR EATING HABITS, CHANGE YOUR WEIGHT The clinically-proven strategies in this book will reshape your eating habits so you can achieve the promise of anti-dieting: Weight loss without deprivation. Grand Theft Weight Loss is the ‘how’ to intuitive eating ‘why.’ ------ MIDWEST BOOK REVIEWS "A top recommendation. With its lively tone and underlay of humor, this book offers a format and approach that readers will find hard to put down." KIRKUS REVIEWS “A quirky and useful guide to gradually adopting healthier eating habits." INDIEREADER "The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."

"We're mad as Heaven, and we're not going to take it anymore!" declares historian Robert McElvaine in this passionate and often hilarious rallying cry for sincere Jesus followers. He lets us know that the extreme right wing won't be allowed to speak for all Christians any longer. This polemic blends outrage and humor to expose the televangelists and the leaders of megachurches as the people Jesus warned us about. The religion McElvaine calls ChristianityLite promises, "Be saved without sacrifice or good works!" Run by a crew of politicians, megachurch preachers, televangelists, hypocrites, and snake-oil salesmen, it has hijacked true Christianity and distorted it into something Jesus wouldn't recognize, a religion that advocates war and intolerance, values money above charity, preaches hatred instead of brotherhood, and promises "true" believers the keys to the gates of the kingdom of God--and to the bank.--From publisher description.

INTRODUCING THE FIRST NO-DIET WEIGHT LOSS PROGRAM POWERED BY THE LATEST DISCOVERIES IN NEUROSCIENCE. In this science-backed alternative to dieting, weight loss researcher Michael Alvear’s team searched through thousands of peer-reviewed studies, found the most important neuroscientific discoveries, and created a logical, easy-to-implement weight loss program out of them. EVERY TECHNIQUE IN THIS BOOK IS BACKED BY PEER-REVIEWED STUDIES With over 200+ academic citations, including links to every study informing the book, you can see which scientists developed the insights, tools and techniques in NeuroSlim, how these scientists came to their conclusions and which academic journals published their works. INSTEAD OF DIETING, CHANGE YOUR EATING HABITS With the evidence-based techniques in this book, developed by the finest minds in neuroscience, you can: • Reduce hunger • Stop overeating • Break your addiction to sugar • Quit sodas and juices • Cease salty snacks • Eat less without feeling deprived • Weaken cravings for fattening food • Intensify cravings for fruits and vegetables …without dieting or deprivation IS IT POSSIBLE TO LOSE WEIGHT WITHOUT DIETING? What if, instead of dieting, you learned a neuroscience technique that weakens your cravings for fattening food? What if, instead of dieting, you used breakthroughs in neuroscience to reduce your hunger by 20% or more? What if, instead of dieting, you used neuroscience to develop intense cravings for fruits and vegetables? Just those 3 no-diet techniques would help you lose weight. But neuroscientists have published a mountain of evidence-based, peer-reviewed, no-diet weight loss techniques that can help you go further. YOU’VE TRIED DIETING. IT’S TIME FOR SOMETHING NEW. NeuroSlim is not a diet. There are no recipes, meal plans, or nutritional advice. There isn’t a list of foods to eat or avoid. It isn’t therapy or a support group, either. You will not be asked to “process” your feelings about food, revisit formative experiences with family meals or explore your body image issues. NeuroSlim is a portal for reshaping your eating habits, reducing unnecessary hunger, quitting sugar, weakening cravings for fattening food and developing intense cravings for healthy ones. All through evidence-based techniques developed by the finest minds in neuroscience. Free Yourself From Eating Habits That Keep You Overweight. ----- MIDWEST BOOK REVIEWS “A top recommendation. Easy to read, apply, and enjoy, NeuroSlim should be required reading for anyone tired of the usual programs and approaches. Hard to put down.” KIRKUS REVIEWS “A quirky and useful guide to gradually adopting healthier eating habits." INDIEREADER "The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."

Issues in Social Psychology and Conflict Resolution: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Intervention Research. The editors have built Issues in Social Psychology and Conflict Resolution: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Intervention Research in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Social Psychology and Conflict Resolution: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Health Care Law and Ethics, Tenth Edition offers a relationship-oriented approach to health law—covering the essentials, as well as cutting-edge and controversial subjects. The book provides thoughtful and teachable coverage of all major aspects of health care law, including medical liability. Current and classic cases build logically from the fundamentals of the patient/provider relationship to the role of government and institutions in health care. The book is adaptable to both survey courses and courses covering portions of the field. New to the Tenth Edition: Length: Trimmed by 20% to enhance teachability New author: Nadia N. Sawicki Thoroughly revised coverage of: Medical liability Reproductive rights and justice Public health law Extensive coverage of issues relating to COVID-19 Supreme Court decisions on abortion and the Affordable Care Act Discussion of emerging topics, such as: Gender reassignment Artificial intelligence Revising “brain death” and the “dead donor” rule for organ transplants Work requirements under Medicaid Medical price transparency Vertical integration and cross-market mergers Benefits for instructors and students: The organization vividly presents the entwined roles of patient, provider, and state in understanding and resolving private and public health care dilemmas Scope includes all major areas of health care law and policy Coverage of classic medical liability topics remains substantial Coverage of all major emerging and conventional issues in bioethics, public health, health care finance and reform, and corporate and regulatory law More streamlined editing facilitates coverage of multiple areas or use in survey courses “The strength of the editors and the evolution of the book over a substantial period has allowed the book to become the best from which I have ever taught.” Roy Spece, University of Arizona

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss!