Have More Energy A Blueprint For Productivity Focus And Self Discipline For The Perpetually Tired And Lazy

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Have More Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Biohack the science of high energy and productivity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Long-term and short-term solutions for instant energy to accomplish your goals. •One energy pyramid to rule them all. •Diagnose the emotional, psychological, and biological costs to your energy. •Understand cellular biology and how it impacts your energy. •How to institute a diet and sleep routine that helps you. •How to optimize your work schedule and other tips for energy management. •Why coffee and caffeine are not the answer.

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Have More Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Biohack the science of high energy and productivity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Long-term and short-term solutions for instant energy to accomplish your goals. *One energy pyramid to rule them all. *Diagnose the emotional, psychological, and biological costs to your energy. *Understand cellular biology and how it impacts your energy. *How to institute a diet and sleep routine that helps you. *How to optimize your work schedule and other tips for energy management. *Why coffee and caffeine are not the answer.

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Biohack the science of high energy and productivity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Long-term and short-term solutions for instant energy to accomplish your goals. -One energy pyramid to rule them all. -Diagnose the emotional, psychological, and biological costs to your energy. -Understand cellular biology and how it impacts your energy. -How to institute a diet and sleep routine that helps you. -How to optimize your work schedule and other tips for energy management. -Why coffee and caffeine are not the answer.

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Have More Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Biohack the science of high energy and productivity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Long-term and short-term solutions for instant energy to accomplish your goals. -One energy pyramid to rule them all. -Diagnose the emotional, psychological, and biological costs to your energy. -Understand cellular biology and how it impacts your energy. -How to institute a diet and sleep routine that helps you. -How to optimize your work schedule and other tips for energy management. -Why coffee and caffeine are not the answer.

Are you tired of being unproductive, of wasting so much time on distractions you don't even enjoy, of always putting things off until the last minute? Are you ready to go from procrastination to productivity, to stay energized and focused throughout the day, to feel that satisfying sense of accomplishment at the end of the day? Time is no less than your actual life, and yet it's so easy to throw it away on junk TV, on mindless Internet surfing or procrastinating with things we want to do and know we should do. A productive person doesn't have any more time in their day than you do, and they certainly aren't busier than you are. The main difference is focus. In this book, we're not going to be doing any magic tricks. No quick fixes here. But what we will be doing is becoming more aware of time and how to use it smartly, managing energy and resources, finding out true priorities and dealing with procrastination and laziness once and for all. The 21-Day Productivity Challenge will help you to: - Recognize and deal with your biggest time wasters - Incorporate easy & healthy ways to boost your energy and focus - Understand and deal with procrastination - Manage your time by working smarter, not harder - Realize the often overlooked importance of taking breaks and having fun - Stay motivated during and after the 21-Day Challenge - ..and much more inside Learn how to drastically improve your productivity and focus today! Are you ready to take the productivity challenge?

How Good Would It Feel If You Could Achieve Anything You Desire Without Feeling Overworked and Overwhelmed? Imagine what life would be like if you woke up everyday with an absolute certainty that you're going to crush the day with energy and vitality. How is that going to make you feel about your own life? How about waking up and knowing that you have the self discipline to achieve them? Instead of feeling tired, guilty and remorseful at the end of the day, you'll feel refreshed, rejuvenated, and re-energized. You're ready to kick-start the next day. What if all you needed was a few simple habits and strategies that could help you to stop putting off important tasks and focus on getting things done? The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, progress and produce results. Every lesson and principle is scientifically-driven and made to be as actionable as possible. If you're currently not as disciplined as you wanted, it's NOT your fault. It's the society's fault. Think about it, we've all been swarmed with instant gratifications in an age of social media, influencers and... yes... pornography. Look, it is time to conquer the losing battle of self-discipline which we've been sabotaged to lose and regain your focus and energy. "With Self-Discipline Most Anything Is Possible" - Theodore Roosevelt What have you been keeping off? What could you have achieved if you not only had the idea but acted upon the idea? Think about it. Have you ever learnt something new and you said, this is going to change my life if I applied it? And ended up DOING NOTHING? Do you think maybe it is time to realize that what you may need is not more information but perhaps more self-discipline? Unlike other self-discipline books, The Science of Self-Discipline is an actionable and scientifically backed guide to aid you on your journey to achieving your greatest ambitions. Unless you change how you are, you will always have what you've got. NOW is the time to stop living under your potential. Are you ready to fight back and conquer yourself? Scroll Up Now To Get ::::: The Science of Self-Discipline: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want In The Science of Self-Discipline you will discover: How to develop powerful self-discipline by building your 'six-packs mind'. How to break free of excuses, distractions and temptations without feeling overwhelmed and overworked. How to use high level discipline tactics that high performers like the Navy SEALs uses. How to discover what motivates you, what drains you and most importantly what to do about them. How to get disciplined and STAY disciplined... and feel damn good about it! And much more... Jim Rohn, the original teacher of Tony Robbins once said: "Never wish life were easier, wish that you were better." Are you ready to step up and take your life up to the next level? What you could only dream of, someone else have already done it. It is possible and self-discipline is possible if you have the right blueprint to guide you. Start Building Your Self-Discipline Now by Clicking the "Buy Now" Button at the Top of the Page.

Want to get things done without the invisible feeling of being held back? The 7-Day Self Discipline Blueprint will show you a 7-day system to change your life by showing you how to take charge of your own destiny and achieve what your truly want. Inside you will discover: - A 7-day self discipline blueprint to give you renewed focus so that you can take progressive steps towards your goals - How to keep motivational levels up to avoid procrastination and get things done right away - How to build your self esteem and approach things in the right frame of mind so that you can overcome mental barriers - The top 8 reasons for the lack of discipline and how to overcome them in order to achieve what you want in life - and much, much more! In just a couple of moments, this guide will allow you to rewire your negative mindset, overcome every physical and mental obstacle that comes your way and finish things from start to end without procrastination. To get started, simply scroll up and click the buy button now.