Healing At Your Fingertips
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Healing at Your Fingertips
Author | : Alexis Brink |
Publsiher | : S&S/Simon Element |
Total Pages | : 112 |
Release | : 2021-01-05 |
Genre | : Health & Fitness |
ISBN | : 9781982150082 |
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Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.
Body Reflexology
Author | : Mildred Carter,Tammy Weber |
Publsiher | : Penguin |
Total Pages | : 369 |
Release | : 2002-07-01 |
Genre | : Health & Fitness |
ISBN | : 9780735203563 |
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The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!
The Art of Jin Shin
Author | : Alexis Brink |
Publsiher | : Tiller Press |
Total Pages | : 240 |
Release | : 2019-06-25 |
Genre | : Health & Fitness |
ISBN | : 9781982130930 |
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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
The Art of Jin Shin
Author | : Alexis Brink |
Publsiher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2019-06-25 |
Genre | : Health & Fitness |
ISBN | : 9781982130947 |
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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
Bio touch
Author | : Debra Schildhouse |
Publsiher | : Select Books (NY) |
Total Pages | : 0 |
Release | : 2015 |
Genre | : Health & Fitness |
ISBN | : 1590793579 |
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"Author describes her training and experience as a certified instructor of Bio-Touch, a touch-healing therapy used to ease pain, reduce stress, and alleviate disease symptoms of diverse clients who suffer discomfort from a wide range of both physical and emotional health problems"--
15 Minute Reiki Health and Healing at your Fingertips
Author | : Chris Parkes,Penny Parkes |
Publsiher | : HarperCollins UK |
Total Pages | : 226 |
Release | : 2012-06-28 |
Genre | : Health & Fitness |
ISBN | : 9780007386352 |
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Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry.
Body Reflexology
Author | : Mildred Carter,Tammy Weber |
Publsiher | : Prentice Hall |
Total Pages | : 376 |
Release | : 1994 |
Genre | : Health & Fitness |
ISBN | : UOM:39015050115875 |
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How reflexology works and how it can help with healing.
One Touch Healing
Author | : Mildred Carter |
Publsiher | : Prentice Hall |
Total Pages | : 372 |
Release | : 1999-12 |
Genre | : Health & Fitness |
ISBN | : 0130316830 |
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Describes easy massage therapy that you can do from your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome. Also shows how to improve your sports performance, lose weight quickly, treat a cold, and much more.