Healing Back Pain Naturally

Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

The book teaches you how to naturally cure your pain. The author hopes you know that back pain can be relieved naturally - without surgery. Naturally healing back pain is not easy! The author knows and has tried every trick in the book to naturally cure back pain. When none worked, she wrote her own book.

Back To Life - Healing Back Pain NaturallyThe Back To Life system is based on a routine that you can do as much as you need until you find relief. Emily guides you through the routine, explaining posture and movement in detail. She shows you how to address the most common posture imbalances, and the routine also helps strengthen your core. (Core weakness is one of the biggest culprits behind back pain.)

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET If you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. This practical little book will help you: Treat and prevent back pain-naturally Discover emotional links connected to back pain Develop exercise strategies to improve flexibility and strengthen your back muscles Understand what supplements can help bring relief You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind and spirit.

By the director of Muscle Pain Research at NYU School of Medicine, a revolutionary book about solving back pain without surgery and drugs.

Ian Hart was on top of the world. He was in peak condition mentally and physically, and his career as a fitness professional was thriving. Then, without warning, the bottom fell out. Ian's health began to spiral out of control. No healthcare professional could tell him what was wrong, and many of their interventions made things worse. When he ended up near death in the hospital with twisted intestines, Ian made a choice to heal himself and share his story with the world. He ditched his expensive medications and began a natural-healing journey that finally gave him control over his health. Now, in Healing Hacks, Ian unveils his step-by-step system for sparking the healing mechanisms in your body. You'll bypass what doesn't work and get straight to the most powerful solutions, saving you money, time, and most importantly, pain. No matter your income, health challenge or fitness level, these hacks will give your body what it needs to heal naturally.

The book teaches you how to naturally cure your pain. The author hopes you know that back pain can be relieved naturally - without surgery. Naturally healing back pain is not easy! The author knows and has tried every trick in the book to naturally cure back pain. When none worked, she wrote her own book.