Healing Mandala Pocket Colouring Book

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism of the Celts with the healing power of mandala, this collection of beautiful, intricate artworks for you to color in–from plants and animals, myths and legends, to the earth, the elements and the cosmos–is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the World Tree, the Rose of Pure Love, the Floating Lotus and Dolphins at Play, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind and regain your personal balance.

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the timeless wisdom of Buddhist thought with the healing power of mandalas, this collection of beautiful, intricate artworks for you to color in–from plants and animals, deities and jewels, to the earth, the elements and the cosmos–is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the Wheel of Truth, the Diamond Thunderbolt, the Sri Yantra and The Lotus and the Pine, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind, and regain your personal balance.

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism of the Celts with the healing power of mandala, this collection of beautiful, intricate artworks for you to color in–from plants and animals, myths and legends, to the earth, the elements and the cosmos–is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the Endless Knot, the Celtic Cross, Dragon Power and the Seven Spirals, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind and regain your personal balance.

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Viewed as the wheel of life and the key to self-knowledge in ancient traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. Tapping into the power of the mandala, this book focuses on the emotional and spiritual healing of the self. With evocative mandalas, each accompanied by an inspiring meditation, "Healing Mandalas" will address key issues, ease anxieties and insecurities, bring about change, and help readers to regain personal balance. The exercises are accessible to the first-time meditator, but will also appeal to more experienced practitioners. Encouraging the reader to relax and experience a healing journey, this book begins by looking at the mysteries of the mind and the inner self, spreading out to encompass the healing of relationship, and finally guiding them to discover and harness their own inner strength during challenging times.