Heart Of The Trail

Describes the experiences of eight unique women who traveled across the American West by wagon during the nineteenth century, discussing their struggles, dreams, fears, and observations.

"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--

An exciting and deeply moving story of survival, courage, and friendship on the Appalachian Trail. Toby has to finish the final thing on The List. It's a list of brave, daring, totally awesome things that he and his best friend, Lucas, planned to do together, and the only item left is to hike the Appalachian Trail. But now Lucas isn't there to do it with him. Toby's determined to hike the trail alone and fulfill their pact, which means dealing with little things -- the blisters, the heat, the hunger -- and the big things -- the bears, the loneliness, and the memories.When a storm comes, Toby finds himself tangled up in someone else's mess: Two boys desperately need his help. But does Toby have any help to give?The Trail is a remarkable story of physical survival and true friendship, about a boy who's determined to forge his own path -- and to survive.

“With echoes of Flannery O’Connor, Faulkner, and Raymond Carver” (A.M. Homes), this singular psychological tale of murder unfolds against the backdrop of one of America’s most breathtaking landscapes. In the vast wilderness of the Appalachian Trail, three hikers are searching for answers. Taz Chavis, just released from prison, sees the thru-hike as his path to salvation and a way to distance himself from a toxic relationship. Simone Decker, a young scientist with a dark secret, is desperate to quell her demons. Richard Nelson, a Blackfoot Indian, seeks a final adventure before taking over the family business back home. As they battle hunger, thirst, and loneliness, and traverse the rugged terrain, their paths begin to intersect, and it soon becomes clear that surviving the elements may be the least of their concerns. Hikers are dying along the trail, their broken bodies splayed on the rocks below. Are these falls accidental, the result of carelessness, or is something more sinister at work?

2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.

Grand Trail shares the stunning beauty and raw emotions of ultrarunning, paying tribute to the passion and splendor of the sport and lifestyle. Filled with powerful photographs and intimate stories, Grand Trail portrays ultramarathon champions and their extraordinary world. Grand Trail features the icons of ultrarunningpeople, places, and racesin spectacular color and black-and-white photography by Alexis Berg. Exploring iconic courses like Western States, Hardrock, Marathon des Sables alongside personal portraits of heroes like Kilian Jornet, Emelie Forsberg, and Scott Jurek, Grand Trail is as inspiring as it is beautiful. In its pages, Grand Trail shares the indescribable feelings that spring from running free in a wild place, alone in thought or sharing the miles with another of the tribe. The simple beauty of the task. Stunning views of the world’s most beautiful trails. Faces lined with exhaustion in gritty aid stations. The unguarded gaze of a spent runner who half hears the concerned whispers of his wife. The overwhelming emotion of the finish line after countless hours of silence. The agony that melts in the relief of the finish. The dazed bliss of exhaustion. The sadness of a journey completed. Grand Trail offers an enchanting encounter with the people, places, and emotions that make ultrarunning special: Intimate interviews: Kilian Jornet, Emelie Forsberg, Anna Frost, Anton Krupicka, Stephanie Howe, Scott Jurek, and eight ultramarathoners from around the world. 13 iconic courses: Western States, Hardrock, Marathon de Sables, Ultra-Trail du Mont Blanc, Transgrancanaria and races in Asia, Australia, and Europe. Stirring photography: Breathtaking landscapes of the world’s most beautiful trails, moving portraits of ultrarunners, and remarkable scenes from races. Vignettes on trail running: Culture, history, training, night running, nutrition, and how the body bends to the miles.

Updated and expanded for its twentieth anniversary—the beloved book that tells the stories of the women who traveled West. In Heart of the Trail Mary Barmeyer O'Brien beautifully captures the triumphs and tribulations of women who crossed the American frontier by wagon during the great Western migration of the mid nineteenth century. While their stories are widely different, each of these remarkable women was inspiring, courageous, and resourceful. From the successes of mountaineer Julia Anna Archibald to the grueling trials of Mary Powers, these stories reflect the adventure and hardship experienced by the thousands of women who took to the trails. The legacy of their letters and diaries, most written on the trail, is a fascinating addition to understanding the history of the West. Mary Barmeyer O'Brien’s books on the pioneer experience include The Promise of the West; Jeannette Rankin: Bright Star in the Big Sky; Outlasting the Trail: The Story of a Woman's Journey West; May: The Hard-Rock Life of Pioneer May Arkwright Hutton; and Across Death Valley. She lives in Polson, Montana.

This book about hiking the spectacular 2,650 mile Pacific Crest Trail, was written by Ray Echols who was killed on the trail in May 2006. It is a humorous and philosophical adventure narrative, about the people and challenges of very long distance hiking. Photos by the author.