Hello This Is Your Body Talking

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods, which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione's "anti-coloring books" provide the inspiration for users to make their own art; tune out their inner critics; and take the training wheels off their natural creativity.

Learn from home and explore the world with these fun and easy board books! Young children are fascinated by their eyes, ears, nose, fingers, and toes. Here’s a Hello, World! board book that teaches toddlers all about the human body, with shapes, sizes, colors, and super-simple facts. Hello, World! is a series designed to introduce first nonfiction concepts to babies and toddlers. Told in clear and easy terms and featuring bright, cheerful illustrations, Hello, World! makes learning fun for young children. And each sturdy page offers helpful prompts for engaging with your child. ("How many fingers can you count on each hand?") It's a perfect way to bring science and nature into the busy world of a toddler, where learning never stops. Look for all the books in the Hello, World! series: •Solar System •Weather •Backyard Bugs •Birds •Dinosaurs •My Body •How Do Apples Grow? •Ocean Life •Moon Landing •Pets •Arctic Animals •Construction Site •Rainforest Animals •Planet Earth •Reptiles •Cars and Trucks •Music •Baby Animals •On the Farm

The language of our body - how can we understand it? How can we decode its messages? How can we get back into dialog with it - our best friend - so that we can correctly interpret, treat and heal symptoms of illness? This book aims to provide answers to these questions. The focus is less on theory and more on practice. The author can cite countless exemplary cases from her 30 years of professional experience as a body therapist. She has many insightful, interesting and amusing stories to tell. She takes us on a journey through our bodies. Exemplary body parts are highlighted in order to find out the causes of the most diverse symptoms.

Yes, you can read anyone like a book! Reading body language is a gateway to understanding why people act the way they do. It's not just a matter of understanding their true emotions, but also identifying their true motivation. In The Art of Body Talk the authors share their highly successful READ (Review Evaluate Analyze Decide) system of understanding body language, but with an exciting twist: They give you the skills to use READ to see what's behind those eye movements, gestures, and twitches, the skills to go inside the head of your source! Why stop at "what" in reading body language? Go all the way to "why"--the driving force behind the actions. Discover how to get past your filters, so you aren't tricked by your own misperceptions. Learn how to apply the skills in business and in your personal life. The Art of Body Talk gives you the fastest, most efficient method to read anyone's body language. You will easily be able to perceive the emotions and spot the messages people are really sending--whether they know it or not (and whether they want to or not!).

Nancy is emotional. And drunk. Again.Sidney is challenged. And confused. Again.With friendship renewed, a year of their lives is captured through their email exchange. They confide in each other over their insecurities and frustrations about life and love. They share their wisdom and express their emotional thoughts.Sidney gets excited about Kylie. Nancy ponders about a new job. Sidney adores her sexy left eyebrow. Nancy drinks.Featuring the escapades of a grubby old towel, a collapsed ceiling and a fluffy damp flannel, each email begins with an ambiguous song lyric and ends with a stupid person sign-off.It's a story full of drivel and dribble. A bit like Sidney really.

John the gardener is disillusioned with his life, past and present. Alan is John's assistant, helplessly in love with Sylvie, the stable girl. These three characters are united by their friendship and by George, the barn spider. Part of the Storycuts series, this short story was previously published in the collection Notwithstanding.

A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: • Why sometimes letting your mind wander is an important part of the learning process • How to avoid "rut think" in order to think outside the box • Why having a poor memory can be a good thing • The value of metaphors in developing understanding • A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.

Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.