Hike Your Own Hike

WINNER OF THE 2017 NATIONAL OUTDOOR BOOK AWARDS (INSTRUCTIONAL CATEGORY) Make the Dream of a Long Distance Thru-Hike a Reality Have you been dreaming of the summer when you can hike the Appalachian Trail? Or marvel at the snow-capped peaks along the Pacific Crest Trail? Or simply section hike the Continental Divide Trail? In Backpacker’s Long Trails, Liz “Snorkel” Thomas, former women’s speed record holder for the AT and veteran of twenty long trails, gives you the tools to make this dream a reality. Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

Welcome to the world of the Appalachian Trail. Every year, thousands of pilgrims arrive at Georgia's Springer Mountain and set off with hopes of reaching Mt. Katahdin in Maine. Roughly ten percent ever complete the journey.It's more than likely that in the AT's long, storied history, Walter is the first person to thru-hike against his will. He is out-of-shape, out-of-sorts and, now that his wife has decided enough is enough, he's out of the house too. It's that classic scenario: Hike or ELSE! Since the poor, morose Walter can't figure an 'ELSE' he sets off on the longest walk of his life.While braving the great Eastern woods, Walter meets an eclectic cast of hopeful thru-hikers. As they journey northward, this rollicking band suffers through every hardship that America's premiere hiking trail can throw at them. It isn't long before Walter is looking at life through new eyes and just maybe for the first time in forever, starting to feel better about the world and his place in it.But no way is that alone going to be enough to get him to Maine.

With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.

At the age of 41, and having never backpacked more than thirty miles in her life, Nancy Shepherd sets off to hike the 2,168 miles of the Appalachian Trail. "My Own Hike" follows along as she grows from an inexperienced hiker into a confident long-distance backpacker and gains the self-assurance to go beyond the perceived "rules" of the trail and end the hike on her own terms.

Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...

A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

Supreme long-distance hiker Andrew Skurka shares his hard-earned knowledge in this essential guide to backpacking gear and skills. Described by National Geographic as “one of the best traveled and fastest hikers on the planet,” and named “Adventurer of the Year” by Outside and “Person of the Year” by Backpacker, Skurka recounts what he’s learned from more than 30,000 miles of long-distance adventures, most recently a 4,700-mile 6-month loop around Alaska and Canada’s Yukon. Whether you’re a first-time backpacker, an occasional weekend warrior or a seasoned long-distance trekker, you’ll love this guide. Learn exactly what you need to carry – both on your back and between your ears – for all seasons and circumstances through a show-and-tell of clothing, footwear, backpacks, shelter and sleep systems, and more, as well as through detailed articles on foot care, campsite selection and hiking efficiency. Skurka’s practical and priceless recommendations give you all the tools and techniques you’ll need to hit the trail. From the Trade Paperback edition.