Homegrown Harvest

Written by the American Horticultural Society's foremost fruit, vegetable and herb experts, Homegrown Harvest provides lifestyle-changing advice that gardeners need for growing a year-round supply of healthy edible crops for their table. Specific local and regional advice enables gardeners to decide how and what to grow wherever they live in North America. The book starts with planning what to grow, then how to grow it- whether in an allotment, containers, a raised bed or vegetable patch- as well as information on how to get the best from your soil. Next, over the course of 12 seasonal chapters, from early spring to late winter, the book shows how to go from sowing to harvesting with clear instructions that help you stay on top of the joys and challenges of a productive garden. From apples and asparagus, raspberries to radishes, this book shows how to apply age-old techniques in a timely fashion, to get the most from your plot.

Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. Each vegetable profile highlights how many plants to grow for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable. Foreword INDIES Silver Award Winner GWA Media Awards Silver Award Winner

As the movement to eat what is grown locally gains momentum, there is an increasing awareness of how best to incorporate this philosophy into our everyday lives. We can grow our own food and buy food grown locally at food cooperatives and markets, but what happens when we eat out? There are a number of chefs around the country dedicated to using only the freshest, locally grown ingredients in all the dishes they prepare and serve. This book takes the reader on a private tour of outstanding chefs of the Long Island area and their gardens. Each profile reflects the chef's personal style, cultural background, desire for healthy, just-picked ingredients, and gardening philosophy. Recipes, plant lists, garden layouts, and color photos are included.

The history of food is not as straightforward as it may seem. Food isn't just food. It is ritual, tradition and memory. So begins Ann Cooper's groundbreaking new book on the history of sustenance. Cooper, a renowned chef and graduate of New York's famed Culinary Institute of America, expertly guides us from the roots of agriculture in North America through the profound changes initiated by the Industrial Revolution, all the way up to the present day, offering analyses of recent controversies such as Europe's campaign against Frankenstein food and the genetic engineering of plants and animals in the United States. Throughout, Cooper takes both a macro and micro approach, examining the effect politics, technology, war, international trade and agribusiness have had on the world's food supply, as well as the changing social patterns which have made a family meal at the table almost a relic of the past. Did you know? · 80% of chicken has salmonella. · By the year 2010, 95 percent of items bought at the grocery store may be consumed within 20 minutes of getting them home. · Cancer researchers believe that over one third of all future cancers will be diet-related -- roughly the same proportion now attributable to smoking. Passionate, political, informed and engaging, Bitter Harvest is filled with fascinating facts and anecdotes. Cooper offers a comprehensive analysis of the issue of sustainability, arguing persuasively why we must begin to change everything from the way food is shipped to the basic components of our diets. Touching on virtually every aspect of the food culture, Bitter Harvest is a vibrant example of the emergence of the chef as a political voice to be reckoned with. A food manifesto for the new millennium, it is a must-read for anyone concerned with health, nutrition and the future of our planet. You will never look at your dinner plate in quite the same way again.

"Eliot is the reason I’m cooking. . . . I’ve followed that path because Eliot made it possible, and exciting, to farm in the four seasons."—Dan Barber, chef "There is hardly a more well-known or well-respected name among organic farmers than Eliot Coleman."—Civil Eats Learn season-extending techniques and eat the best food—garden fresh and chemical free—all year long, with little effort or expense. If you love the joys of eating home-garden vegetables but always thought those joys had to stop at the end of summer, this book is for you. Eliot Coleman introduces the surprising fact that most of the United States has more winter sunshine than the south of France. He shows how North American gardeners can successfully use that sun to raise a wide variety of traditional winter vegetables in backyard cold frames and plastic covered tunnel greenhouses without supplementary heat. Inside, you’ll also learn: Composting techniques Simple Mineral Amendments Planning and preparing your garden site Seeds for four seasons How to build cold frames, high tunnels, and mobile greenhouses How to cope with snow How to create a root cellar and other storage techniques And much, much more! Coleman expands upon his own experiences with new ideas learned on a winter-vegetable pilgrimage across the ocean to the acknowledged kingdom of vegetable cuisine, the southern part of France, which lies on the 44th parallel, the same latitude as his farm in Maine. This story of sunshine, weather patterns, old limitations and expectations, and new realities is delightfully innovative in the best gardening tradition. Four-Season Harvest will have you feasting on fresh produce from your garden all through the winter. "The man, the farmer, the legend, is Eliot Coleman."—The Atlantic To learn more about the possibility of a four-season farm, please visit Coleman's website www.fourseasonfarm.com.

This book argues that Africa can feed itself in a generation and help contribute to global food security despite its history of persistent food shortages and the rising threat of climate change. To achieve this, the continent must harness scientific and technological advances, invest in infrastructure, foster higher technical training, and create regional markets. It must also foster a new crop of entrepreneurial leaders dedicated to the continent's economic improvement. This new edition provides ideas on how to place agriculture at the center of the continent's long-term economic transformation. It demonstrates how policy coordination can help realize agriculture's full potential as a motherboard for other economic activities. Incorporating lessons from academia, government, civil society, and private industry, The New Harvest outlines how African countries can work together at regional levels to generate new knowledge and resources, harness technological advancement, encourage entrepreneurship, increase agricultural output, create markets, and improve overall economic performance.

Homegrown Harvest provides the life-changing advice that gardeners need to grow a year-round supply of healthy fruit and vegetables for their table. The book starts with planning what to grow and where to grow it, whether that's an allotment, a series of containers, raised bed or vegetable patch, then how to get the best from your soil, and how to get started. Next, in season by season chapters, the book takes the reader from sowing to harvesting with simple clear instructions that will help them stay on top of the challenges and joys of a productive garden. From apples to asparagus, raspberries to radishes, this book will show how to apply age-old techniques to get the most from your plot.

Lose up to 14 Lbs in 21 days! The Breakthrough Diet That Gets Real-Life Results—Fast Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet fads wreak havoc on your hormones, which is why the weight comes back the moment you stop. Dr. Michael Aziz is board-certified in internal medicine and knows that the ultimate key to good health is a diet that can be maintained in the real world. In The Perfect 10 Diet, he shares his revolutionary discovery: how to create the perfect balance between the 10 key hormones that control health and weight, so that you can finally: • Melt away the pounds without going hungry • Revitalize your health • Reverse the aging process and look younger at any age Featuring over 70 delicious, heart-healthy and easy-to-follow recipes for the foods you crave (like Garlic-Cheese Stuffed Mushrooms and Pistachio Dark Chocolate) but never thought you could have, this book will teach you how to eat what you want and still lose the weight! Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet! Below are a few of the real people whose lives have been changed through The Perfect 10 Diet. "I went from a size 24 to a 6, and I love it!" -Nancy A. "I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels." -Julie "Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?" -Carol Z. "At age 50, I feel like I'm 20 again." -Ted S.