How Not To Die Summarized For Busy People

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Dr. Michael Greger and Gene Stone’s How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease will help you reach your optimal state of wellness and even reverse your current condition. It’s direct to the point and directs you to what is important. Well-researched and well-organized, it explains some of the more common chronic diseases in the world including the natural remedies and changes in the diet that can remedy them. It also includes a discussion of twelve foods that can be able to optimize one’s health and prevent a myriad of disease conditions. Short but highly informative, How Not To Die will help you to live a long and happy life. Important Lessons you would learn from the summary: · Causes of the most common chronic diseases · Foods to eat to combat these diseases · What are the Daily Dozen · Dangers of pork and poultry · Benefits of a plant-based and whole-grain diet More inside the summary: · Short but detail-oriented book overview · Informative chapter summaries · Interesting bathroom jokes at the beginning of every chapter · A discussion on the common chronic conditions today Wait no more, take action and get this book now!

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Is someone else's problem your problem? You may be codependent—and you may find yourself in this book—Codependent No More—if, like so many others, you've lost sight of your own life in the drama of caring for someone else's. This modern classic by one of America's most popular and inspiring authors is the key to understanding codependency and breaking free from its suffocating hold on your life. Codependent No More is an easy-to-understand map of the complicated world of codependency. It shows the way to freedom and a lifetime of healing, hope, and happiness with helpful life stories, personal reflections, exercises, and self-tests. Wait no more; take action and get this book now!

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Libby Miller is an optimist—that is until her life takes a complete nosedive. Her husband drops a bombshell just hours after her doctor confirms her impending doom. For the first time, Libby sees the world as it is without the rose-tinted glasses that has long kept her from the truth. She leaves the life she has built in Chicago and escapes to paradise in the Caribbean. Alongside crystal clear waters and amidst quaint towns, Libby finds herself still unable to run away from her past and yet unprepared to face the uncertain future. Camille Pagán's Life and Other Near-Death Experiences is a refreshing and fascinating story of a woman at a crossroads. Will she be able to turn her back from the life she once knew, or will she finally take fate into her own hands? Wait no more, take action and get this book now!

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Paul Kalanithi was diagnosed with stage IV metastatic lung cancer at the age of thirty-six, just nearing his ten-year mark as a neurosurgeon in training. At one moment, he was a doctor treating patients and the next, he was a patient needing doctors. His diagnosis changed everything, including the future that he and his wife, Lucy, had envisioned. When Breath Becomes Air is Kalanithi's account of his transition from being a young medical student fixated on answering the profound question about what makes one's life meaningful in spite of the certainty of death, to a trained neurosurgeon in charge of one's source of identity—the human brain, and ultimately to a man welcomed to fatherhood as well as to the realization of his mortality. What makes life worthwhile when death is but an inevitability? How will you move forward when the future you have imagined crumbles into an impasse? Why bring new life into the world when your own is slipping right between your fingers? These are only some of the thought-provoking questions Kalanithi presents in this masterfully written memoir. Paul Kalanithi passed away on March 9, 2015. Though unfinished, When Breath Becomes Air continues to serve as a guide to those who have lost their way. It is the reflection of a brave and dignified man—once a doctor, then a patient—who continued to affirm life even in the face of death. Wait no more, take action and get this book now!

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Regarded as “one of the most life-changing books written,” The Miracle Morning takes only the simplest approach to live the life you deserve. What if you could wake up tomorrow and you’re finally living the life that you want? It can happen when you put the necessary effort into making it happen. The Miracle Morning provides the practices that are done by the most successful people around the globe—this morning routine has transformed the lives thousands of people around the world and this is done simply by waking up each day with more ENERGY, MOTIVATION, and FOCUS to take life by the reins and push forward. The next chapter of your life is more than what you have imagined possible. Wake up and accept your full potential! Wait no more, take action and get this book now!

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Bryan Stevenson, a young lawyer who founded the Equal Justice Initiative, has the purpose of defending those who desperately need help from the poor, the wrongly condemned, and women and children trapped far beyond the reach of the criminal justice system. His first case, Walter McMillian, a young man sentenced to death for a notorious murder he didn’t commit. This case brought Stevenson into a winding conspiracy, political machination, and legal brinksmanship which transformed his understanding of mercy and justice forever. Just Mercy is an unforgettable and personal account of a visionary lawyer’s coming of age—moving as a window of hope for the lives of those he has defended and an inspiring argument for compassion in the pursuit of true justice. Wait no more, take action and get this book now!

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Ruth Jefferson is nurse at a hospital in Connecticut. She is considerably well-trained, with more than two decades of experience in labor and delivery. During one of her shifts, she performs a check-up on one newborn, only to be told moments later that she had been relieved of her duty and reassigned to a new patient. As it turns out, the newborn's parents are white supremacists, and they explicitly requested that Ruth, a black woman, not touch their baby. The hospital grants the request, but the following day, when Ruth is left alone in the nursery, the baby goes into cardiac arrest. Does Ruth obey the parents' wishes or does she try to save the child? Ruth was found by her superior idling, doing nothing to save the baby. The parents of the newborn charge Ruth with a serious crime. A white public defender named Kennedy McQuarrie takes Ruth's case, but she insists on not playing the race card in the courtroom. A conflicted Ruth strives to keep the life she has with her son at home as normal as she could. Both Ruth and Kennedy struggle to gain one another's trust, and they eventually discover that everything they know about themselves and others as well might just be not quite right. Small Great Things proves to be an outstanding achievement in tackling issues about race, prejudice, privilege, and justice. Raw, witty, and brutally honest—Jodi Picoult refuses to shy away from delicate matters and boldly states what the world needs to hear. Wait no more, take action and get this book now!

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Pino Lella is an Italian teenage boy who spends his days doing what typical teenagers do: frolicking with friends and fawning over girls. As the destruction of war courses through the city of Milan, Pino loses his family home to the Allied bombs and is obliged to help Jews escape by traversing the Alps. Later on, he falls in love with a beautiful woman named Anna in whom he finds solace from the horrors of the war. Pino’s safety is his parents’ top priority, so between being assigned to the frontlines or joining the Nazis, Pino’s parents choose the latter. He is forced by his parents to enlist in the German army. After being injured in combat, Pino is recruited as the interpreter and personal driver for General Hans Leyers, Hitler’s left hand who was assigned to oversee the Nazi operations in Italy. The General is among the Third Reich’s most enigmatic and formidable commanding officers. Pino’s position provides him an opportunity to gather information from the German High Command and pass it onto the Allied forces. Working as a spy for the resistance, Pino endures the Nazis’ oppression and their atrocities by the strength he finds in his love for Anna and in his hope for a future in which the war is over and they are finally free. Wait no more, take action and get this book now!