How To Dance

A glittering trip back in time to the 1920s! ‘Wild glamour, class conflict, buried secrets and a cameo appearance by Hetty Feather are all delivered with Wilson’s inimitable, intensely readable flair, interspersed with Nick Sharratt’s cheery illustrations’ - The Guardian A sparkling and glamorous novel from the beloved, bestselling children’s author, Jacqueline Wilson! In a little cottage on the edge of the grand Somerset Estate, Mona lives with her aunt - a dressmaker to the lady of the house. Life on the edge of the Somerset Estate means that Mona knows she will never have a life full of beautiful clothes and riches. But soon, that will all change . . . When Lady Somerset dies and a new member of the family inherits the house, Mona is propelled into a life of razzle-dazzle parties, new Bohemian friends and wonderful trips to London. However, even with these changes Mona discovers that she cannot dance away from her past. History is brought to life for children like never before, from the bestselling author of Hetty Feather and Tracy Beaker!

Get ready to bop, bounce, and shake with this board book edition ofthe hit picture book from the acclaimed author of Alfie and Fraidyzoo There are so many ways to dance! You can jiggle or wiggle or stomp. You can bop or bounce or go completely nuts. You can dance at the market or the bus stop, with your fingers or your face. You can dance because you’re happy or even because you’re sad. But, what’s the best way to dance? Exactly how you want to! In How Do You Dance?, award-wining author-illustrator Thyra Heder explores dance in all of its creativity, humor, and—most of all—joy, in a celebration of personal expression that will inspire young and old readers alike to get up and get moving.

One of the country's most distinguished and critically acclaimed solo dancers and choreographers debunks the myth that dancers must retire from professional life as performers in their early forties. A performing artist since 1940, Daniel Nagrin initiated his own career as a solo performer in 1957 at the age of forty. With great wisdom and wit, this fiercely passionate veteran gives us an unusual and much-needed book that combines theory, personal philosophy, experience, and knowledge about dancers, dancing, teachers, mentors, and technique with practical information that ranges from nutrition, healers and treatments, sex, meditation, kneepads, and toe grips to the special problems and needs of dancers over fifty.

“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

Deluxe -- Thank You -- Pelham Road -- There Is No Mike Here -- Things People Said: An Essay in Seven Steps -- Temporary Talismans -- Six Hours from Anywhere You Want to Be -- No One Is Ordinary; Everyone Is Ordinary -- Ring Theory -- Saris and Sorrows -- Voice Texting with My Mother.

Capturing centuries of rhythmic wisdom just in time for Saturday night, this must-have compendium features the illustrated, step-by-step moves for 100 hot-blooded hipshakers sure to please veteran groove-machines as well as those with two left feet.

Discover the incredible world of social partner dancing. Complete beginners welcome. Learn in your living room or on an enormous dance floor. This is the second edition of a book previously called the Partner Dance Handbook. It teaches a “social” style of dancing common on dance floors around the world. This is different from the “formal” style seen in shows and on television. This social style is easier to learn for beginners, is arguably more musical and interpretative and can offer variations if you are already a formal dancer. Note that most other books and videos teach the formal style. The author’s experience is that at social dances this social style is far more common; obviously though this can vary from place to place. The author, Dr Duncan James, has taught thousands of people to dance in person at his classes and thousands more to dance via his YouTube channel. You can learn with Duncan for free on YouTube with his 44 free instructional videos. However, the videos and this book were created at the same time to work together; getting this book will give you a richer learning experience. Note that this book has no illustrations as it relies on the videos which are linked for free from the text. The particular benefit of this book is that it goes into much greater depth, appropriate for keener students. This book and the videos are designed to work even if you only have a small space available for dancing. How to Partner Dance Socially will guide you from complete beginner all the way to popular social dancer in the ballroom dances of foxtrot, quickstep and waltz and the latin dances of rumba, salsa and cha cha. A unique, practical approach means you will quickly learn to navigate a crowded dance floor, feel the music, improvise and enjoy dancing with your partner. A couple who have never danced before can realistically join a social dance (and not look out of place) after only an hour of practice with one of the complete beginner lessons. Advanced dancers can use some of the simple social moves as variations, work on the connection with their partner, learn to recycle moves between dances and discover ways to improvise to the music. If you are a teacher this book has detailed teaching advice and lesson plans. Remember this book is teaching a “social” style of dancing and not the “formal” style. The 44 companion videos can be watched on YouTube for free (via links in the text) or downloaded for free as a zip file (a link to this is also included in the text; the download is provided by the author and is limited by his internet host to a certain number of downloads every month). Buy How to Partner Dance Socially now to join in the fun on the dance floor!

A stunning celebration of movement and dance in hundreds of breathtaking photographs by the creative team behind NYC Dance Project. The Art of Movement is an exquisite collection of photographs by well-known dance photographers Ken Browar and Deborah Ory that capture the movement, flow, energy, and grace of many of the most accomplished dancers in the world. Featured are more than 70 dancers from companies including American Ballet Theatre, New York City Ballet, Alvin Ailey American Dance Theater, Martha Graham Dance Company, Boston Ballet, Royal Danish Ballet, The Royal Ballet, Abraham in Motion, and many more. Accompanying the photographs are intimate and inspiring words from the dancers, as well as from choreographers and artistic directors on what dance means to them.