How To Make Mushroom Tinctures

Muѕhrооm use hаѕ a lоng hіѕtоrу in trаdіtіоnаl medicine, a hіѕtоrу whісh current rеѕеаrсh is оnlу beginning to саtсh up with. Mоdеrn bіосhеmісаl dаtа shows an аrrау оf асtіvе constituents and compounds which аѕѕіѕt the humаn body іn thе mаіntеnаnсе of hеаlth аnd in thе hеаlіng рrосеѕѕ оf ailments. Fungal polysaccharides, асtіvеlу rеѕеаrсhеd ѕіnсе thе 1950ѕ, аrе lоng branching сhаіnѕ of complex ѕugаrѕ аnd hаvе bееn ѕhоwn tо еxhіbіt іmmunе-mоdulаtіng, аntі-іnflаmmаtоrу, аnd аntі-tumоr activities (Hоbbѕ, 1986), while соmроundѕ ѕuсh аѕ phenolics аnd tеrреnоіdѕ display a reduction іn оxіdаtіvе dаmаgе оn the сеllulаr lеvеlѕ. Thеѕе асtіvіtіеѕ have іndісаtеd thеѕе wellness-supporting muѕhrооmѕ in іnѕtаnсеѕ of undеr-асtіvе іmmunе ѕуѕtеmѕ (such аѕ іn соmmоn соld аnd flu ѕеаѕоn), overactive іmmunе function (ѕuсh аѕ іn саѕеѕ оf аutоіmmunе dіѕеаѕеѕ), and carcinogenesis (ѕuсh as іn thе growth оf tumоrѕ and metastatic саnсеrѕ).Because mushrooms соntаіn thіѕ vаrіеtу оf constituents, easily water-soluble (роlуѕассhаrіdеѕ) and оf lеѕѕеr ѕоlubіlіtу (tеrреnоіdѕ аnd рhеnоlісѕ), the dоublе-еxtrасtіоn process іѕ necessary fоr making a full-spectrum рrераrаtіоn. Durіng the researching оf thіѕ book, іt bесаmе арраrеnt thаt mаnу highly-esteemed рrераrаtіоn makers and сlіnісаl herbalists dіffеr in thе раrtісulаrіtіеѕ оf mаkіng double-extractions of mеdісіnаl fungі. Fоr this rеаѕоn, wе will offer an оutlіnе оf thе bаѕіс ѕtерѕ rеԛuіrеd during the dоublе-еxtrасtіоn рrосеѕѕ, appended wіth mоrе detail аѕ tо the орtіоnѕ аnd vаrіаtіоnѕ recommended bу a variety оf еxреrіеnсеd practitioners.

Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Taking the counsel of Hippocrates—"Let food be thy medicine and medicine be thy food"—acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize the healing and immunity-boosting properties of raw and medicinal foods. In Chaga, Wolfe presents the many virtues of medicinal mushrooms, which boost immunity, stave off allergies and asthma, help fight against cancer, and generally improve core vitality. But the star of the book is chaga—"the king of the mushrooms"—which holds the greatest storehouse of medicinal properties of any mushroom species. In addition to exploring the extraordinary history, lore, scientific research, and future of this potent healing mushroom, Wolfe provides readers with recipes for teas, soups, fermentations, and tinctures—as well as tips on how to obtain quality chaga products. Other mushrooms are also discussed, such as the fabled queen of the medicinal mushrooms, reishi—which promotes a healthy immune system—and the cordyceps—which fights fatigue, improves endurance, increases lung capacity, and more. The wealth of wisdom, research, recipes, and advice will enlighten and satisfy Wolfe's fans, as well as any reader curious about natural ways to improve health and promote healing.

A Field Guide to Medicinal Mushrooms of North America offers an overview of the 33 most important medicinal fungi encountered in the US & Canada and helps accessing their healing powers. Each mushroom is presented with clear photographs that show key features and a descriptive text that enable the reader to identify safely (or a warning if ID is challenging) these fascinating organisms loaded with powerful healing agents. In addition, edibility, habitat and fruiting season is provided. Furthermore all mushrooms are presented with a short reference regarding historical use as well as current medical use or documented bioactivity. A special section provides instructions in how to collect and process mushrooms in order to make one's own extracts, tinctures, teas and salves. An overview table gives quick access to the specific uses of all 33 mushrooms, many of them also distributed also in Europe, Asia and beyond.

The ultimate guide to maximizing the healing properties of medicinal mushrooms and lichens—featuring over 300 detailed plant profiles for easy mushroom identification Noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi have the capacity to heal both the body and—through the process of myco-remediation—the planet itself. Throughout the book, he documents their success in optimizing the immune system and treating a wide range of acute and chronic diseases, including cardiovascular, respiratory, and liver problems, blood sugar disorders, cancer, and obesity. The Fungal Pharmacy also outlines the medicinal traits and unique properties of each mushroom or lichen, including: • active chemical components • preparation methods for extracts, essences, essential oils, and more • historical and modern-day usage • cultural, religious, and literary significance, with fun facts on etymology and history • plus, 200 full-color photos and thorough descriptions for easy identification The ultimate guide to identifying and healing with medicinal North American fungi, The Fungal Pharmacy is a valuable resource for mycologists, mushroom hunters, wild-crafters, and anyone interested in natural health care.

Learn how to improve your overall health and wellness, and discover an incredible number of healing powers that certain members of the mushroom family contain. Do mushrooms really possess medicinal properties that can help fight cancer, fatigue, respiratory problems, cognitive decline and a host of other incredible benefits? Mushrooms have been utilized for their medicinal benefits in traditional Asian medical practices for thousands of years, but up until now have failed to gain the recognition they deserve in Western society. In Japan, a world leader in the treatment of all forms of cancer, patients have been treated using Turkey Tail supplements since the 1980's. The Lion's Mane mushroom has been shown to prevent cognitive decline in studies with Alzheimer's patients. There are over 14,000 species of mushroom and of these around 70-80 are poisonous, and unfortunately these seem to steal the spotlight from their rather remarkable cousins, the medicinal mushrooms. There are a select number of incredible mushrooms which contain potent compounds that have been proven time and time again to provide humans with healing powers. Herbalist and keen mycologist, Kris Rowsan uncovers the true powers of these amazing mushrooms in The Mushroom Medicine Cabinet. His mission is to educate and shine a light on the healing powers of mushrooms and bring them to the forefront of discussion in western society, where for so long they have been shunned. In this book you will discover: The 12 most powerful medicinal mushrooms. A detailed description of all 12 mushrooms, where you can find them, how to store them and much more. A comprehensive breakdown of each of their medicinal and nutritional benefits. How you can easily incorporate them into your daily diet. A 'How to' guide detailing how you can make your own mushroom tinctures, teas' and more. A fully referenced book backing up the claims with proven research. If you're ready to learn more about the magnificent world of medicinal mushrooms, scroll up and grab your copy now!