How To Play The Position Of Loose Head Prop No 1

The purpose of this book is to provide the player, family, coach and player’s support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in Rugby Union. The objectives of this book are as follows: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union 2. To explain the demands of Rugby Union and use that information to help guide the player’s development 3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union 4. To provide an insight into what selectors and coaches are looking for at a representative level 5. To provide free access to a professional player development portal www.developaplayer.com whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors

The purpose of this book is to provide the player, family, coach, and player’s support network with the information needed for positional excellence in the position of Tight-Head Prop (No. 3) in Rugby Union. The objectives of this book are as follows: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union. 2. To explain the demands of Rugby Union and use that information to help guide the player’s development. 3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union. 4. To provide an insight into what selectors and coaches are looking for at a representative level. 5. To provide free access to a professional player development portal, www.developaplayer.com, whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors.

The purpose of this book is to provide the player, family, coach and player's support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in rugby union. The objectives of this book are: 1. To provide the reader with an understanding of the natural physical and mental development of young players. 2. To provide an appreciation of the statistics of modern rugby union and use that information to guide the player's development. 3. To provide a blueprint for the elite conditioning needed to help young players achieve results in the modern game of rugby union. 4. To provide an insight into what selectors and coaches are looking for at the representative level. 5. To provide FREE access to a professional player development portal where the player can record and grow their own player profile. 6. To achieve excellence in the key aspects of a competitive team sport.

This book offers a comprehensive and detailed overview of specific sports-related injuries and a valuable guide for decision-making to establish the best strategies to prevent and manage such injuries. As a thorough understanding of each sports modality plays a key role, both in injury prevention and management, a dedicated chapter is devoted to each sports discipline. An international panel of authors examines all most popular individual and team sports – including athletics, swimming, combat sports, cycling, tennis, American football, baseball, basketball, soccer and volleyball, just to mention a few. Three additional chapters present special aspects related to sports injuries: mental health concerns in athletes, radiological assessment and patient reported-outcomes tailored to sports medicine. All chapters share a consistent format, starting with a brief presentation of the sport and its history, and then discussing its dynamics, physical demands on the athlete, common sports-related injuries, biomechanics of injuries, first aid on the field, and injury prevention. This book offers valuable resource to orthopaedists, sports physicians as well as physiotherapists practicing in the field of sports-related injuries.

The Authors of this Rugby Manual are respected professional associates. I have previously discussed the introduction of the Mechanics of Physics into Rugby through Bio-Science Technology with them. They have gone one-step further and compiled this informative Techno-Bio-Science 15-man Rugby Manual and envisage the contents of these manuals IE Upgraded Technical Proficiencies, Tackling Techniques, Tactics and Strategies will become pre-requisites to achieve a professional status, be it as a player or coach at a senior level. This Rugby Manual is very well written, defined and fully illustrated. Implementing the factual dynamics of integrating Techno-Bio-Science promoting a new mode of Smart Rugby. A Pre-Requisite for winning ways. Continuing on the same theme Bert, Margo & Team have designed an Elite Fitness Program in a Computerised Excel Somatograph Format, (can be purchased separately), depicting and analyzing Personal Fitness Assessment, in my opinion a very useful tool to have in your possession. www.futuristicrugby.com www.sportsrevent.com

The field of sports medicine is evolving, accelerated by emerging technologies and changing health care policies. To stay up to speed and ace the Boards, you need a resource that moves at your pace. Sanctioned by the American College of Sports Medicine (ACSM), this handy review addresses all areas of the sports medicine subspecialty board examination--with coverage that spans the full spectrum of sports medicine, from medical to skeletal conditions related to the athlete. The editors and authors include orthopedic surgeons, family physicians, pediatricians, internal medicine specialists, physiatrists, certified athletic trainers, physical therapists, psychologists, nutritionists, exercise physiologists and more, ensuring that you'll benefit from the broad spectrum of expertise embraced by the specialty. Look inside and explore...* Seven convenient sections address general considerations, evaluation of the injured athlete, medical problems, musculoskeletal problems, principles of rehabilitation, sports-specific populations, and special populations.* Comprehensive coverage includes all topic areas featured on sports medicine subspecialty board exams.* Easy-access bulleted format makes essential facts simple to locate and recall.* Tables, figures, and algorithms make complex ideas easy to grasp and retain. PLUS...* An online companion resource includes nearly 1,000 board-style practice questions with rationale for correct and incorrect responses--a great way to test your knowledge and improve your exam performance!

Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team. This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes: · the roles and responsibilities of each position in 15-a-side rugby · correct technique for core skills · the mechanics of the set piece · the elements for a successful attack and defence Professional players such as Jamie Roberts, Aaron Smith, Johnny Sexton, George Ford, Cian Healy, Manu Tuilagi, Keven Mealamu and Marcos Ayerza, and leading coaches, including Stuart Lancaster, Mike Cron, Dr Dave Alred, Mike Ford, Brendan Venter and Sir John Kirwan, are some of the 101 top names who share their insights into the game. This highly accessible guide will help new, emerging and developing players and coaches reach their rugby potential.

Transform yourself from sports fan to professional sports journalist Field Guide to Covering Sports, Second Edition goes beyond general guidance about sports writing, offering readers practical advice on covering 20 specific sports. From auto racing to wrestling, author Joe Gisondi gives tips on the seemingly straightforward—like where to stand on the sideline and how to identify a key player—along with the more specialized—such as figuring out shot selection in lacrosse and understanding a coxswain’s call for a harder stroke in rowing. In the new Second Edition, readers also explore sports reporting across multimedia platforms, developing a foundational understanding for social media, mobile media, visual storytelling, writing for television and radio, and applying sabermetrics. Fully revised with new examples and updated information to give readers confidence in covering just about any game, match, meet, race, regatta or tournament, Field Guide to Covering Sports, Second Edition is the ideal go-to resource to have on hand when mastering the beat.