How To Stay Cool Calm And Collected When The Pressure S On
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How to Stay Cool Calm and Collected When the Pressure s On
Author | : John NEWMAN |
Publsiher | : AMACOM |
Total Pages | : 176 |
Release | : 1993-06-08 |
Genre | : Business & Economics |
ISBN | : 9780814424186 |
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Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.
How To Stay Cool Calm Collected
Author | : John Newman |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2024 |
Genre | : Electronic Book |
ISBN | : 8178090791 |
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If you can conquer stress, you can conquer anything. How to stay cool, calm & collected when the pressure s on presents a plan for choosing how to destroy stress methodically and completely. It shows how to * recognize how you can deal with problems ** choose the reactions and approaches that will drive you in the right direction *** take action by developing and following a personal effectiveness plan.
The Kids Guide to Staying Awesome and In Control
Author | : Lauren Brukner |
Publsiher | : Jessica Kingsley Publishers |
Total Pages | : 88 |
Release | : 2014-07-22 |
Genre | : Family & Relationships |
ISBN | : 9780857009623 |
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Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
Unlocking English Essential Idioms for Fluent English part 1
Author | : BGDS |
Publsiher | : Gyorgy Bakocs |
Total Pages | : 218 |
Release | : 2023-10-27 |
Genre | : Foreign Language Study |
ISBN | : 9786158237901 |
Download Unlocking English Essential Idioms for Fluent English part 1 Book in PDF, Epub and Kindle
Discover the charm of English idioms with this easy-to-understand guide! Ideal for beginners and intermediate learners, this book makes learning idioms simple and fun. Unlock the secrets of idioms to make your English more colourful and exciting. Each idiom comes alive with helpful examples and stories, helping you sound more like a native speaker. Start your enjoyable journey into the fascinating world of English idioms today!
The Art of Chill
Author | : M Salek |
Publsiher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-04-30 |
Genre | : Electronic Book |
ISBN | : 9798393084127 |
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Discover how to be calm under pressure, no matter what life throws your way. Are you tired of feeling constantly overwhelmed and reactive in your daily life? Do you feel like life is constantly throwing curveballs your way? Do you struggle to stay calm and focused when things don't go according to plan? If so, then this book is for you. Inside "The Art of Chill," you'll discover powerful strategies to help you shift from a reactive to a proactive mindset, stay focused on what truly matters, and cultivate a positive, present-focused outlook on life. You'll learn how to embrace the unexpected, make conscious decisions, and nurture your trifecta for optimal health and well-being. You'll also gain insights into how to avoid the expectation trap, stay ahead of the game, and tap into the help-seeking advantage. And you'll discover how to go from chaos to clarity, no matter what life throws your way. These, and a whole lot more, is what's waiting for you inside the book. Click on "Look Inside" to find out more. With tons of invaluable insights, practical tips and actionable advice, "The Art of Chill" is your essential guide to living a more balanced, fulfilling, and chill life. Whether you're interesting in personal growth, better relationships, or just want more peace and happiness in your life, "The Art of Chill" is your guide to living your life better, one moment at a time. So what are you waiting for? Start your journey towards mastering the art of chill today! Get your copy now and get started.
Human Resource Executive
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 446 |
Release | : 1993 |
Genre | : Executives |
ISBN | : UOM:35128001695038 |
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Robotic Thoracic Surgery An Issue of Thoracic Surgery Clinics E Book
Author | : Elliot Servais,Peter J. Smit |
Publsiher | : Elsevier Health Sciences |
Total Pages | : 137 |
Release | : 2022-11-12 |
Genre | : Medical |
ISBN | : 9780323939768 |
Download Robotic Thoracic Surgery An Issue of Thoracic Surgery Clinics E Book Book in PDF, Epub and Kindle
In this issue, guest editors bring their considerable expertise to this important topic. Provides in-depth reviews on the latest updates in the field, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize
Keep Your Cool How to Deal with Life s Worries and Stress
Author | : Aaron Balick (Dr) |
Publsiher | : Hachette UK |
Total Pages | : 112 |
Release | : 2020-05-14 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781445177830 |
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Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control. Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues. By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.