How We Live Is How We Die

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear. Poignant for readers of all ages, her teachings on the bardos—a Tibetan term referring to a state of transition, including what happens between this life and the next—reveal their power and relevance at each moment of our lives. She also offers practical methods for transforming life’s most challenging emotions about change and uncertainty into a path of awakening and love. As she teaches, the more freedom we can find in our hearts and minds as we live this life, the more fearlessly we’ll be able to confront death and what lies beyond. In all, Pema provides readers with a master course in living life fully and compassionately in the shadow of death and change.

How do we move, think and remember? Why do we get ill, age and die? Distinguished biologist Lewis Wolpert explains how cells provide the answers to the fundamental questions about our lives. Cells are the basis of all life in the universe. Our bodies are made up of billions of them: an incredibly complex society that governs everything, from movement to memory and imagination. When we age, it is because our cells slow down; when we get ill, it is because our cells mutate or stop working. In How We Live and Why We Die, Wolpert provides a clear explanation of the science that underpins our lives. He explains how our bodies function and how we derive from a single cell - the egg. He examines the science behind the topics that are much discussed but rarely understood - stem-cell research, cloning, DNA - and explains how all life evolved from just one cell. Lively and passionate, How We Live and Why We Die is an accessible guide to understanding the human body and, essentially, life itself.

An introduction to an original poetic voice from eastern Ukraine with deep roots in the unique cultural landscape of post-Soviet devastation "Everyone can find something, if they only look carefully," reads one of the memorable lines from this first collection of poems in English by the world-renowned Ukrainian author Serhiy Zhadan. These robust and accessible narrative poems feature gutsy portraits of life on wartorn and poverty-ravaged streets, where children tally the number of local deaths, where mothers live with low expectations, and where romance lives like a remote memory. In the tradition of Tom Waits, Charles Bukowski, and William S. Burroughs, Zhadan creates a new poetics of loss, a daily crusade of testimonial, a final witness of abandoned lives in a claustrophobic universe where "every year there's less and less air." Yet despite the grimness of these portraits, Zhadan's poems are familiar and enchanting, lit by the magic of everyday detail, leaving readers with a sense of hope, knowing that the will of a people "will never let it be / like it was before."

Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

What happens to us as we die? Discover the answers in this exclusive 25th anniversary edition of Sherwin B Nuland’s seminal book With a foreword by Paul Kalanithi, bestselling author of When Breath Becomes Air. There are many books intended to help people deal with the trauma of bereavement, but few which explore the reality of death itself. Sherwin B. Nuland - with over thirty years' experience as a surgeon - explains in detail the processes which take place in the body and strips away many illusions about death. The result is a unique and compelling book, addressing the one final fact that all of us must confront. 'I don't know of any writer or scientist who has shown us the face of death as clearly, honestly and compassionately as Sherwin Nuland does here' James Gleick, author of Chaos

"Every life is different, but every death is the same. We live with others. We die alone." In his riveting, artfully written memoir The Autobiography of an Execution, David Dow enraptured readers with a searing and frank exploration of his work defending inmates on death row. But when Dow's father-in-law receives his own death sentence in the form of terminal cancer, and his gentle dog Winona suffers acute liver failure, the author is forced to reconcile with death in a far more personal way, both as a son and as a father. Told through the disparate lenses of the legal battles he's spent a career fighting, and the intimate confrontations with death each family faces at home, THINGS I'VE LEARNED FROM DYING offers a poignant and lyrical account of how illness and loss can ravage a family. Full of grace and intelligence, Dow offers readers hope without cliché and reaffirms our basic human needs for acceptance and love by giving voice to the anguish we all face--as parents, as children, as partners, as friends--when our loved ones die tragically, and far too soon.

Attempting to demythologize the process of dying, Nuland explores how we shall die, each of us in a way that will be unique. Through particular stories of dying--of patients, and of his own family--he examines the seven most common roads to death: old age, cancer, AIDS, Alzheimer's, accidents, heart disease, and strokes, revealing the facets of death's multiplicity. "It's impossible to read How We Die without realizing how earnestly we have avoided this most unavoidable of subjects, how we have protected ourselves by building a cultural wall of myths and lies. I don't know of any writer or scientist who has shown us the face of death as clearly, honestly and compassionately as Sherwin Nuland does here."--James Gleick

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.