Hypnosis Beginners Guide

Introduces the concept of hypnosis, describes exercises designed to teach basic techniques, and discusses regression and self-regression.

If you've ever been interested in the powerful science of hypnotism or becoming a hypnotist, you've come to the right place. By the end of this book you will be able to hypnotize anyone, literally The history of hypnosis is discussed, bringing you all the way to how you can hypnotize someone anywhere, anyplace, at anytime. You will learn the definition of hypnotism, as well as how it was used historically, and how it is used today. The dark side of hypnosis will also be investigated, to some degree. The book will give you an overview of some of the terrible and frightening ways that hypnotism has been, and is being used, to control what you see, hear and say, and how it can be used to get you to submit to the ultimate surrender of your mind. How does hypnotism work and what parts of the body and mind are affected by hypnotism? How does hypnotism change your brain chemistry? How does hypnotism alter your physical body? Does your temperature rise when you are hypnotized? Does your heartbeat quicken or does it slow down when you undergo hypnosis? The hypnotic interview and the pre-talk before you begin a hypnotic session are discussed, as well as how to induce a subject into a trance state. You will learn the steps and processes needed to work on, and with, a subject or patient in the hypnotic trance state. Trance deepeners are an additional resource during hypnosis. They are used to put a subject into an even deeper hypnotic trance state, to be properly hypnotized. What signs should a practitioner look for in a subject undergoing hypnotic suggestion to tell if the person is truly hypnotized? Just as important, you will learn the signs to look for if someone is just pretending to be hypnotized. Finally, you'll learn how to hypnotize anyone, anytime, in any place. You will amaze and astound your friends, family and coworkers with your hypnotic skill. You will be the hit at every party or fun event. It's a great way to break the ice with a prospective partner, too Learning the art of hypnotism could be a lucrative career. You really never know the path you will travel. Learning hypnotism is a fun and exciting way to enjoy your life to the absolute utmost. What are you waiting for ? Scroll up and hit the 'Buy Now' button to learn how you can hypnotize anyone, anytime, in any place

Do you suffer from stress, anxiety, or depression? Tired of spending a fortune on programs that take up all your time and energy without fixing your problem? If so, the answer you're looking for might be inside you! If you or a loved one has ever grappled with a problem like chronic pain, anxiety, addiction, phobia, or depression, you know just how impossible it can make dealing with daily life. Even keeping up with everyday obligations can be a grueling ordeal with a weight like that on your shoulders. And if you've taken a look at mainstream remedies to these problems, you know that they can cause problems of their own! Expensive therapy or unhealthy, habit-forming drugs can cripple a person even further, making them reliant on professionals without dealing with the problem at hand. But what if you could fix your problems all by yourself? What if the secret to a happier, healthier, low-stress life exists inside you already, and all you need to do is reach out and grab it? The power to achieve these goals and more is within you; all you need is some help from author Richard Cooper's Hypnosis Beginners Guide: Learn How To Use Hypnosis To Relieve Stress, Anxiety, Depression and Become Happier. Despite the bad rap it gets in media, hypnosis is the key to bringing your full mental capacity to bear on any problem you can imagine. As explained by Richard Cooper, hypnosis is nothing more and nothing less than a trance state that one can voluntarily enter to implant suggestions, literal or metaphorical. Once you've followed these simple steps and reached the restful, meditative state of trance, the sky's the limit! Those simple suggestions, carefully implanted with this guide's straightforward method, can help influence your behavior and thought processes to do everything from lose weight to kick bad habits to reduce stress. In Hypnosis Beginners Guide, you'll learn all about: The eight biggest myths about hypnosis, busted-forget acting like a chicken and discover the forgotten history of this research-backed meditative practice! (pg. 7). Eleven incredible benefits of hypnosis, from promoting relaxation to kicking negative habits (pg. 24). How guided imagery can bring you to a state of contentment and relaxation in no time flat (pg. 31). Secrets from hypnosis experts to bring even greater effectiveness to your hypnosis practice (pg. 33). Hypnotizing yourself to fight depression...and beat it for good! (pg. 37). Seven simple steps to removing anxiety from your life (pg. 41). How to get rid of stress with one of the world's most powerful psychological tools (pg. 45). An easy-to-use checklist to take yourself in and out of a trance without breaking a sweat (pg. 49). Every question you could ever have about hypnosis, answered (pg. 53). An amazing one-minute technique that gets results (pg. 57). ...And much, much more! Forget anything you might think you know about hypnosis from cheesy movies or stage shows. The same fascinating mental self-care technique that worked for Edison, Churchill, and Mozart can work for you, too! The secret to lasting happiness and stress management lies inward, through the elegant science of hypnosis. Click "Add to Cart" to take the first step toward a happier you!

Answers to commonly asked questions and to questions you did not even know you had about hypnosis. Here is a list of some of the questions covered in this book. What is hypnosis? Can a sleeping person be hypnotized? Can someone be hypnotized to rob a bank? Can hypnosis be used to uncover the truth? Can the hypnotist create a false memory in my head? Can hypnosis help me to forget someone?

This practical resource makes three radically different types of hypnosis easy to use in daily hypnotic work, exploring the methods of Milton H. Erickson, George Estabrooks and David Elman. "A gem. Well-written, well-paced and packed with information." Andrew Bradbury, author of Successful Presentation Skills and Develop Your NLP Skills

Anybody can learn to become a hypnotherapist, even if you have little or no experience. This book will teach you how to hypnotise anybody, how to deepen the state of hypnosis. What to do when you have your subject hypnotised - i.e. how to help them resolve their problems (whether, quitting smoking, losing weight, curing a phobia, fixing insomnia, gaining confidence... the list goes on) and how to wake them up at the end of the session. Whether you are recently trained, new to hypnotherapy or have no idea at all about hypnotherapy and would like to learn about it, the Beginner's Guide to Hypnotherapy is the perfect tool for you to get a grasp of the basics principles of hypnotherapy, methods used in real hypnotherapy sessions and the reasons why we do these things. A lot of "Hypnotherapists" read from scripts and have no idea why they are saying what they are saying... A GOOD Hypnotherapist does not do this. To become a GOOD Hypnotherapist takes an equal measure of skill, knowledge, positive intention and a great deal of practice. One size does not fit all with Hypnotherapy, and as a GOOD Hypnotherapist, it is up to you to provide a "tailor-made" solution for your future-clients. The Hypnotherapy methods and techniques set out in this Book will give you a solid foundation upon which to build your own Hypnotherapy scripts and sessions.

Anybody can learn to become a hypnotherapist, even if you have little or no experience. This book will teach you how to hypnotise anybody, how to deepen the state of hypnosis. What to do when you have your subject hypnotised - i.e. how to help them resolve their problems (whether, quitting smoking, losing weight, curing a phobia, fixing insomnia, gaining confidence... the list goes on) and how to wake them up at the end of the session. Whether you are recently trained, new to hypnotherapy or have no idea at all about hypnotherapy and would like to learn about it, the Beginner's Guide to Hypnotherapy is the perfect tool for you to get a grasp of the basics principles of hypnotherapy, methods used in real hypnotherapy sessions and the reasons why we do these things. A lot of "Hypnotherapists" read from scripts and have no idea why they are saying what they are saying... A GOOD Hypnotherapist does not do this. To become a GOOD Hypnotherapist takes an equal measure of skill, knowledge, positive intention and a great deal of practice. One size does not fit all with Hypnotherapy, and as a GOOD Hypnotherapist, it is up to you to provide a "tailor-made" solution for your future-clients. The Hypnotherapy methods and techniques set out in this Book will give you a solid foundation upon which to build your own Hypnotherapy scripts and sessions.

This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.