I Didn T Do That

An antidote to our obsession with busyness, author Madeleine Dore explores the joys of releasing ourselves from the burden of productivity guilt. 'A radical masterpiece ... While many books insist on changing your life, this one invites you to deepen and expand it.' - Mari Andrew, author of My Inner Sky 'Deep, thoughtful, gently instructive, nourishing.' - Clare Bowditch, author of Your Own Kind Of Girl 'Read it and sigh with relief.' - Hugh Mackay, author of The Kindness Revolution Any given day brings a never-ending list of things to do. There's the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don't want to do, the thing we've been putting off (despite it being the most important thing). Even on days when we get a lot done, the thing left undone can leave us feeling guilty, anxious or disappointed. After five years of searching for the secret to productivity, Madeleine Dore discovered there isn't one-instead, we're being set up to fail. I Didn't Do the Thing Today is an inspiring call to take productivity off its pedestal, to embrace the joyful messiness and unpredictability of life. For anyone who has ever felt the pressure to do more, be more, achieve more, this antidote to our doing-obsession is the permission slip we all need to find our own way.

How many excuses are there for not doing homework? Let us count the ways: Giant lizards invaded the neighborhood. Elves hid all the pencils. And then there was that problem with carnivorous plants.... The excuses go on and on, each more absurd than the next and escalating to hilarious heights. Featuring detail-rich illustrations by Benjamin Chaud, this book is guaranteed to amuse kids and their parents, not to mention anyone who has experienced a slacker student moment—and isn't that everyone? Plus, this is the fixed format version, which will look almost identical to the print version. Additionally for devices that support audio, this ebook includes a read-along setting.

"Tom has just moved to the big city and left all his old friends behind him. Now he's getting blamed for strange things that take place at his new school. Somebody is trying to make him look guilty. And Tom has to get smart, fast, in order to clear his name."--Page 4 of cover.

Poppy doesn't always tell the truth at home. She doesn't always tell the truth at school either. Now she's getting other children into trouble. Can she learn that it's better to own up than to tell a lie? This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage. For children aged 3+

“A real page turner and one I lost several hours sleep to, wanting to turn just another page before I put it down. Another cracker from Charlotte Barnes, can't wait for the next.” —Goodreads reviewer, five stars A writer interrogates a woman who may or may not have killed her husband, in a taut tale of psychological suspense by the author of Sincerely, Yours. After twenty-five years in the remote English countryside, living under an assumed name, Erica Miller has decided it’s time for the world to hear her story—from her point of view, rather than from the tabloids or the gossips who think she got away with murder. She hires Prudence Carr to write about her privileged childhood, her marriage, the affairs, the day her husband disappeared, and the day his body was found in the marshes. Despite evidence against her, the jury refused to convict, leaving Erica to live a life of quiet isolation. Erica has a lot to say. But as the story unfolds, so does Prudence. It is clear that this project could make Prudence’s career. In this compelling novel of mystery and deceit, everything will depend on who gets the last word . . .

Humanity lives in a bubble of ignorance, a state of mind that distorts our perception to include pain, discord and scarcity. However, this doesn’t have to be. Permanent Safety, Health, Prosperity and Peace can be our experience once we Remember who We Really are. This Truth is not new. Every Illumined Individual throughout the ages has discovered It. Religions have been built on It. For most of us, though, the Promise of sustained Harmony and Happiness is lost to the bubble time and time again. Why the Truth retreats and how we can contact It again is the subject of this book. In a deeply revealing conversation between human consciousness and Spiritual Consciousness, answers to questions such as “what am i doing here?” and “why am i in this body?” are explored. Ancient teachings are dusted off, linked together, and made more available and relevant. Our core assumptions, beliefs, values and objectives are profoundly challenged. However, if we are willing, Truth takes us by the hand and leads us to a higher Understanding where True Hope is offered in an increasingly chaotic, despairing and dangerous world.

How to release productivity guilt and embrace the hidden values in our daily lives. Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a lot done, the thing left undone can leave us feeling guilty, anxious, or disappointed. After five years of searching for the secret to productivity, Madeleine Dore discovered there isn’t one. Instead, we’re being set up to fail. I Didn’t Do the Thing Today is the inspiring call to take productivity off its pedestal—by dismantling our comparison to others, aspirational routines, and the unrealistic notions of what can be done in a day, we can finally embrace the joyful messiness and unpredictability of life. For anyone who has ever felt the pressure to do more, be more, achieve more, this antidote to our doing-obsession is the permission slip we all need to find our own way.

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.