I M Pregnant Now What

We have been where you are. Our book comes out of experience. This book has been written by people who know what you are confronting. If you are reading this, you are full of questions for which you have few if any, answers. People may be giving you answers, but they do not really know your questions and do not seem to be listening to you. You are under a great amount of stress and pressure. You may be alone in your dilemma with no support from those who made you promises. You feel rejected and betrayed. You are hurt and angry. We understand those feelings. It is our desire to address your needs factually and to encourage you. We will examine the issues involved from all sides and give you the best information available so you can make a decision with which you can live.

"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

Any woman looking for accurate, reliable, and authoritative information on pregnancy will appreciate this book from the world-class Mayo Clinic. The Mayo Clinic Guide to a Healthy Pregnancy offers hundreds of pages of in-depth information that new parents will find useful and informative. Features include week-by-week updates on baby's growth, month-by-month changes that mom can expect, and a forty-week pregnancy calendar, as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you'll also find advice on getting pregnant, meal planning, healthy exercise, and safe medication use, along with general tips on becoming a parent. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. The Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.

Give your baby the best possible start in life with this practical guide to key nutrients, foods to avoid, snacks to satisfy cravings, tips to help reduce morning sickness, and more.

Nearly 82 percent of teen pregnancies are unplanned. This insightful resource contains comprehensive information about the realities of teen pregnancy. The physical and emotional aspects, the birth experience, preparations for the baby’s care, and issues to consider about adoption or abortion. It also covers birth control, and encouragement for those who experience miscarriage, stillbirth, and other feelings of loss are carefully examined. This accessible volume includes some meaningful questions asked by teens and answered by psychologist Dr. Jan Hittleman.

Did Pregnancy hit you by surprise?First of all Congratulations! Did pregnancy hit you like a ton of bricks? I bet you never thought that you would be a mother to another human being, that is crazy right? I bet you are buzzing with questions and feel lost and confused, that is only natural. Pregnancy can be the most amazing, wonderful, scary, and intimidating life-changing moments you will ever have. This new chapter in your life that is going to happen is one of life's greatest miracles. I'm sure you have a lot of questions, well I will try to answer them for you so that you can rest easy and make this momentous occasion be one that you will cherish and not fret forever. Cuz let's face it, you might be lost but I want to let you know you aren't alone. I'm here to help! What should I do when I find out that I'm pregnant?First you need to contact your ob/gyn and set up your first prenatal doctor's appointment. Do I have to change my eating habits?Yes you do. You need to make sure you eat healthy since you are eating for two. Be sure to drink plenty of water and have a well-balanced diet that consists of fruits, vegetables, lean protein, and good fats. Keep items that are high in caffeine and sugar as well as fried foods to a minimum. Are food cravings real?Yes, and everyone will have different cravings since everyone is different. So can I smoke and drink?A preview of what you will find in this book: What activities should I refrain from? What is morning sickness? When to tell family and friends? When should I wear maternity clothes? When will I feel my baby move? So can I smoke and drink? How much weight will I gain during pregnancy? And many more important questions are answered inside this book So buy this book if you want your pregnancy questions and concerned answered. This might be the most life-changing experience you ever have, so you should cherish it!

Description In this day and age, every mom-to-be has access to tons of expert medical advice to ensure a perfect, healthy pregnancy. Month-by-month details about the baby's development and the physical changes of pregnancy are readily available but often overlooked is how moms-to-be can feel emotionally overwhelmed by the changes that occur during pregnancy and once the baby arrives. Pregnancy and raising a baby isn't just fashion and beautiful nurseries nor is it just clinical details. It is an amazing experience, both rewarding and fun but also extremely hard and sometimes scary as hell. Using her two pregnancies as the backdrop for this book, the author provides women with an honest, humorous and, at times, cringe worthy account of what to really expect. A must have read for any mom-to-be, "You're Pregnant, Now What?" will provide invaluable information in preparation for the ups and downs of pregnancy and baby's first year and create a community where women can speak up and reach out for help without feeling like they are being judged. Endorsements "A fun and informative, easy-to-read book for any expectant mother. It demystifies and deglamorizes the process of pregnancy and motherhood, but with love and a wry wit. A must-read for all my pregnant patients." - Oliver Nguan, M.D. "Moms will truly relate to this book in various ways. I keep nodding my head in sheer agreement chapter after chapter, all while remembering how it was like during my pregnancies and the first year with my children. Katina delivers this book with a great sense of humour and an honest approach to being a mom." - Lyne Proulx, Founder of "Ottawa Mommy Club" "There are portions of the material that made me laugh out loud as I read as I recalled similar absurdities we endured." - Josephine Beddia, Montreal

Whether you are young and fertile, over 40 and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant. The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, state-of-the-art medical treatments for infertility, Getting Pregnant gives you all the latest news on: eight brand-new fertility drugs donor eggs and donor sperm a new 15-minute in-office surgery that can double conception odds breakthrough technologies for preventing chronic miscarriage how both sex and lifestyle factors affect fertility, including the "Nine to Five" guide for protecting your reproductive health on the job Getting Pregnant also provides a wealth of practical information about the exercises, foods, and supplements that encourage a faster, healthier conception, as well as brand-new, all-natural techniques that influence the gender of your child. You'll also find a helpful six-month personal pregnancy planner that addresses all of your pre-conception health and medical needs. Don't miss the new chapters that focus on protecting, increasing, and extending fertility, while new frontiers in both the treatment of male fertility and the science of motherhood are explored.