I M Saying No

In spite of the #MeToo and #TimesUp movements, many women are still afraid to say no to unwanted sexual advances and reluctant to report sexual violations. Far too many college students are being raped and are afraid to report it. Women are subjected to sexual harassment, sexual bullying, and sexual pressure every day on the street, at work, and at home but are unable to speak truth to power or to report these sexual offenses. I’m Saying No! is written specifically for these women—women who are still afraid to speak up for themselves, women who need to learn how to do so, and women whose personal history of child sexual abuse or sexual assault as an adult has wounded them so much that they have lost their voice. Here, Beverly Engel—an internationally recognized psychotherapist and acclaimed advocate for victims of sexual, physical, and emotional abuse—offers a ground-breaking program to help all the women who have been silenced by past trauma, women who were raised to believe they didn’t have a right to say no, and women who have spoken out in the past only to go unheard. Bold and timely, I’m Saying No! offers women the encouragement, support, and guidelines they need in order to become the powerful women they are—women who believe in themselves and stand up for themselves.

When eight-year-old Irene is removed from her First Nations family to live in a residential school she is confused, frightened, and terribly homesick. She tries to remember who she is and where she came from, despite the efforts of the nuns who are in charge at the school and who tell her that she is not to use her own name but instead use the number they have assigned to her. When she goes home for summer holidays, Irene's parents decide never to send her and her brothers away again. But where will they hide? And what will happen when her parents disobey the law? Based on the life of co-author Jenny Kay Dupuis’ grandmother, I Am Not a Number is a hugely necessary book that brings a terrible part of Canada’s history to light in a way that children can learn from and relate to.

Lottie Wentworth has never been more pleased to hear Big Ben ring in the new year and wave goodbye to The Year of Saying Yes! When a long-term relationship ended, her best friend’s scheme to get Lottie back in the swing of things seemed like a good idea. She’s kept her promise to Jess to see it through but, as a lover of the quiet life, Lottie couldn’t be happier to say hello to a brand new year – The Year of Saying No! Unfortunately, the one thing she still seems unable to say no to is the crush she has on her best client and now friend, Army veteran, Seb Marshall. But she’s working on it, and with rescue dog Humphrey at her side, she knows that she’ll manage just fine. Lottie’s decision to stop trying to please everyone has brought a sense of relief beyond what she had expected. Her actions and determination have also begun to send ripples throughout her life and those closest to her, bringing about changes none of them could have expected. But will all those changes be for the good? What readers are saying about My Year of Saying No: 'I honestly fell head over heels in love with this book.' 'A warm and funny read with the biggest of hearts. It felt like a giant hug.' 'Modern, fresh, and unputdownable.' Rachel Dove 'I cannot stress enough how much I think you should read this novel.' 'Bloody brilliant!!! I adored this book and everything it made me feel! 'Pure fun escapism.' 'Funny, witty, romantic, uplifting, fabulously fun' 'Fast, fun, fantastic book from Maxine. She is fast becoming a favourite of mine. Keep them coming Maxine!' I absolutely adored this book!' 'Maxine Morrey has become a must-read for me.' 'I couldn't put this one down' 'Wow oh wow!!' 'What an absolutely gorgeous read, with utterly amazing characters. I have loved this book so much. It has been an absolute joy to read.' 'This is highly deserving of five million stars. It is a fantastic read!!' Praise for Maxine Morrey:'A lovely story that kept me turning the pages' Jules Wake ‘A stunning, perfect novel – it literally took my breath away.’ The Writing Garnet, 5 stars ‘A warm hug of a book.’ Rachel’s Random Reads, 5 stars

'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD

Give your kids the decluttering guide that will encourage their independence and create a more peaceful home for your family. Allie Casazza has created a resource for you to show kids how to create and design their own space, offering practical ideas on organization and productivity, kid-friendly inspiration for mindfulness, and interactive pages for creativity. Allie has encouraged women to simplify and unburden their lives as the host of The Purpose Show podcast and through her first book Declutter Like a Mother. Now she's helping you equip your kids and tweens to discover the same joy of decluttering as they design and create a space that supports their interests and goals, make more room in their lives for playtime and creativity, increase productivity and find renewed focus for schoolwork, learn valuable life skills, and cut down on cleaning time, reduce stress, and feel more peaceful. Your kids will start to understand that the less they own, the more time they have for what's important. Written in Allie's fun, motivational voice, Be the Boss of Your Stuff is ideal for boys and girls ages 8 to 12, includes photography and interactive activities with space to write, draw, imagine, and plan, shares step-by-step instructions for decluttering, offers added practical, personalized instruction from Allie's children, Bella and Leeland, and is a great gift for coming-of-age celebrations, the first day of spring, New Year's, Easter, birthdays, back-to-school, or school milestones. As your kids become more proactive in taking care of their stuff, you'll find your whole family has more time and space for creativity and fun. After all, less clutter, less stress, and less chaos in your kids' lives means more peace, more independence, and more opportunity to grow into who they're meant to be. Read Allie's first book, Declutter Like a Mother, to further equip yourself in decluttering while you empower your kids to embrace their space.

"How to Say No with Confidence: Effective Strategies for Saying No" is a practical and empowering guide that equips readers with the tools and techniques to assertively decline requests, set boundaries, and prioritize their own well-being. Saying no is a valuable skill that many struggle with, leading to stress, overcommitment, and compromised personal growth. In this book, you will discover the importance of saying no, learn to overcome the challenges associated with it, and reap the benefits of confidently asserting your boundaries. From saying no to your boss to navigating social obligations, this book offers practical advice, real-life examples, and actionable strategies to help you communicate your boundaries with grace and assertiveness. Whether in personal or professional settings, learning how to say no effectively will empower you to prioritize self-care, nurture healthy relationships, and create a life that aligns with your values and aspirations. Embark on a journey of self-empowerment and discover the freedom that comes with saying no confidently.

"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts. In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: • Demanding friends and family members • Unwelcome invitations, dates, and romantic entanglements • Requests for money, whether from friends, relatives, organizations, or panhandlers • Unreasonable assignments at work • Pushy people who ask for too many favors • Junk mail, annoying phone calls, and buddies with something to sell • High-maintenance people • And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place. The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to establish healthier boundaries, foster more intimate relationships and fulfilling experiences, and reconnect with your values and authentic self.