I M Sick Of Being Fat

Learn how to rid your body of excess stubborn fat, whilst increasing your self-confidence and recharging your energy levels. You will learn how to use food as a natural healer to take your body from 'dis-ease' and back into health and vitality. The book is based on the Ketogenic diet. All the science is broken down into easy to understand solutions. Just imagine... No more looking in the mirror and grabbing those fists full of fat from your body - no more ugly cellulite. Just by balancing your hormones and then 're-wiring' your bodies systems to now use your stored fat as fuel instead of addictive sugar. No more crash dieting, starvation, taking pills or vigorous exercise that is just too hard.Instead, I will help you understand why what you have done before hasn't worked. I will show you which foods to eat and when -so that you will lose the fat and gain back your life This book is only for those who are passionate and committed people who are sick of being fat and want to change NOW to get PERMANENT results once and for all. After all life is just too precious isn't it?

The Secret Master Key To Losing Weight is the eye-opening book that the weight loss industry doesn't want you to read! It reveals * The Secret Master Key to losing weight, and keeping it off - forever! * Why other weight loss plans & diets nearly always fail! * Why the weight loss industry wants to keep you overweight & how they do it! * How to recognize the hidden influences pushing you to gain weight even when you don't want to, and how to break their hold! * The surprising reason why simply losing weight is NOT the answer to overcoming your weight loss problems, and what actually is! * The two specific ways to make achieving & maintaining your ideal weight vastly easier, with minimum effort! * More than 35 common reasons people gain and re-gain weight, and how to defeat them! * And much more! This is a guide to effective whole-self weight loss and weight maintenance. Great for meat lovers, vegetarians and vegans alike!

Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

In veteran playwright Desmond Sim’s first collection for students, food and family ground seven heartwarming plays as sons and daughters, fathers and grandmothers fight, heal and find love in the kitchen and around the dining table. This collection includesDrunken Prawns, winner of the first Hewlett Packard/Action Theatre Ten-Minute Play Contest, and other critically acclaimed plays such as Teochew Porridge and The Durian Man and His Daughters, with a foreword by Dr. K.K. Seet.

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.

This book is the first ethnography of the little-known world of clozapine clinics in Australia and the United Kingdom. Anthropologist Julia Brown engages with the narratives of people living in extreme health circumstances to challenge some of the assumptions made about clozapine treatment and to explore what it means to be diagnosed with ‘treatment-resistant schizophrenia.’ Clozapine is a gold standard but controversial treatment for psychosis that requires lifelong monitoring to reduce fatality caused by clozapine side effects. Focusing on the social world of the clozapine clinic and based on the author’s own extensive research, this book explores what it means to live with the interpersonal challenges of psychosis and trauma, the risks of multi-morbidity, and how clozapine clients can experience meaningful control over their health. Brown uses her findings to point to the practical clinical implications of clozapine clients being given more recognition and accountability, and to explore how health agency relates to moral agency. The Clozapine Clinic particularly highlights the importance of investing in continuity of healthcare and is an essential read for caregivers who work with sufferers of psychosis as well as academics and policymakers focused on mental health.

Ellie thinks she looks awful. Horrible. FAT. Her best friends are both drop-dead gorgeous and Ellie’s sick of being the ugly duckling. So she goes on a diet. And she even starts to exercise, much to her friends’ and her gym teacher’s amazement. Ellie’s hungry all the time, she works out every spare second, and she’s turned into a grouchy meanie. But if her friends don’t want to deal with the new and improved Ellie, that’s their problem. It’s better to be thin than happy. Isn’t it?