Ignite Your Life

From former BuzzFeed personality Ashly Perez comes a funny, honest, and unabashedly feminist book of inspiration and wisdom to help you plant some roots, live in the process, and accept you for you. Take a break from mindless phone scrolling and empower yourself to live intentionally and find meaning all around you every single day. Read This for Inspiration, filled with short bursts of encouragement and enlightenment, is your staring place. Look inward and also way beyond your arm’s length—these entries are inspiring not only for the wisdom they impart but also for the way they lift you up. Virtual BuzzFeed start turned television writer Ashley Perez has compiled all of the inspirations that have enriched her own life—influenced by history, literature, music, and her mom—to help you discover what motivates you. We all have to start somewhere.

"Ignite Your Life!" takes readers on a journey of discovery to uncover the gap between where they are now and where they want to be. They simply follow the step-by-step system to design and live the juicy life of their dreams.

Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Inspiration-packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

Are YOU ready to live the life you desire now?Your passions, your purpose, and your play are waiting for you. Ignite Your Life will take you through the four essential elements to create your desired life. We take you from fear-based thinking and living small into powerful shifts to live out loud.Life happens and we get disconnected from our passions, those things that bring us pleasure. Pleasure is a birthright, not a luxury. We get disconnected from our purpose and live on auto pilot. By reigniting your purpose, you feel more plugged in, have greater joy, and feel more connected with your relationships. Play is not just for children but for all of us. Play creates pleasure and greater health.As psychotherapists, Ann and Christie have worked with women for years in the clinical setting. Hot Pink YOUniversity moves beyond the clinic walls to work with women in powerful ways through retreats, travels, and events.Ignite Your Life shares tools and techniques to get you from where you are now to where you want to be in your life. Women learn through stories and those are woven throughout the book to illustrate the journey, both their own and those of their Hot Pink Tribe.Learn what it means to be a Hot Pink Woman. Learn to create relationships with other women who have your back. Develop the mind-shifts needed to love your body, clear your money blocks, create more meaning through intentional living, move outside of your comfort zone, and much more. Ann Murgatroyd-Soe and Christie Gause-Bemis co-created Hot Pink YOUniversity in 2011. They have developed a set of tools and a step-by-step process through their Woman on Fire program to reignite women with their passions, purpose, and play. Joining their voices together for other women to live a life they desire each and every day.

Do you have a passion burning within to go after your dreams and fulfill your greatest desires? Are you looking to live with purpose and define what is most important to you? If you are ready to step into the next chapter of your life with clarity, conviction, and the kind of hunger that will propel you forward, Ignite The Hunger In You is a book created to do just that! The number one motivational speaker on the planet, Les Brown, and the number one publisher in empowerment publishing, JB Owen, have come together with 35 phenomenal authors to bring you a book filled with inspiration, encouragement, and transformation. The many amazing stories in this book, showcasing the teaching of Les Brown, will move you from where you are in life to where you want to be. Enjoy the real-life, heartfelt accounts of individuals just like you, igniting a hunger that propelled them forward to discover their true greatness. Use the tools in this book to Ignite the Hunger in You and become everything you dream of. You have greatness in you and this book will help you to uncover and IGNITE it!

In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.

Everyone has experienced an 'Ignite Moment' in their lives - a powerful moment when a sudden realization hits and your entire perspective changes, transforming your actions and your life for the better. This book is a collection of such moments as experienced by 37 unique people from around the world whose Ignite Moments proved not only revelatory but life-changing for themselves and others. Regular people share their personal stories of how a single moment unlocked a deep belief that anything and everything is possible for everyone, moving them to take action in a whole new way and empowering them to claim the life they dreamed of having. Let these stories inspire, uplift, and recharge you as you set about pursuing your own dreams and a life of infinite possibilities! 

Enjoying good health and optimal wellness is becoming the ultimate dream. For many, living a holistic lifestyle has moved to the forefront of an ideal future. Become your own healthiest self while enjoying 36 inspiring stories from practitioners, health professionals, and coaches who, through their own journeys, have discovered the harmonious connection in healing the body, mind, heart and soul. Find out how they transformed their lives and reinvigorated their bodies using unique practices, alternative modalities and self-healing solutions. The stories speak to everything from stress and overexertion to depression and mental health. Some have written about conditions such as alopecia, eczema and inflamed bowels. Others have told of their improvements in cancer, epilepsy, multiple sclerosis and chronic back pain. All share solutions that addressed their 'dis'-ease and accessed their own healing potential. This book shows that you have the power to transform your health and wellness. Be Ignited and start experiencing a healthier and happier you!