Is It Possible To Embrace Seniority With Optimism And Happiness

Embrace the golden years with a renewed sense of vigor and understanding in this enlightening exploration of seniority. This book delves deep into the intricate relationship between optimism, health, and aging, drawing from both personal experiences and broad statistical insights. Learn how factors such as one’s cultural background, specifically the rise of immigrant seniors in the U.S., shape the aging experience, contrasting them with the socio-politico-economic intricacies of Latin American countries. Uncover the ever-evolving dynamics of senior care, from the intricacies of love relationships among older couples to the stark disparities between genders, both in health risks and societal expectations. This is juxtaposed against the author’s empowering journey of proactive healthcare and wellness. Recognize the transformative power of systematic exercising in bolstering self-assurance, happiness, and most importantly, joy. With philosophical insights from the likes of Aristotle and more, discover how inner joy, consistent self-care, and embracing one’s strengths and weaknesses play pivotal roles in enriching the experience of seniority. This guide invites you on a journey of self-discovery, offering a fresh perspective on aging with a harmonious blend of optimism, health, and profound happiness.

Embrace the golden years with a renewed sense of vigor and understanding in this enlightening exploration of seniority. This book delves deep into the intricate relationship between optimism, health, and aging, drawing from both personal experiences and broad statistical insights. Learn how factors such as one's cultural background, specifically the rise of immigrant seniors in the U.S., shape the aging experience, contrasting them with the socio-politico-economic intricacies of Latin American countries. Uncover the ever-evolving dynamics of senior care, from the intricacies of love relationships among older couples to the stark disparities between genders, both in health risks and societal expectations. This is juxtaposed against the author's empowering journey of proactive healthcare and wellness. Recognize the transformative power of systematic exercising in bolstering self-assurance, happiness, and most importantly, joy. With philosophical insights from the likes of Aristotle and more, discover how inner joy, consistent self-care, and embracing one's strengths and weaknesses play pivotal roles in enriching the experience of seniority. This guide invites you on a journey of self-discovery, offering a fresh perspective on aging with a harmonious blend of optimism, health, and profound happiness.

A leading workplace expert provides an inspirational, practical, and forward-looking career playbook for recent grads, career changers, and transitioning professionals looking to thrive in today’s rapidly evolving workplace. Covid-19 has heightened career uncertainty in a work landscape dominated by turbulence and change, and it is directly impacting how people are entering—or re-entering—the workplace. But as Lindsey Pollak makes clear, the pandemic merely accelerated career and hiring trends that have been building. Changes that were once slowly spreading have been rapidly implemented across all industries. This means that the old job hunting and career success rules no longer apply. Job seekers of all generations and skill sets must learn how to thrive in this “new normal,” which will include a hybrid of remote and in-person experiences, increased reliance on virtual communication and automation, constant disruption, and renewed employer emphasis on workers’ health and well-being. While this new world is complicated and constantly evolving, you won’t have to navigate it alone. For twenty years, Pollak has been following the trends and successfully advising young professionals and organizations on workplace success. Now, she guides you through the changes currently happening—and those to come. Combining insights from both experts and professionals across generations, she provides encouraging, strategic, and actionable advice on making lifelong decisions about education; building a resilient personal brand; using virtual communication to remotely interview, network, and work; skilling and reskilling for the future; and maintaining self-care and mental health. Like your personal GPS, Pollak equips you to handle workplace obstacles, helping you see them as challenges to navigate rather than impossible roadblocks. There is no perfect path to a dream career, but with Recalculating you’ll be prepared with the necessary skills and tools to succeed.

This kaleidoscopic catalog celebrates avant-garde artist Ay-Ō’s first major museum exhibition in the United States Known as the “Rainbow Artist” for the prominent bright motif in his work, Ay-Ō has long referred to this compulsion as his “rainbow hell.” Ay-Ō Happy Rainbow Hell invites readers into the vibrant world of his brilliant art, mind, and imagination, featuring artwork from the first major US museum exhibition devoted to his work. Printed on heavy 100# paper and in 7 colors (with added green, orange, and metallic gold inks, plus 2 spot colors and spot varnish) to achieve Ay-Ō’s vibrant color palette, the book is its own stunning art object. The dustjacket, printed and silkscreened on uncoated, felted art board, is die-cut to reveal the rainbow-printed caseside. Ay-Ō Happy Rainbow Hell presents approximately 140 gorgeous illustrations from the Smithsonian’s Arthur M. Sackler Gallery, home to the largest US collection of Ay-Ō’s silkscreen prints, and loans from other US institutions along with enlightening catalog entries to better appreciate each piece. Additionally, the book includes: An essay from Kit Brooks, the Japan Foundation Assistant Curator of Japanese Art, that provides a biography of Ay-Ō; explores the artist’s fluctuating explanations for his rainbow fixation and its simultaneous liberation and restriction; and emphasizes his legacy as an eminent member of Fluxus, an experimental art group in the 1960s and 1970s. An illustrated essay from Ay-Ō’s longtime printer Sukeda Kenryō, where he describes his painstaking work to translate the artist’s designs onto prismatic silkscreen prints, work that can take up to a year to accomplish. A message from the artist Ay-Ō himself. Ay-Ō Happy Rainbow Hell is a colorful and comprehensive book that pays tribute to an extraordinary career and legacy as luminous as the art itself.

This sourcebook of techniques, designed to supplement theory or practicum books, explores the place and the usefulness of techniques, as well as their abuse. The authors hope to stimulate creativity in the readers approach to group work and to encourage group leaders to develop their own therapeutic styles. They there-fore offer this book as an outline for leaders to build upon in adapting techniques for their own situations, not as a cookbook of recipes to be rigidly followed. The goal is not to catalog techniques for every conceivable situation, but to teach leaders how to adapt the techniques presented and to develop others sensitively, crea-tively, and appropriately..The authors primarily assume that techniques are means, not ends, and that they are fundamentally at the service of the client, not the therapist. The book is especially strong on the leaders executive functions in the group: maneuvering and facilitating the group to optimize its effectiveness and relying on the members themselves to do the majority of the therapy. In addition, the authors hope to stimulate interest in the philosophical and ethical dimensions of group work, and they make reference to the Association for Specialists in Group Work (ASGW) ethical guidelines when relevant.

For more than 15 years, The Academic Job Search Handbook has assisted job seekers in all academic disciplines in their search for faculty positions. The guide includes information on aspects of the search that are common to all levels, with invaluable tips for those seeking their first or second faculty position. This new edition provides updated advice and addresses hot topics in the competitive job market of today, including the challenges faced by dual-career couples, job search issues for pregnant candidates, and advice on how to deal with gaps in a CV. The chapter on alternatives to academic jobs has been expanded, and sample resumes from individuals seeking nonfaculty positions are included. The book begins with an overview of the hiring process and a timetable for applying for academic positions. It then gives detailed information on application materials, interviewing, negotiating job offers, and starting the new job. Guidance throughout is aimed at all candidates, with frequent reference to the specifics of job searches in scientific and technical fields as well as those in the humanities and social sciences. Advice on seeking postdoctoral opportunities is also included. Perhaps the most significant contribution is the inclusion of sample vitas. The Academic Job Search Handbook describes the organization and content of the vita and includes samples from a variety of fields. In addition to CVs and research statements, new in this edition are a sample interview itinerary, a teaching portfolio, and a sample offer letter. The job search correspondence section has also been updated, and there is current information on Internet search methods and useful websites.

The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.

There is a story going around about the public schools and the people who teach in them—a story about how awful our nation’s teachers are and why we should blame teachers for the poor state of our public schools. But is the story about teachers right or fair? Why do so many people point fingers at teachers and seem to resent them so much? Blame Teachers: The Emotional Reasons for Educational Reform examines why many people blame teachers for what they understand to be the poor state of our schools. Blame comes easily to many people when they read about poor student performance and how “protected” teachers are by teachers’ unions and tenure policies. And with blame comes resentment, and with resentment comes demands for all kinds of educational reform—calls for more standardized testing, merit pay, charter schools, and all the rest. And we expect teachers to like and accept all the reforms being proposed. Conceiving educational reform out of blame and resentment aimed at teachers does no good for teachers, students, or schools. Blame Teachers outlines many of the strange and unacceptable assumptions about teaching and the purposes of education contained in these educational reforms. Intended for teachers, teacher education students, policymakers and the larger public, Blame Teachers suggests much better and more productive conversations we can have with teachers—conversations much more likely to improve teaching and learning in classrooms. The book argues for conversations with teachers that don’t begin or end with blame and resentment. In this lively, personal meditation on what it means to be a teacher, Steven Jones demonstrates how an emotional, unreasoned ‘blame game’ directed at teachers by educational reformers today is undercutting the future of the nation’s children. It is doing so by threatening to deprive them of teachers as contrasted with by?the?numbers technicians. Today’s reformers neglect the philosopher Spinoza’s time honored insight, that a person in the grip of emotion is “in human bondage” and simply cannot see the truth of things. Can educators themselves, in tandem with knowledgeable members of the public, transform the reformers’ dogmatic, harmful narrative about our teachers? Jones’ thoughtful study will surely help in this much?needed effort. ~ David T. Hansen, Weinberg Professor in the Historical and Philosophical Foundations of Education, Teachers College