It S Just Our New Normal

From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones - Exercising during the pandemic, even if you no longer feel safe at the gym - Finding emotional balance through these uncertain times - Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.

Tamar has lost her sisters to a drunk driver and her parents to grief; now she's losing her hair--and possibly her mind.

How much more can you give when you’ve already given everything? In Colleen Faulkner’s affecting, thought-provoking new novel, the mother of a pregnant teenager discovers there are no easy answers—and that a mistake-proof life may not be worth living ... Liv Ridgely prides herself on being the responsible wrangler of all things family: stay at home mom, caretaker of elderly parents, supporter of husband Oscar’s career, savior of her wayward sister. Now, with her son off to college, and her ambitious daughter, Hazel, a year away from following him, it’s Liv’s turn. She’s even established her dream career of bringing beautiful old homes back to life in the most picturesque part of Maine. Until she learns that 16-year-old Hazel is three months pregnant. Hazel insists she will have the baby and raise him with her boyfriend, Tyler, who’s no one’s idea of a model father. Clearly, there are going to be some conflicts to iron out. Liv just doesn’t expect them to be with her husband. As it turns out, Liv and Oscar have very different ideas about what to do. Perhaps it’s because Liv, who was adopted, has a unique perspective on this baby’s future. And perhaps it’s because, as a mother, she knows better than anyone how Hazel’s young life will be changed forever. As the family fractures in every direction, past resentments and pain come tumbling out. After years of putting others first, Liv wonders if she can do what’s best for her daughter, her parents, and her marriage—while still being true to herself.

Twin Towers Down, New Hope on the Rise When the Twin Towers fell, a whole new world of fear and doubt emerged. “Where is God in all of this?” we ask. To be constantly on guard against terrorist attacks, not to mention crises that hit us on a personal level, is exhausting. But in the midst of this “new normal” world of fear, one thing remains the same: God still reigns. While we may be tempted to turn to food, shopping, busyness, even family, God is the only answer we can count on. He is our source for peace, comfort, and confidence in the midst of chaos. Jill Briscoe encourages the hurting and weary to run unencumbered into the arms of God. And this all-encompassing peace that may seem so elusive right now will become yours to stay. Escape Fear Expand Faith Embrace the Future Where is God in the midst of our world’s catastrophic events? Where is God in the midst of our deepest pain? We may think we’re getting along with God, until a 9/11 happens. Global or personal, tragedy wreaks havoc on our souls. How are you supposed to trust the One letting it all happen? The New Normal won’t give you pat answers. But it will guide you to a place of security in the face of inexplicable calamity. By being honest about your anxieties, willing to respond to God’s instruction, and ready to take a leap of faith, you’ll find a new, hope-filled future waiting for you. It’s the new normal you’ve been longing for. Story Behind the Book “I was in the air on September 11, 2001 . More than anything for me, the event served as a wake up call to evangelism,” says Briscoe. “I realized the time is short and the days are evil…the Lord is coming soon! So let’s seize the day!” Based on a sermon she gave at Elmbrook Church soon after that day etched itself in history, The New Normal speaks to an America in shock, but with a message that is even more pertinent today.

Written by leading scholars and activists from Brazil, Chile, Greece, Italy, Malta, the UK, and the USA, this book shows how vitally important education is in addressing the complex social and political problems which have been exacerbated by the coronavirus pandemic. The growing protest and demonstrations worldwide, including the Black Lives Matter and environmental movements, have served as platforms to unmask the embedded racism, sexism, classism, and discrimination which are rooted in neo-colonial forms of exploitation. People are recognizing the intensification of the genocide of black youth, indigenous peoples, peasants and traditional communities in the global ghettos. The rising level of conscientization reached through these protests and demonstrations makes it clear that critical educators must refuse the return to neoliberal “normality” after pandemic. The chapters cover the tensions and contradictions that fuel debates in education concerning social distancing, collective illness, increasing social and economic inequality and privatization reforms. The contributors argue for social and environmental justice, the importance of educators and teacher unions, the role of environmental education, the need to guarantee cultural diversity and the strengthening of ancestral cultures. The book includes chapters by Noam Chomsky, Amy Goodman and Henry A. Giroux and a Foreword by Antonia Darder.

Learn how IT leaders are adapting to the new reality of life during and after COVID-19 COVID-19 has caused fundamental shifts in attitudes around remote and office work. And in The New Normal in IT: How the Global Pandemic Changed Information Technology Forever, internationally renowned IT executive Gregory S. Smith explains how and why companies today are shedding corporate office locations and reducing office footprints. You'll learn about how companies realized the value of information technology and a distributed workforce and what that means for IT professionals going forward. The book offers insightful lessons regarding: How to best take advantage of remote collaboration and hybrid remote/office workforces How to implement updated risk mitigation strategies and disaster recovery planning and testing to shield your organization from worst case scenarios How today's CIOs and CTOs adapt their IT governance frameworks to meet new challenges, including cybersecurity risks The New Normal in IT is an indispensable resource for IT professionals, executives, graduate technology management students, and managers in any industry. It's also a must-read for anyone interested in the impact that COVID-19 had, and continues to have, on the information technology industry.

We are more mature with all the experiences and knowledge that we have acquired. The problem is, we focus on what we lack rather than what we are perfect and complete. There is nothing wrong with analyzing our weak points and working on them but what we overlook in the areas where we are best, perfect, and complete. There's a story about eagles, eagles live to be sixty to eighty years old. After reaching his forties, he goes into exile for nearly 100 days until the climax where he begins to pluck all his feathers and break his claws, the beak hitting the rocks. It starves for the next 100 days without any food until new feathers, beaks, and claws sprout. He resuscitates himself, lives newborns for the next 20 to 40 years. We, humans, are social animals who learn to live from the animals and birds around us. Let's practice like how an eagle works to resuscitate itself in our way to focus on the physical aspects while spending more time on our health through regular exercise, good nutrition, and disciplined life. Let's not be demoralized by age ... Age is just a number. Let's work on the positive side of improving and upgrading our skills. *Stay Hungry Stay Foolish* Let's live every moment of our life and have fun like this is going to be the last day of our lives, but keep learning every moment as if we are going to live like an immortal forever. Remember that reaching quarantine is not a curse but a blessing in disguise. Did you know that lions only succeed in a quarter of their hunting attempts - which means they fail 75% of their attempts and only succeed 25% of them? Despite this small percentage shared by most predators, they do not despair in their pursuit and hunting attempts. The main reason for this is not because of hunger as some might think, but it is the understanding of the "law of wasted effort" which was instinctively incorporated into animals, a law in which nature is ruled. Half of the fish eggs are eaten ... half of the baby bears die before puberty ... most of the world's rains fall in the oceans ... and most tree seeds are eaten by birds. Scientists have found that animals, trees, and other forces of nature are more receptive to the law of "wasted effort". Only humans think that the lack of success in a few attempts is a failure ... but the truth is: we only fail when we "stop trying". Success is not about having a life without pitfalls and falls ... but success is about overcoming your mistakes and going beyond every step where your efforts have been wasted waiting for the next step. If there is one word that sums up this world, it will simply be: start over. Always be inspired.