It S Not Okay Anymore

How to put together a safe plan for leaving an abusive relationship. Reviewer highly recommends.

This is my story of years of unaddressed, devastating emotional abuse, why I believed I could not leave the relationship, the elusive hope I continued to hold on to and the resulting psychological damage. The book describes my personal feelings and thoughts captured in my journals and the words of other women with similar experiences. I discuss warning signs and guidelines to help the abused and the abuser before it’s too late. Most importantly, I describe how remarkably I was able to recover and how my life eventually changed. There is hope for the emotionally abused woman.

'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD

AN INSTANT NEW YORK TIMES BESTSELLER "The perfect read for every person who has ever felt stuck between where she is and where she wants to be. In short? Everyone I know." — Maria Menounos, New York Times bestselling author The truth is, we lie. We lie to ourselves about how we’re really feeling and what we really want. Not anymore. In How Are You, Really?, Jenna Kutcher teaches how to harness your power to take control of your life. You deserve more – and deep down, you know it. If, when you get really honest with yourself, you discover that you want more out of your life: more joy, more passion, more fulfillment, and more peace? This book is for you. In today’s chaotic world, sometimes you might wake up and not feel like yourself anymore, and you don’t even know how you are… REALLY. You’re trying to balance it all: your family, your work, and your goals, but your emotions are all over the place and you don’t feel as confident and happy as you thought you would. This book is a guide to reframing your entire life and finally finding your own sense of joy and fulfillment in a world telling you who to be. It’s about understanding what’s going on in your head and finding your way back to a life that is truly your own. Your expert guide is Jenna Kutcher, who started from working a day job at Target to building an empire while living in a small town in Minnesota as a mom. In her inspirational debut book, she shares how she struggled with these same issues to find her identity and balance in launching a business, raising a family, and, eventually, starting her popular podcast The Goal Digger. Join the millions of people who count on Jenna’s life and business advice every week because of her authentic example and deep understanding of how women think and strive to achieve their dreams. It’s time to ask yourself the question you’ve been avoiding: How are you, really? It’s time to find your answer, and start living.

On April 8, 1994, Kurt Cobain ended his long struggle with depression and chemical dependency by taking his own life. His suicide profoundly affected millions of fans around the world who identified with the music of Kurt and his band, Nirvana. Bev Cobain is Kurt's cousin, and this powerful book is her way of dealing with his death—and reaching out to teens with a life-saving message: You don't have to be sad, discouraged, or depressed. There is help and hope for you. Full of solid information and straight talk, When Nothing Matters Anymore defines and explains adolescent depression, reveals how common it is, describes the symptoms, and spreads the good news that depression is treatable. Personal stories, photos, and poetry from teens dealing with depression speak directly to readers' feelings, concerns, and experiences. Teens learn how to recognize depression in themselves and others, understand its effects, and take care of themselves by relaxing, exercising, eating right, and talking things over with people who care. For some teens, self-help isn't enough, so Bev also tells about treatment options, presents the facts about therapy, explains the differences between various types of helping professionals (psychiatrists, clinical psychologists, physicians, counselors, etc.), discusses medications, and more. This book isn't just for teens who have been diagnosed with depression. It's for any teen who feels hopeless, helpless, and alone. Clear, encouraging, and matter-of-fact, it's also recommended for parents, teachers, and counselors who want to know more about teen depression.

Dorothy Gale Robinson, an aspiring actress, is the daughter of hippie parents with a passion for old movies. When her father is killed suddenly while sipping a non-fat decaf mocha latte at a local coffee shop, Dorothy's life is turned upside down. After an unconventional dispersing of her father's ashes at the Universal Studios' Psycho House, Dorothy's mother decides to sell all her worldly possessions and join a New Age cult headquartered in Banff, Canada. Of course, Dorothy's twin brother, Jude, is too busy with his law firm to help Dorothy save their mother from the clutches of the sinister cult, so she seeks the aid of her new boyfriend, Lahrs, and a cult-buster, Mervyn O'Roy, who just happens to look like Mickey Rooney. The motley trio venture from Florida to Banff, in search of Dorothy's mother and a little romance in the Canadian Rockies.

Magic has stepped out of the movies, morphed from the pages of fairy tales, and is more present in America today than you might expect. Soccer moms get voodoo head washings in their backyards, young American soldiers send chants toward pagan gods of war, and a seemingly normal family determines that they are in fact elves. National bestselling author and award-winning religion reporter Christine Wicker leaves no talisman unturned in her hunt to find what's authentic and what's not in America's burgeoning magical reality. From the voodoo temples of New Orleans to the witches' covens of Salem to a graveyard in north Florida, Wicker probes the secrets of an underground society and teaches lessons she never dreamed could be taught. What she learns repels her, challenges her, and changes her in ways she never could have imagined. And if you let it, it might change you, too.