Jane Brody S Guide To The Great Beyond

From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life. An invaluable road map to putting your affairs in order–or helping your loved ones do the same–this comprehensive book will answer every question you might have about what does and does not help smooth the transition between life and the Great Beyond. Wise, practical, and characteristically straightforward throughout, Brody advises on • the intricacies of a well-thought-out (and fully spelled-out) living will that health care practitioners readily understand–and how to designate a health care proxy. • planning a funeral or memorial to ensure your wishes are followed, including tips on how to reduce expenses. • discussing prognoses and treatment options with doctors. • your options for controlling pain, shortness of breath, bed sores, and other physical symptoms–plus the facts on feeding tubes. • receiving the support you need through hospice care–and suggestions for loved ones and friends who want to help. • lightening and enlightening your trials by incorporating spirituality into your life. • understanding what happens, physically and mentally, when death is imminent, and recognizing when hand-holding and reassurance, not food or drink or an oxygen mask or CPR, is the proper course of action. • easing your way through the journey of grief by admitting the reality of the loss, showing your emotions, and allowing yourself the time you feel you need. No matter your age or current health, preparing for the inevitable when you are still fully in control of your faculties ensures that you’ll be in a far better position to enjoy the time you have left. As Brody notes, “From the start, consider the finish.”

"Jane Brody's Good Seafood Cookbook is stocked with more than 200 fantastic low-fat recipes that will turn even the most strident seafood skeptic into a fish fiend." --Detroit Free Press We all know that fish offers us one of the most important low-fat sources of dietary protein available. But behind this significant fact lies a startling truth: most of us think cooking fish is an arduous, complicated endeavor requiring special skills. Not true, declares Jane Brody, the New York Times Personal Health columnist and nutrition expert. Now Brody, author of the landmark bestseller Jane Brody's Nutrition Book, has produced a wonderful guide to seafood combined with a collection of delicious, simple-to-follow, healthful recipes that prove that cooking with fish is easier than you think. Part One is a comprehensive overview of seafood, including chapters on how to select, clean, fillet, and store fish; basic seafood cooking techniques; a full discussion of seafood safety; a comprehensive nutrition chart; and the up-to-date health benefits of adding fish to your diet. Part Two is a collection of more than 230 recipes from appetizers and soups to salads and main courses, including special sections on grilling and microwaving. Inside you'll find such scrumptious dishes as: * Shrimp and Onion Pizza * Orzo with Clams * Fish Tacos with Cilantro Pesto * Oven-Steamed Bass with Crisp Vegetables * Grilled Salmon with Fennel * Sweet Pepper Fish Cakes * Lobster and Shrimp Salad in Basil Buttermilk * Potato, Corn, and Monkfish Soup * And much more! "The most comprehensive of the new seafood books." --Minneapolis Star Tribune "Jane Brody is to good health what Martha Stewart is to good living." --Seattle Post-Intelligencer "Recipes that promise to save your heart and your waistline." --Cosmopolitan

Most readers know Jane Brody as a staunch advocate of living a healthy life, to the fullest. But even the healthiest of lives end. This guide will help readers proactively make that end as peaceful, and even enjoyable, as it can be. From financial planning, important medical issues, to the oft-overlooked emotional considerations, Jane Brody shows that preparing for the end of life goes far beyond writing a will.

Rev. ed. of: Handbook for mortals / Joanne Lynn, Joan Harrold, and the Center to Improve Care of the Dying, George Washington University. 1999.

A comprehensive examination of American women scientists across the sciences throughout the 20th century, providing a rich historical context for understanding their achievements and the way they changed the practice of science. Much more than a "Who's Who," this exhaustive two-volume encyclopedia examines the significant achievements of 20th century American women across the sciences in light of the historical and cultural factors that affected their education, employment, and research opportunities. With coverage that includes a number of scientists working today, the encyclopedia shows just how much the sciences have evolved as a professional option for women, from the dawn of the 20th century to the present. American Women of Science since 1900 focuses on 500 of the 20th century's most notable American women scientists—many overlooked, undervalued, or simply not well known. In addition, it offers individual features on 50 different scientific disciplines (Women in Astronomy, etc.), as well as essays on balancing career and family, girls and science education, and other sociocultural topics. Readers will encounter some extraordinary scientific minds at work, getting a sense of the obstacles they faced as the scientific community faced the questions of feminism and gender confronting the nation as a whole.

A funeral celebrant's story about how celebrating death, and creating personalised space for grief, can enrich lives and give meaning to death. After a close encounter with death, Tom Morton realised he needed a change of pace and perspective. He decided to become the only independent funeral celebrant on the remote Shetland Islands, an unusual new profession that would lead him on an extraordinary journey into the world of the dead. In a vivid narrative that reveals the fascinating realm of the unspoken - from extraordinary undertakers and death cafés, to pilgrimages and taboos - Tom quickly learns that death and speaking for the dead requires you to think on your feet and often take a magpie approach to faith and philosophy. From Humanism to hymns, Theravada Buddhism to Star Wars theology, he discovers the importance of ritual, humour, and the empowering act of trying to find words for something beyond language itself. This is an accessible and thought-provoking guide to celebrating mortality. When grief must be an inevitable part of life, Tom shows how we can mourn together in a way that feels appropriate to the life of the one who has passed on, and ultimately cultivate a healthy attitude to our own eventual demise.

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.

Attorney-written legal forms, with easy-to-understand instructions, to protect yourself and loved ones in case of serious or terminal illness.Includes two sets of Living Wills, each with an advance directive to physician and medical power of attorney.The first Living Will is suitable for most persons. The second Living Will is suitable if you have family members who might object to your medical decisions and end-of-life choices.The book includes:1. a detailed Pain Management Plan, which is suitable for persons whose doctors may not provide necessary drugs to end pain, anguish, and/or agitation during a serious or terminal illness; and,2. Final Instructions and Directives, with practical and comprehensive instructions and directives to leave for your loved ones in case of your serious illness or death.