Journal Prompts For My Dark Thoughts

The safe place for your taboo poetry and prose. Words of death and destruction, wailing grief, gruesome ill wishes, and morbid sarcasm do not always play well sitting next to the less afflicted words you may write in innocent everyday journals. Here is your permission to capture the rage and sorrow in your heart and set it free. Journal prompts and dark author quotes start each page to feed your muse. Find the prompt that inspires you today and get started telling the universe how you really feel.

Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

By now, we're all aware of the fact that we're supposed to "think positively" all the time, that "our inner worlds create our outer worlds," and that we'll be happier if we just think happy thoughts all the time. That's super great if you're a naturally happy person or if your life is perfect, but it doesn't leave a heck of a lot of space for you to actually feel some negative feelings.Negative feelings, remember those? The ones that are supposed to be toxic to your soul, because "what you focus on grows and expands and becomes your reality"? The feelings you've been trying to squelch down since the rise of the positive psychology movement?Here's a thought-what if you just aired those feelings out? What if, instead of trying to just "think a happy thought," you really just sat down and got all of those angry and negative thoughts out of your system? You'd feel SO much better, that's what. This journal is where you can feel free to do just that.

Looking for a journal notebook that you can keep for yourself or give your favorite negative friend as a gift? We've got you covered. By now, we're all aware of the fact that we're supposed to "think positively" all the time, that "our inner worlds create our outer worlds," and that we'll be happier if we just think happy thoughts all the time. That's super great if you're a naturally happy person or if your life is perfect, but it doesn't leave a heck of a lot of space for you to actually feel some negative feelings.Negative feelings, remember those? The ones that are supposed to be toxic to your soul, because "what you focus on grows and expands and becomes your reality"? The feelings you've been trying to squelch down since the rise of the positive psychology movement?Here's a thought-what if you just aired those feelings out? What if, instead of trying to just "think a happy thought," you really just sat down and got all of those angry and negative thoughts out of your system?

This book of essays lays out the essence of FlameKeeping, the creation of Genevieve Wood. It is not a religion, but a philosophy that can either stand alone or be used in conjunction with other spiritual paths. She defines the Bright and Dark Flames, discusses keeping them in balance, and then offers thought-provoking essays about using this framework in everyday life. Covering topics from creating a FlameKeeping-based society to being comfortable with one's self (alone, but not lonely) to raising children with the precepts of this framework to dealing with societal parasites, this is a practical workbook designed to help readers probe their own worldview and discover deeper answers via prompts at the end of each essay. She also sets forth the concept of a Wayfinder, one who asks the questions that lead people to investigate themselves and their surroundings within a FlameKeeping mindset. Ms. Wood challenges readers to add to the Flame, not merely warm themselves with it.

A few minutes is all it takes to incorporate mindfulness and intention into your daily routine. With 365 thoughts, affirmations and journal prompts, "Everyday Affirmations" helps you start your day with conscious inner dialogue and optimism. Coupling positive affirmations with prompted journaling creates an experience of catharsis and clarity. Kickstart your day with a cup of coffee, your copy of, "Everyday Affirmations" and experience 365 days of positive change.

In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.