Journal Spilling

Go ahead—make a mess! There are no lines to stay inside of here. You're free to quiet your inner critic and spill color (as well as your thoughts) all over the page. Author Diana Trout offers a double-dose of encouragement for you to try out new techniques, to ask yourself new questions and to see how safe of a place your private journal can truly be. Whether you've been carrying around an art journal for years, or have been waiting for just the right push, in the pages of Journal Spilling you will learn new ways with mixed media as well as new insights about yourself. Step-by-step instruction will make the process easy and you'll explore such techniques as: Using salt, alcohol and wax paper as resists for watercolor "Spilling" color over your page with the help of watercolor crayons Creating unique lines and shapes with a fun ink-blowing technique Making secret pockets and flaps for storing wishes and private reflections Carving and stamping with hand-carved stamps, making your pages even more personal Getting out of a writing rut with prompts and inspiring exercises and much more Find out just how fulfilling using creative expression in your personal journal can be and let Journal Spilling be the friend to offer you support for each page you create.

Starting with the 2010 Gulf of Mexico Deepwater Horizon oil spill incident, Oil Spill Impacts: Taxonomic and Ontological Approaches chronicles a timeline of events that focus on the impact of oil spills and provides an understanding of these incidents using a number of approaches. The book includes an interdisciplinary oil spill taxonomy, an

SPILL THE TEA: Mental Health Therapy Journal & Mood Tracker Don't keep your feelings in. Spill them, sis. Even our most difficult emotions can teach us something. A Mental Health Workbook that focuses on your gratitude and goals. Take time to take care of your body, mind, and spirit. Self care isn't selfish, it's essential to your well being. This planner helps you sort through your emotions and goals. Write down coping strategies and triggers as well as journal your gratitude, happiness and self-care ideas. Includes a mood chart, sleep log and trigger tracker. Has space for daily and weekly reflections as well as post-therapy notes. Too often, we put ourselves last and neglect our basic needs. That just leaves us depleted, which in turn makes us less productive, less happy and less able to do good in the world. This 8.5" x 11" book is perfect for keeping you on track and encouraging you to live fully, happily, and achieve your dreams. Set a higher goal in 2020 with a self-care and depression journal that will help you lead your best life. Journal contains daily, weekly, and monthly trackers to energize your body, mind, and spirit. All the tools you need to minimize negativity and have a positive attitude. Dates are left open so you can customize your schedule. Set aside "me time" and design the life you want to live. Being healthy starts with you. Makes a great birthday or Christmas gift for your best friend. Strong women know how to take care of others but often forget to take care of themselves. DETAILS: Dimensions: 8.5" x 11" 175 white pages Cover has a simple pink illustration of a steaming mug of tea Journal makes a great gift idea for caregivers, parents, students, anyone who needs to manage stress and achieve an ideal work/life balance. Click brand for more health and well-being journals and planners.

Provides a scientific basis for the cleanup and for the assessment of oil spills Enables Non-scientific officers to understand the science they use on a daily basis Multi-disciplinary approach covering fields as diverse as biology, microbiology, chemistry, physics, oceanography and toxicology Covers the science of oil spills from risk analysis to cleanup and through the effects on the environment Includes case studies examining and analyzing spills, such as Tasman Spirit oil spill on the Karachi Coast, and provides lessons to prevent these in the future

Marine Hydrocarbon Spill Assessments: From Risk of Spill through to Probabilities Estimates describes the methods used for estimating hydrocarbon spill risks and the potential consequences. Throughout the book, mathematical methodologies and algorithms are included to aid the reader in the solving of applied tasks presented. Marine Hydrocarbon Spill Assessments: From Risk of Spill through to Probabilities Estimates provides a fundamental understanding of the oil properties and processes which determine the persistence and impacts of oils in the marine environment. It informs the reader of the current research in hydrocarbon spill assessments, starting from an assessment of a risk of a spill, and moving on to modelling approaches to impact assessments, laboratory toxicity assessments, field impact assessments and response options, and prevention and contingency planning. Identifies efficient solutions to protect coastal regions from the marine pollution of hydrocarbon spills Includes case studies examining and analyzing spills, providing lessons to prevent these in the future Covers the science of oil spills from risk analysis to cleanup and the effects on the environment

At an increasingly global scale, aquatic scientists are heavily entrenched in understanding the fate of marine ecosystems in the face of human-altered environments. Oil spill disasters, especially large-scale ones like the 2010 Deepwater Horizon tragedy, have left uncertain and indelible marks on marine ecosystems. Impacts of Oil Spill Disasters on Marine Habitats and Fisheries in North America contains independent scientific findings and critical reviews from experts researching the impacts of the Exxon Valdez, Ixtoc I, and Deepwater Horizon oil spills on coastal fishery resources. Comprised of three sections, this seminal work: Details the physiological effects of oil-derived compounds on fishes, presenting results from field and laboratory investigations Addresses the science of assessing the impacts of oil spills and oil response measures on coastal habitats, with an emphasis on salt-marsh ecosystems in the Gulf of Mexico Explores the quantified and potential impacts of oil spills on population and community dynamics of commercial and recreational fishery species Provides newly released results from the 25-year recovery of marine mammals, birds, and fishes following the Exxon Valdez spill Chapters discuss new techniques for collecting and processing blood samples for toxicity testing, new aerial radar techniques for detecting unseen oil on marshes, consequences of oil prevention measures (such as diverting fresh water to estuaries or building sand berms to stop oil) on coastal fishery resources, and non-traditional methods for assessing the herring stock in Prince William Sound, Alaska, USA following the Exxon Valdez disaster.

From the origin of the leak, to the amount of oil released into the environment, to the spill's duration, the 2010 Gulf of Mexico oil spill poses unique challenges to human health. The risks associated with extensive, prolonged use of dispersants, with oil fumes, and with particulate matter from controlled burns are also uncertain. There have been concerns about the extent to which hazards, such as physical and chemical exposures and social and economic disruptions, will impact the overall health of people who live and work near the area of the oil spill. Although studies of previous oil spills provide some basis for identifying and mitigating the human health effects of these exposures, the existing data are insufficient to fully understand and predict the overall impact of hazards from the Deepwater Horizon oil spill on the health of workers, volunteers, residents, visitors, and special populations. Assessing the Effects of the Gulf of Mexico Oil Spill on Human Health identifies populations at increased risks for adverse health effects and explores effective communication strategies to convey health information to these at-risk populations. The book also discusses the need for appropriate surveillance systems to monitor the spill's potential short- and long-term health effects on affected communities and individuals. Assessing the Effects of the Gulf of Mexico Oil Spill on Human Health is a useful resource that can help policy makers, public health officials, academics, community advocates, scientists, and members of the public collaborate to create a monitoring and surveillance system that results in "actionable" information and that identifies emerging health risks in specific populations.