Just Add Sugar

Whether you’re a mom already or your desire is to become one, Deby’s journey to faith and family will encourage you to stay on life’s conveyor belt and never give up on your dreams. Inviting His presence into the process makes all things possible.

Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

This is the cookbook that seeks to answer the eternal question: “What am I supposed to eat?” Here the chef and writer Noah Galuten, host of the charmingly self-deprecating YouTube series “Don’t Panic Pantry,” serves up convenient, healthily delicious, mostly vegetarian comfort food, teaching you how to prepare meals and snacks you're genuinely excited to eat. With a Foreword by Iliza Shlesinger. "Buy [Galuten's] terrific The Don't Panic Pantry Cookbook and your kitchen skills will jump off the plate.” —Chef Nancy Silverton, author of The Mozza Cookbook and Chi Spacca As the world changes around us, we are constantly vacillating between two different versions of ourselves: the one who wants to be healthier and the one who wants to be excited, or comforted, by the food that we eat. We all want to eat “better,” but what does that mean? This book is here to say: Don’t panic. Don’t panic about learning how to cook; or environmental sustainability; or nutrition. Don’t panic about what to make for breakfast or dinner or midnight snacks, because Noah Galuten has your back! In Noah’s kitchen, trying really matters, perfection is overrated, and better is good enough. Noah gives you the tools to create kitchen staples and vegetable-and-bean-centric dishes (with just a little meat too) that will become the beloved, simple, everyday meals you will make over and over in your home. Includes recipes for: “Chef Salad” with Cheddar Croutons and Probiotic Ranch Three different versions of broccoli pasta (vegetarian, pescatarian or with rosemary-infused sausage) Noah’s Instagram-famous Krauty Beans 30-second Vegan Tahini Dressing that will become your new favorite dip Miso Roast Chicken with Vegetables that you can prep in advance and leave in the fridge for several hours, or even a day The fresh herbed panko-crusted Mozzarella Marinara that made Galuten’s famously funny wife, comedian Iliza Shlesinger, break down in grateful tears. Here are your pantry staples for the future, to help you make cooking at home the tastier, more convenient, don’t panic option.

Complete instructions and helpful advice for making delicious homemade ice cream, either in a hand-cranked or electric freezer. Includes 58 mouthwatering ice cream recipes, plus recipes for toppings and sauces. Introduction. Illustrated throughout.

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions. So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!

Taste is a compilation of Sylvia Tan’s lively accounts of her adventures and exploits in the kitchen, first published in her popular Eat to Live column in The Straits Times’ Mind Your Body supplement.

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers