K2

K2
Author: Ed Viesturs,David Roberts
Publsiher: Crown
Total Pages: 354
Release: 2010-08-03
Genre: Sports & Recreation
ISBN: 9780767932608

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A thrilling chronicle of the tragedy-ridden history of climbing the world's most difficult and unpredictable mountain, by the bestselling authors of The Mountain and No Shortcuts to the Top “Gripping . . . reveals a good deal about the rarefied noble-gonzo world of high-altitude mountaineering.”—The New York Times Ed Viesturs, one of the world's premier high-altitude mountaineers, explores the remarkable history of K2 and of those who have attempted to conquer it. At the same time, he probes the mountain's most memorable sagas in order to illustrate lessons about the fundamental questions mountaineering raises—questions of risk, ambition, loyalty to one's teammates, self-sacrifice, and the price of glory. Viesturs knows the mountain firsthand. He and renowned alpinist Scott Fischer climbed it in 1992 and got caught in an avalanche that sent them sliding to almost certain death before Ed managed to get into a self-arrest position with his ice ax and stop both his fall and Scott's. Focusing on seven of the mountain's most dramatic campaigns, from his own troubled ascent to the 2008 tragedy, Viesturs crafts an edge-of-your-seat narrative that climbers and armchair travelers alike will find unforgettably compelling. With photographs from Viesturs's personal collection and from historical sources, this is the definitive account of the world's ultimate mountain, and of the lessons that can be gleaned from struggling toward its elusive summit.

Vitamin K2 and the Calcium Paradox

Vitamin K2 and the Calcium Paradox
Author: Kate Rheaume-Bleue
Publsiher: John Wiley & Sons
Total Pages: 290
Release: 2011-11-07
Genre: Family & Relationships
ISBN: 9781118065723

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Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

No Way Down

No Way Down
Author: Graham Bowley
Publsiher: Harper Collins
Total Pages: 292
Release: 2010-06-29
Genre: Biography & Autobiography
ISBN: 9780062002907

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New York Times Bestseller “A refreshingly unadorned account of the true brutality of climbing K2, where heroes emerge and egos are stripped down, and the only thing achieving immortality is the cold ruthless mountain.” — Norman Ollestad, author of Crazy for the Storm In this riveting work of narrative nonfiction, New York Times journalist Graham Bowley re-creates one of the most dramatic tales of death and survival in mountaineering history—the 2008 K2 ascent that claimed the lives of eleven climbers In the tradition of Into Thin Air and Touching the Void, No Way Down is the harrowing account of the worst mountain climbing disaster on K2, second to Everest in height. . . but second to no peak in terms of danger. On August 1, 2008, no fewer than eight international teams of mountain climbers—some experienced, others less prepared—ascended K2, the world's second-highest mountain, with the last group reaching the summit at 8 p.m. Then disaster struck. A huge ice chunk came loose above a deadly three-hundred-foot avalanche-prone gully, destroying the fixed guide ropes. More than a dozen climbers—many without oxygen and some with no headlamps—faced the nearly impossible task of descending in the blackness with no guideline and no protection. Over the course of the chaotic night, some would miraculously make it back. Others would not. From tragic deaths to unbelievable stories of heroism and survival, No Way Down is an amazing feat of storytelling and adventure writing, and, in the words of explorer and author Sir Ranulph Fiennes, “the closest you can come to being on the summit of K2 on that fateful day.”

Professional K2 blackpearl

Professional K2 blackpearl
Author: Holly Anderson,Jason Apergis,Sergio Del Piccolo,Chris Geier,Codi Kaji,Shaun Leisegang,Igor Macori,Gabriel Malherbe,Jason Montgomery,Colin Murphy,Chris O'Connor,Anthony Petro,Eric Schaffer,Mike Talley
Publsiher: John Wiley & Sons
Total Pages: 1000
Release: 2011-02-25
Genre: Computers
ISBN: 9781118080146

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K2 blackpearl and the K2 platform is a large, powerful, "game-changing" application platform built on Microsoft technologies. Understanding it from top to bottom would be a great task for a single person, which is why we have gathered more than a dozen authors to supply you with the information to successfully transform your company into a process-oriented, efficient business that can grow with the K2 platform. Since this is the first book on K2 blackpearl, you will find a broad range of topics in this book, from the market in which K2 blackpearl is aimed to the architecture of the platform, from how to approach process design to developing your own custom user manager. The first part of the book is meant for everyone and provides an understanding of K2 blackpearl and where it fits in the marketplace. It is included to provide a framework for thinking about various aspects of process-driven applications, including how they differ from business process management techniques; identifying processes in your company to automate, the different pieces that make up a process; measuring the success of your efforts; and finally shifting your company's culture in the direction of process efficiency. This section may be the only section you need to read if you are sponsoring a process improvement effort in your company. If you are responsible for leading the effort, make sure to read Chapters 3 and 4. The other parts are meant to provide details on how to effectively deploy and use K2 blackpearl and include a broad range of topics. Read what you are most interested in, but also make sure to read Chapter 8, which will give you a great foundation to start designing processes with K2 blackpearl. Chapter 14 is also recommended for everyone because it provides an overview of the available K2 Designers and how you can share projects among them. K2 blackpearl is the main subject of this book, although we devote an entire chapter, Chapter 23, to the add-on product K2 connect to give you an understanding of how to bring SAP data into your processes. We also talk a bit about K2 blackpoint, particularly in the SharePoint chapters. Since K2 blackpoint is built on the K2 blackpearl foundation, many of the same concepts apply to that product as well, but we do not point out the differences between K2 blackpearl and K2 blackpoint. For that information browse to www.k2.com.

Health Benefits of Vitamin K2

Health Benefits of Vitamin K2
Author: Larry M. Howard,Anthony G. Payne
Publsiher: Basic Health Publications, Inc.
Total Pages: 112
Release: 2006
Genre: Health & Fitness
ISBN: 1591201845

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A new supplemental form of vitamin K, specifically vitamin K2--menaquinone-7 (MK-7)--shows great promise as a natural treatment for heart disease and bone loss. Available in soy products and as a nutritional supplement, the antioxidant and its possible benefits are thoroughly discussed in this volume.

K2 Triumph and Tragedy

K2  Triumph and Tragedy
Author: Jim Curran
Publsiher: Houghton Mifflin Harcourt
Total Pages: 244
Release: 1987
Genre: Nature
ISBN: 0395485908

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This gripping story belongs with the classics of mountaineering. In 1986, nine expeditions attempted to climb K-2. Twenty-seven climbers reached the summit. Thirteen people died that summer. Two 8-page inserts, one in color. Maps.

K2

K2
Author: Ed Viesturs,David Roberts
Publsiher: Crown
Total Pages: 354
Release: 2009-10-13
Genre: Sports & Recreation
ISBN: 9780767932615

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A thrilling chronicle of the tragedy-ridden history of climbing the world's most difficult and unpredictable mountain, by the bestselling authors of The Mountain and No Shortcuts to the Top “Gripping . . . reveals a good deal about the rarefied noble-gonzo world of high-altitude mountaineering.”—The New York Times Ed Viesturs, one of the world's premier high-altitude mountaineers, explores the remarkable history of K2 and of those who have attempted to conquer it. At the same time, he probes the mountain's most memorable sagas in order to illustrate lessons about the fundamental questions mountaineering raises—questions of risk, ambition, loyalty to one's teammates, self-sacrifice, and the price of glory. Viesturs knows the mountain firsthand. He and renowned alpinist Scott Fischer climbed it in 1992 and got caught in an avalanche that sent them sliding to almost certain death before Ed managed to get into a self-arrest position with his ice ax and stop both his fall and Scott's. Focusing on seven of the mountain's most dramatic campaigns, from his own troubled ascent to the 2008 tragedy, Viesturs crafts an edge-of-your-seat narrative that climbers and armchair travelers alike will find unforgettably compelling. With photographs from Viesturs's personal collection and from historical sources, this is the definitive account of the world's ultimate mountain, and of the lessons that can be gleaned from struggling toward its elusive summit.

Ghosts of K2

Ghosts of K2
Author: Mick Conefrey
Publsiher: Simon and Schuster
Total Pages: 336
Release: 2016-05-05
Genre: Sports & Recreation
ISBN: 9781786070234

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K2 is almost 800ft shorter than Everest, yet it’s a far harder climb. Many great mountaineers became obsessed with reaching its summit, not all of them lived to tell of their adventures. Capturing the depth of their obsession, the heart-stopping tension of the climb and delving into the controversy that still surrounds the first ascent, Mick Conefrey delivers the definitive account of the ‘Savage Mountain’. From drug-addicted occultist Aleister Crowley to the brilliant but tortured expedition leader Charlie Houston and, later, the Italian duo who finally made it to the top, Conefrey resurrects the tragic heroes, eccentric dreamers and uncompromising rivalries forever instilled in K2’s legacy. This is the riveting, groundbreaking story of the world’s deadliest mountain.