Karate Kudos

Fitness... Mapped! This book takes you inside the world of martial arts on a fantastic journey of overall fitness. Karate is a form of self-defence technique that requires a good balance between the body and mind. The word ‘karate’ means playing ‘empty-handed’. So apart from physical power, one needs to learn various playing tactics to have a cutting edge over the others. Through this book, one can learn the basic ways of playing karate and the rules governing it. The ‘Enjoy being a Karateka’ section covers a comprehensive research on Karate tactics, and it is sufficient enough to make you understand the basic moves and enjoy the game. ‘Youth’s choice of Karate’ section provides insights about 21st-century expectations for a 360-degree makeover. Discover karate, kata, kihon, kumite, food, technology, career and much more through this book. Use the grid system where every square content has a unique message coordinating with the subject to ensure that your journey is exciting, educative and fun. You can also use the websites to expand your knowledge and motivate you towards healthy living. The book also has amazing facts, texts, images, infographics, statistics and theories, written and checked by experts. Draw the progress and achievements of karate. The topics covered in this book are Karate Fundamentals, Karate History, Fitness, Karate Organisation and Karate Ingredients.

Modern Japanese martial art Kudo was established in the 1980s. Takashi Azuma, desiring to create a practical and effective combat sport that fused elements of traditional martial arts such as karate, judo, and kickboxing, designed it. Kudo martial arts integrate full-contact sparring while utilizing protective equipment such as gloves, headgear, and shin shields. The system prioritizes authentic combat situations and permits an extensive array of maneuvers, such as grappling, hurling, and striking. Kudo is a comprehensive martial art in that standing and ground combat are customary in competitions. Kudo is distinguished by the implementation of a helmet design that permits headbutts, an action that is generally prohibited in combat sports. This incorporation exemplifies Kudo's emphasis on pragmatic methods of self-defense. In general, Kudo endeavors to cultivate versatile martial practitioners well-versed in multiple facets of combat, rendering it applicable to both self-defense and competitive engagements.

If you launch a business; you will fail. But hold on! You can move past the failure, recalibrate, and recover. ‘Myopic Startup’ obtains the no-nonsense diagnosis of the problem, addressing the fundamental short-sighted errors and pitfalls which ruin businesses. What can build up your business model into an express track to success? Okay, folks, do you want to turn your startup business 100 percent successful? Do you want to transform your business venture into a bulked-up cash machine? Next, connect to the myopic startup. I can help you to get out from absurd mistakes into assured success and whip your business model into shape. By now, you’ve read business books and heard one-day business courses to get-rich-quick; they introduce you to many kooky ideas but not genuine success. Hey, if you’re tired of the lies and sick of the hollow promises, take a look at the guidelines devised by the myopic startup - it’s the simplest, most logical business book and assures you of results. With the Myopic Startup, you’ll be able to: § Learn the concept of myopic startup business solution to remedy your business myopia. § Form the ideation to an exit strategy for a thriving business exit. § Develop one idea at a time through a contingency plan and assured success. The book includes innovative concepts to find “Traits of a Founder”, “Key to success”, “Business funding system”, “Kill the competition" and “Business sustainability” and all-new forms with an “Investor pitch template” and resources to engage in the myopic startup.

Dear start-up folks… Arrest avoidable start-up failures by practicing---“BUSINESS SUCCESS CHECKLIST” The last few years a newfound fancy word invented by the business world is “Start-up”. But as the time passed by, another word got attached to it - “Ninety percent of start-ups fail.” Overtime our knowledge society acquired extensive predictable tools and we were able to predict natural calamities, diseases, and injuries. Yet so many start-ups failed abruptly year after year. There are no real tools to measure or predict any possible failures at the inception stage. Concerned by the number of errors in the start-up ecosystem -Author Aeknath Mishra set out to investigate the possible causes and solutions to such avoidable failures. He invented powerful solutions in getting things right from day one in your start-up business journey. In the Business Success Checklist, he contradicts the famous misconception about start-up business failures. And by merely following the checklist and adhering to this set of protocols, every start-up business can become successful. An Approach to Digital Learning Resources available on web support: Smart Learning E-book A complete set of Excel book with smart tools is provided with each chapter that helps the start-up founders in making business execution more successful by using the features like auto-fillable program, table check sheet, spot light in solution recommendations, grey boxes for user contents, etc., give a new extension to the business process automation. Interactive Dashboard A Dashboard featured each task and performance indicator with addressable targets. WEB SUPPORT AVAILABLE: www.begoniamoment.

Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide. Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art. Topics covered include: basic physiological-psychological principles principles of physical movement elements of fighting sparring drills strategy kata

Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. the idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This book is a result of that effort. This 2nd Edition also has beautiful original artwork by Nobu Kaji and Egil Thomson.

Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!