Laugh Yourself Healthy

DIVEveryone needs to laugh-laugh more often, laugh at ourselves, and laugh at the nonsensical circumstances and situations we face every day. Humor strengthens the immune system, enabling the body to fight sickness and disease. Drawing from two lifetimes of joyful ministry, Charles and Frances Hunter have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make your heart merry and speed healing to your body and soul./div

Drawing from two lifetimes of joyful ministry, the Hunters have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make one's heart merry and speed healing to body and soul.

Everyone needs to laugh-laugh more often, laugh at ourselves, and laugh at the nonsensical circumstances and situations we face every day. Humor strengthens the immune system, enabling the body to fight sickness and disease. Drawing from two lifetimes of joyful ministry, Charles and Frances Hunter have compiled some fabulous jokes, anecdotes, musings, and mind twisters to make your heart merry and speed healing to your body and soul.

For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and humorous book provides valuable insights and ideas. Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions—resulting in permanent thinness. Laugh Yourself Thin covers the entire spectrum of weight loss, but pays closest attention to positive attitude and behavior in activity and eating. The first section discusses the relationship of thought and behavior to weight loss, the second deals with the intake of calories, and the third details issues in metabolism and activity. Enriched with healthy doses of funny, true stories, this revolutionary book proves that, when it comes to getting thin, laughter is the best medicine.

These respected Christian professionals clear the confusion about unnecessary supplements, fad diets, and alternative therapies that don't work.

The recommended daily dose of laughter is 15 minutes a day. I WANT TO LAUGH gives you the health benefits of laughter. For example, laughter lowers Blood Pressure, promotes better sleep, increases natural killer cells (to attack cancers and tumors), improves respiration, and much much more. In addition, there are hundreds and hundreds of jokes, quips, and quotations for almost every occasion. That's right this book will provide the quotes and jokes you need to get your day or night going with excitement. After reading only a few pages, readers will find themselves emailing these side-splitting jokes to friends, family members, and co-workers.

Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your Mood Learn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome Depression Some of the Best Foods and Recipes that Help Get You In A Good Mood Some Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now