Lean Body Fat Wallet

What’s good for the wallet is good for the body—an innovative approach to improving both your wealth and your health. What would you do if you finally lost that weight and had energy to burn? How different would your life be if you were completely out of debt and in control of your finances? And what if you could do both at the same time with just a few simple, sustainable lifestyle changes? It can happen for you—without drastic dieting or austerity budgets, and even if you’ve tried and failed in the past. Ellie Kay and Danna Demetre are life experts in two seemingly different fields—finance and fitness. Working together, they realized the principles and habits that help you balance your budget are the same ones that help you lose weight and keep it off. The result is an innovative “two for one” approach that can literally transform your life. Here’s just a sampling of what you’ll find in Lean Body, Fat Wallet: Four essential habits for satisfying, sustainable change—and how to make them part of your life Ten “failure factors” that trip us up—and how to steer clear of them The single key that makes it all work: “renewing the mind” Proven strategies to overcome emotional eating and spending An all-purpose investment principle to keep you moving forward in hope A wealth of stress busters that don’t rely on food or money A game plan for raising fit and frugal kids Why giving is an essential part of achieving physical and financial health

From Christian marriage experts and bestselling authors Bill and Pam Farrel comes a new book for women about romance, passion, and becoming the godly woman your husband needs. With an in-depth look at the qualities a man finds attractive in a woman, you’ll learn how to build and maintain a Christian marriage romantic ideas and tips for stoking the flames of love...and keeping them burning what the Bible says about marriage With wisdom, humor, and devotional questions to provoke discussion, Red-Hot Romance Tips for Women will keep your marriage sizzling!

Diane Gardner is no stranger to tragedy. Her journey in Overcoming the Enemys Storms reveals the secret strategies of the Father God who rescued by His grace. She explains what happened and exposes the enemys calculated plans like few testimonies do. Get answers, be inspired, and overcome in your storms. Real-life stories full of twists, turns, and conflict, enough to fill the scripts of a dozen Hollywood films. from the foreword by New York Times bestselling author of Fireproof, Eric Wilson I unhesitatingly suggest this book will become a practical handbook of encouragement and breakthrough. Dr. Jack Hayford, Chancellor, Kings University Read this book and learn how to stand when you've done all you can. Deborah Smith Pegues, bestselling author Diane has created a roadmap to navigate the storms the enemy brings our way. Ellie Kay, Americas Family Financial Expert Youll be amazed at the powerful grace that has brought Diane where she is todaya woman of faith, vision, and great joy. Dr. Dale Van Steenis, Leadership Strategies International (LSI)

Lean Body Hacks - Perform This 1 Simple Hack to Lose 2 Pounds of Body Fat

NEW IN THE SANTA FE BOBCATS SERIES! They’re not on the same page in the playbook... When Anya Fisher is asked to be the maid of honor in her best friend’s wedding, she jumps at the chance to go to Santa Fe. There’s nothing left for her in Atlanta—except a bitter and controlling almost-ex husband. Starting over as an online personal shopper is challenging, but not as much as having to plan wedding festivities with uptight groomsman Josiah Walker... As a Santa Fe Bobcats running back, Josiah wants to make his mark on the field, not on the earth. A serious conservationist, he’s all about saving energy. So why is he wasting so much on the flighty fashionista in his best friend’s wedding? One kiss leads to another—and more. But when Josiah discovers that Anya has just as much substance as style, their harmless little fling may go into overtime... Praise for the Santa Fe Bobcats series “Jeanette Murray has grabbed me as an author...I am sticking with these Bobcats to the end!”—Delighted Reader

Within these pages, you'll learn the tricks to finally succeed in your goal to develop a lean & defined body. The author provides details on exactly how to implement every principle discussed in part one of his book. It even includes charts for what size dumbbells the average male and female should start with, how to determine your exact daily calories as well as the breakdown of macronutrients for fat loss. Things like how many grams of protein, carbs and fat are thoroughly explained so there's no more guessing.

"Shape21" is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program - meaning perfect results and zero guesswork! This book includes exercise photos, workout instructions, a full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. The Shape21 workout routine will get you results in 21 days. BONUS: This newly redesigned 2nd edition also includes a holistic meal plan designed to de-toxify and revolutionize your body's cells! Burn fat fast and get a lean, toned athletic body.

Examines the ways in which personal appearance can affect interactions with others on a subconscious level, providing an explanation for sexual attraction and for the hidden motivations behind many human actions and prejudices.