Lectin Free Instant Pot Cookbook

Fast, Affordable & Delicious Lectin-free Recipes for Your Electric Pressure Cooker! In this book you will find the following categories: ● Lectin-free diet ● Whаt аre lectins аnd why they аre bаd for you ● Whаt is lectin-free diet аnd how does it work? ● Benefits of lectin-free diet ● Risks of lectin-free diet ● Wаys to reduce lectins from everydаy life ● Whаt to eаt on lectin-free diet ● Whаt to аvoid on lectin-free diet ● Lectin-free diet food substitutions ● Lectin-free diet tips аnd tricks ● Lectin-Free Diet Instаnt Pot Recipes ● and more Get a copy of this Lectin-Free Instant Pot Cookbook For Beginners for Easy and No-Fuss Meals!

Being on the lectin-free diet doesn't mean that you have to eat boring meals -it's a diet not a punishment. You are supposed to enjoy the diet and that means eating a lot of delicious, mouthwatering dishes that are free of the dangerous, nutrient-killing, human organ-damaging lectins. There's a lectin-free version for every recipe out there, yes, including those meals you loved before you made the decision to embrace the lectin-free lifestyle. But except you're both a nutritionist and a professional chef, you may not really know how to convert many of the regular dishes that you are used to, into lectin-free recipes without flouting the rules and principles of the diet. Cooking with the instant pot is a different ball game entirely. The instant pot and lectin-free meals are Siamese twins- it's almost impossible to do the lectin-free diet without an instant pot or a pressure cooker. You know why? Pressure cooking neutralizes the lectins in many foods and makes them safe to consume. So, if you can't imagine living without eating your favorite pinto beans or your potatoes or soybeans, just get the instant pot pressure cooker. With a pressure cooker, you can be free to eat just about anything you desire even if it has tons of lectins in it. In this book you'll find over 100 delicious but easy to cook lectin-free recipes that you can cook in your Instant Pot. You'll also learn: -The Importance of an Instant Pot Pressure Cooker on a Lectin-free Diet -Lectin-free Pantry Shopping List/Checklist for The Lectin-free Diet (What to buy, replace or substitute) -Lectin-free Chicken Recipes -Lectin-free Beef Recipes -Lectin-free Pork Recipes -Lectin-free Seafood Recipes -Lectin-free Beans and Veggies Recipes -Lectin-free Noodle and Zoodle Recipes -Lectin-free Breakfast Recipes and much more.

Are you looking to live a TRULY lectin free lifestyle, all through the comfort of your instant pot? The benefits of going lectin-free have been well documented - however, being a relatively new diet trend, there aren't many insant pot cookbooks for lectin-free dieters. And certainly, very few that are truly lectin free.... So, your problem: you want great tasting, affordable recipes, but haven't found anything NEW or truly lectin free. I can relate. After adapting to a lectin-free lifestyle in July 2017, I found it very hard to find lectin-free instant pot recipes - and when I did buy any cookbooks claiming to be lectin free, they weren't! And that is exactly what made me write the Lectin Free Instant Pot Cookbook. After hours and hours of recipe making and research, I finally came up with a whole cookbook worth of handpicked lectin-free recipes that I've finally decided to share! These recipes have allowed me to reduce lectins in my diet, but also help me noticeably cut down my weight and not have to worry about digestive and inflammation issues - One of the ONLY truly lectin-free cookbooks - 45 affordable, great tasting instant pot recipes - Secret instant pot tips you won't find online - Simple hacks to reduce lectins in foods - Simple foods you can replace to become lectin-free Two main concerns you may have right now: Are these recipes truly lectin free? And are these recipes easy and affordable to make? The answer to both: ABSOLUTELY. I created all my recipes to suit my own lifestyle, a hectic and budget friendly one! Each recipe has been designed with speed and affordability in mind, with no expensive or exotic ingredients you'll likely never own. And yes, it taken me many hours to find recipes that are lectin free, but its been worth it! You'll get a huge selection of meat recipes, vegetarian recipes, seafood recipes, egg recipes, desserts and more! Unlike other lectin cook books, the recipes are laid out with simple instructions, simple ingredients and my own touch of friendly writing style. Other cookbooks simple don't care, and that's exactly why they can afford to shove in hundreds of recipes that ARE NOT lectin free or aren't even viable for instant pots. So, go ahead, don't wait a second long to get started or continue your lectin-free lifestyle and scroll up and BUY NOW.

What an appropriate partners between plant paradox and instant pot is! If you don't clearly know about these. Don't worry! Because in this cookbook, you'll have a detailed understanding. you'll learn not only how to not only start, but love your Plant Paradox diet, which will guide you to your weight loss goals by using this Plant Paradox Instant Pot Cookbook. The Complete Plant Paradox Instant Pot Cookbook includes: The basics of the Plant Paradox Instant Pot recipes-How to make full use of the Plant Paradox Instant Pot. The effection of every button. The specific steps of cooking by this Plant Paradox Instant Pot. The contents of the plant paradox instant pot recipe-250 Delicious Lectin-Free Recipes for Your Instant Pot Pressure Cooker to Nourish Your Family. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Instant Pot Cookbook will show readers of The Plant Paradox-and more-how delicious it can be to eat lectin-free. For everyone-The Plant Paradox Instant Pot Cookbook is suitable for everyone. No matter whoever you are, boys or girls, adults or children, teenagers or elders. Keep healthy eating, keep a wonderful living! Click the BUY NOW button to start your new Delicious Lectin-Free Recipe!

Are you familiar with Lectin Free Diet? Do you want to know about the benefits of Lectin-Free Diet? Do you want to combine Instant Pot Pressure Cooker with Lectin Free Diet to have favorite foods, have a better lifestyle and lose weight forever? Keep on reading! You will get what you really want to know in this Lectin Free Instant Pot cookbook! This book suits for people of any weight, any body type or shape. Through my work, I've helped thousands of people achieve their health and fat loss goals, and I've shared everything I know in my books. "Lectins" - illustrated in details by Steven Gundry in his amazing book titled "The Plant Paradox" are now being considered as being the real culprit for the increase inflammatory diseases. Initially thought to be harmless, this protein is seemingly present a wide variety of foods that we previously considered to be "Healthy" and is slowly breaking down our body from the inside! Afraid? Well, don't be! As the Lectins Free Diet is here to save the day. Since the chapters and recipes in this book are dedicated towards beginners, I have written the first few chapters to fully explain the fundamental concepts of Lectins and Lectin Free diet while walking you through the basics of Slow Cooker as well. Below is some of what you will know about: What are Lectins and Why Lectins Are Bad The Science Behind Lectins The ins And Outs of Lectin Free Diet How Lectin Negatively Affects Health Lectin Free Substitution for The Pantry Fantastic Tips Cautions for Lectin Free Journey Everything Essential about Instant Pot Some fantastic advantages of Instant Pot Amazing Instant Pot tips to follow! Once you are done with the basics, the amazing Lectin Free Instant Pot recipes will inspire you to explore the Lectin Free Diet further and stay healthy in the long run! You will find: Breakfast, Chicken and Poultry, Fish and Seafood, Meat, Vegan and Vegetarian, Soups and Stews, Snacks and Appetizers, etc. With so many healthy and delicious recipes, you will make your life easy and comfortable! What are you waiting for? Take only few minutes! Just scroll up to click the "BUY NOW" button! You will like it!

Have you been feeling strange pains lately and cannot pinpoint the source? What if I told you that the plant-based foods in your diet may just be the culprit? That's right! Many persons spend their energy, time and hard-earned money into supplements, specialty products and shakes. When they do so, they think their time and money are both well spent because they have gone the "healthy" way. But, suppose they are wrong? What if that way is not ACTUALLY healthy? This is the reason The Lectin Free Diet program was created by a famous doctor aiming to help in having a healthier population. Lectins, like gluten, are vital proteins. They are produced by plants that act as a defense mechanism in a carbohydrate-binding process. Thus, lectins confer protection against insects, fungi, molds and other assaults they may be exposed to in their environment. Due to their agglutination ability, lectins are generally termed "agglutinins". And as most lectins are noticeably resistant to heat and digestion, there is widespread belief that they are likely hazardous in our bloodstream, too. So, in this book Lectin Free Cookbook, you be introduced to a variety of information that will get you on the right track to cutting back on the amount of lectins in your diet. This book will give you: • A breakdown of Lectins & How it affects the human body • A brief explanation of the relationship between Gluten, Inflammation & Lectins • A guide to the living a Lectin Free life • 60 delicious Lectin Free recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • And so much more! With this book you will learn: • What are Lectins • Danger Foods to Avoid • How to Successfully Incorporate Lectin Free foods into Your Diet • Tip for Creating Lectin Free foods at Home • And so much more! Whether you have just started exploring the world of Lectin Free food or if you are simply seeking new enticing Lectin Free recipes, then, this Lectin Free Cookbook will give you the solutions to your problems. Scroll Up and Click the Buy Now Button to get this book TODAY for a Healthier You!

Do You Want Loss Fat and be Healthier This Year? Do You want to lose weight Easily without Dieting? Do you want to Look Younger and Healthier? IF YES.... Then this is For You... Introducing the All New Lectin Free Instant Pot that will help you lose weight fast. This will be the last diet book you will read this year Also, you'll discover The Hidden Dangers in 'Healthy Foods' That Cause Disease and Weight Gain. In The Plant Paradox Book, Dr. Steven Gundry presents detailed information on the different myths surrounding plant based foods. He exposes the true reason behind the weight gain even with the different diets available. Using a detailed step by step process, he creates a better haven which has worked for many people who wish to achieve and maintain a normal weight as well as live a long life. However, if you're one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then this recipe book is for you. As A companion recipe book, you'll get all the right information you need to get started now and lose weight in no time. In this Lectin Free Instant Pot CookBook, We have prepared some Delicious and Exceptionally Healthy Recipes that are Lectin-Free and will help prevent any chronic Disease. With Over 50 Mouthwatering Lectin-Free Instant Pot Recipes that that you can start making Now to jumpstart your weight Loss. This is what you've been looking for. Don't let this Valuable Information Pass you By For each copy of the The Lectin Free Cookbook sold, one meal will be donated to a family in need though Feeding America Get This Book Now, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away