Legend Of Sisu

When Sisu, a small wolf pup, is separated from his family one night in snowy Northern Finland, he embarks on a journey to get back to them. Forming an unlikely friendship with a group of reindeer, a highly creative mink and a cunning hedgehog, Sisu discovers his talent and passion for snowboarding. Against the odds, he makes his way to the Winter Olympics where he must compete against the best racers in the world if he is to have any chance of finding his family again.'The Legend of Sisu' is an exciting, funny and heart-warming tale of courage, family and friendship. It reminds us that following our passion can lead us to the most unexpected of places.

We need to transform building the Finnish cultural context of sisu; taking action through perseverance, integrity, and tenacity when adversity strikes and brings us to our lowest levels. If we do not, we will continue to suffer consequences of our invisible challenges that people can not see to understand. This book is the story of Kelly Thune, a brain injury survivor, that lost her career, home, identity, and purpose in the line of duty as a school administrator.It was a blessing and a curse to have the summer off with my children. A blessing to look out my bedroom window at the swarm of middle school boys on their bikes circling wondering if my pretty thirteen year old was home. If she was home, a game of volleyball would start and kids would be laying all over the lawn with the contents of the pantry cabinet littering the grass. A curse because this will never happen again. I lay on my side on my bed, as I look out the window, meditation music playing. The crisp white bedspread is contrast to my suntanned legs curled in the fetal position; toes painted a light summer blue with a touch of sparkle on my big toes. My eyes close and I begin to notice the ringing in my ears. The ringing never ever goes away. Ever. I have a headache and I can't see properly even though my eyes themselves are fine. Neurofatigue keeps me from life as I knew it. Two concussions in two years meant a loss of income, career, and purpose. Ultimately, watching my daughter from that bedroom window will never happen again because I also lost my house. Just when I envisioned a new life for myself and had a goal of becoming a school superintendent, I suffered two concussions in two years; the second in the line of duty as a school administrator. However, I have sisu. The three main goals of this book are 1) to share a story of transformation by using sisu after two serious concussions within two years, 2) to describe how the cultural and historical construct of the Finnish word sisu (noun and verb) can be used as a framework to overcome personal adversity including concussion/mTBI, chronic pain, fibromyalgia, multiple sclerosis, or other mental health challenges 3) and to serve as a reflective question and answer guide and motivational tool of "I can" statements to process and record your pathway of sisu to a new you. Kelly shares the story of injury, and the challenges as a working single mother and an individual that has been forced to redefine herself when she thought everything was in place. By taking a long look back and baby steps forward, she traced how an exchange experience to the country of Finland during her youth was formative in building sisu. Through her transformation after injury she realized why this word has surfaced over and over during her life and how others can build sisu, a fire within to overcome obstacles that seem insurmountable. The main chapters are represented by a theme of the day format; seven themes that describe what sisu was used to transformation and how to build it yourself. Mindful Monday: Building Sisu Requires Confronting Your Challenges Trying Tuesday: Building Sisu Involves Finding Enjoyment While in Discomfort Workout Wednesday: Building Sisu Requires Exercise/Training Thoughtful Thursday: Building Sisu Involves The Role of Reflection Informative Friday: Building Sisu Is Reason and Learning Informed Social Saturday: Building Sisu Involves Making Connections and Strengthening Relationships Reset Sunday: Building Sisu Involves Finding Balance & Restoring Purpose. Follow Sisu To A New You on Facebook or Instagram. Sisu To A New You!

Originally published in 1957, Sisu, “Even Through a Stone Wall” is the English-language edition of the memoirs of the Social Democratic premier of Finland of 1917, Oskari Tokoi. Included are his account of events in Helsinki and Russo-Finnish relations during 1917, the Finnish civil war, and the little-known story of the Finnish Legion’s role in the Allied intervention in North Russia. “‘sisu’...something that ‘surpasses fearlessness and extraordinary endurance...a kind of inner fire or superhuman nerve force....courage, tenacity, stubborn determination, energy and a will and an ability to get things done.’ “The record is now before us, and it constitutes, in my opinion, an inspiring revelation of Finnish sisu. It took real bravery for a young country lad of eighteen to emigrate to the New World in 1891 and to toil long hours in the eerie half-darkness of Wyoming and Colorado mines, disdainful of the large chunks of rock and ore hanging overhead which seemed to warn: “Beware! Someday we’ll fall and bury you!”—John I. Kolehmainen

Providing a multifaceted view of modern Finland, this book describes its history, culture, language, geography, natural history and the mythology of early peoples. Topics include Fenno-Scandia inhabitants and their environment, traditional naturalism and modern environmentalism, and the salient features of "Finnishness," including an analysis of the Finnish educational system and gender equality. Finland's art, architecture and music are highlighted, along with its peace-keeping missions worldwide. The country's several ethnic groups and their languages are discussed--the Saami, Finns, Finland-Swedes, Russian-speaking peoples, Jews and Gypsies. The author examines Finland's late but rapid development in commerce and industry, with a focus on the history of Nokia Corporation, which grew from a 19th-century manufacturer of pulpwood and rubber boots to a 21st-century international digital communications company.

Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility. By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe in Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.

First Published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Reprint of the original, first published in 1870.