Let S Talk About Pep

From Sandy “Pepa” Denton—rap legend and outspoken star of VH1’s smash-hit reality show—comes the juicy tell-all in which she talks about sex, music, life, love, fame, and so much more. The spiciest ingredient in the legendary rap group Salt-N-Pepa, fans know Sandy Denton as Pep, or Pepa, the fun-loving half of Salt-N-Pepa. But behind the laughs and the smiles is a whole lot of pain, and for the first time in Let’s talk About Pep, she candidly talks about her troubled childhood, surviving abuse, her first encounters with Cheryl “Salt” James, instant success, her failed marriages and escape from domestic abuse, and her triumphant comeback on reality shows like The Surreal Life and The Salt-N-Pepa Show. Filled with surprising insights, outrageous anecdotes, and celebrity cameos—including Queen Latifah, Martin Lawrence, Janice Dickinson, Missy Elliott, L.L. Cool J, Ron Jeremy, Lisa “Left Eye” Lopez, and many others—Let’s Talk About Pep offers a fascinating glimpse behind the fame, family, failures, and success...and into the faithful heart of a woman who will always treasure the good friends she found along the way. Every bit as captivating and provocative as her Grammy Award-winning music, this story reveals the real Pepa—upfront, uncensored, unstoppable—a true pioneer, survivor, and inspiration to women everywhere.

A game-changing model for giving effective feedback to peers, employees, or even your boss--without offending or demotivating. How are you supposed to tell someone that they're not meeting expectations without crushing their spirit? Regular feedback, when delivered skillfully, can turn average performers into the hardest workers and stars into superstars. Yet many see it as an awkward chore: Recent studies have revealed 37% of managers dread giving feedback, and 65% of employees wish their managers gave more feedback. This trail-blazing new model eliminates the guesswork. Dr. Therese Huston, the founding director of the Center for Excellence in Teaching and Learning at Seattle University, discovered that the key to being listened to is to listen. First, find out what kind of feedback an employee wants most: appreciation, coaching, or evaluation. If they crave one, they'll be more receptive once their need has been satisfied. Then Huston lays out counterintuitive strategies for delivering each type of feedback successfully, including: Start by saying your good intentions out loud: it may feel unnecessary, but it makes all the difference. Side with the person, not the problem: a bad habit or behavior is probably less entrenched than you think. Give reports a chance to correct inaccurate feedback: they want an opportunity to talk more than they want you to be a good talker. This handbook will make a once-stressful ordeal feel natural, and, by greasing the wheels of regular feedback conversations, help managers improve performance, trust, and mutual understanding.

Every artist needs a little pep talk now and then. An inspiring tool and beautiful art book in one, Creative Pep Talk offers illustrated words of wisdom from 50 of today's leading creative professionals. With full-color, typographic prints and explanatory statements from a host of creative luminaries—including Aaron James Draplin, Oliver Jeffers, Lisa Congdon, Mike Perry, and many others—this volume encourages artists to stay excited, experiment boldly, and conquer fear. "Create curiosity," "Learn to say no," and "If you can't be good, be different" are just a few of the motivational maxims in this visually rich collection that's perfect for students, designers, artists, and creatives at any stage in their careers.

The author has been a mother, adoptive mother and foster carer for forty years. Her experience was gained by working within the Local Authority network. This book is intended to act as a guide to would-be adopters as to how the process works within the Local Authority network. A must read for anybody contemplating adoption.

Packed with ready-to-use clinical tools, this book presents the first evidence-based psychological treatment for school-age children with bipolar disorder or depression. Leading clinician-researcher Mary Fristad and her colleagues show how to integrate psychoeducational strategies with cognitive-behavioral and family therapy techniques. They provide nuts-and-bolts information for implementing the approach with individual families or groups. Kids learn to identify and manage mood states while parents learn essential skills for problem solving, crisis management, improving family functioning, and collaborating with schools and mental health systems. In a large-size format with lay-flat binding for easy photocopying, the book features nearly 100 reproducible handouts and children's activities.

We Need Heroes, Heroes don't have to be famous or rich or powerful. Heroes are simply people who do the right thing, whether it's in front of millions or an audience of one. The courage to be selfless. The courage to risk danger. The courage to keep a commitment. That's a hero. Men are often confused by distortions of the media and changes in society. The corrective to these misunderstandings is found in a story of real people in a dangerous situation centuries ago in Israel. In that story Jim Cote introduces us to a man named Boaz who saw a wrong and righted it, who saw a need and met it, who used his God-given resources and talents to become a hero - the kind of hero we can become to the woman in our lives.

Simple moments that will revive your spirit and renew your heart. Sometimes we're running so fast it's hard to find time for the things that matter most. In The One Year Sweet and Simple Moments with God Devotional, Kim Newlen shares heart-lightening insights she's gathered from pausing and listening to God in her day-to-day life, encouraging us all to take a sweet and simple moment to be still with God every day. When we do, we'll be surprised at what a difference it will make in everything else! This year, make every moment count through spending time with the One who can carry your burdens best.