Life Style

An insight into the creative process of the world famous designer.

Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

First published in 1988. Routledge is an imprint of Taylor & Francis, an informa company.

Life style diseases such as diabetes, hypertension, depression, heart diseases etc are the bane of the modern man due pressure at work, late hours, unsatisfactory family life and so on, and are generally the result of a faulty lifestyle. Man in his quest for happiness has been knocking on many doors to find the answer. Success invariably goes to those who are better able to take advantage of what life has given them and utilises all their energies to improve their lot. This is where life style grooming comes in. This is a relatively new concept which improves the all round capabilities of the individuals and prepares them to face life in a better and more confident manner. Life Management and a positive approach towards life is perhaps the best way to leading a happy and contented life. A balanced life style has many rewards. This book covers the management of your health, weight, finances, stress, anger, job, family, etc which will go a long way into leading a satisfactory and fulsome life. The section on crisis management and environment management are important to deal with the present day scenario. This book will guide you in managing your life in a systematic and balanced manner and open up many more opportunities for self-improvement.

Organize your life and personalize your home with 20 stylish accessories for house and family.

Ron's book, "The Synergistic Life Style - How To Set Goals And Live A Balanced and Abundant Life", contains fourteen chapters covering the different areas of our lives that we should set goals and strive to achieve in: Commitment - Goals - Budget - Feedback - Problems - Spiritual - Mental - Emotional - Physical - Marriage - Children - Support Group - Financial - Work. Ron and June have taught senior high school students and beginning couples in church classes and seminars during the past 40 years. They have now followed these young people long enough to know that the teaching points contained in this book work. Ron and June have learned many of the principles shared in the book while experiences problems in their lives, which they share with the reader. They know that if you fail in one area of life, it will have a negative effect in other areas. There are so many threats to individuals and families that are trying to live an abundant life. The negative influences are greater today because of the fast pace of life, and the delivery systems for these influences on our children. The threats include: divorce - negative influence from the media - materialism - absentee fathers - alcohol and drug use by one of the parents - the availability of alcohol and drugs around schools - pornography on the internet - morality not being taught at home - medical depressiuon - and a need for both parents to work just to keep up. Each chapter includes Ron's beliefs about the things needed to live an abundant life. When you add up all of the lessons learned in each chapter, the synergistic result will be a balanced life greater than the sum of each area..