Like You Mean It

“Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.” —Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper—to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved—and Ximena Vengoechea can show you how. In Listen Like You Mean It, she offers an essential listening guide for our times, revealing tried-and-true strategies honed in her own research sessions and drawn from interviews with marriage counselors, podcast hosts, life coaches, journalists, filmmakers, and other listening experts. Through Vengoechea’s set of scripts, key questions, exercises, and illustrations, you’ll learn to: • Quickly build rapport with strangers • Ask the right questions to deepen a conversation • Pause at the right time to encourage vulnerability • Navigate a conversation that’s gone off the rails Now more than ever, we need to feel heard, connected, and understood in a world that keeps turning up the volume. Warm, funny, and immensely practical, this book shows you how.

Each of us has a story to share, a mixture of lived experiences-planned and unplanned-that come together and give our existence shape and identity. But in a world where we rely on screens and images for communication and self-expression, do we truly know how to tell our story? Do you know how to tell yours? In Story Like You Mean It, Dr. Dennis Rebelo helps you communicate with ease and connect with others by constructing a self-narrative with intention and purpose. At the intersection of academic theory and practical experience, Dr. Rebelo shares insights he has gained coaching clients on how to build and then share their life-work narratives. Students from the US Navy and CVS Health's Executive Learning Series for Diverse Suppliers, and even NFL alumni, have used Dr. Rebelo's Peak Storytelling model to navigate personal history, reflect on influential moments, and compellingly communicate their true value. What raw experiences made you who you are today? How do you express them meaningfully to showcase your worth? Dive into the intricacies of StoryPathing, become the master of your own narrative, and reap the benefits of sharing who you truly are.

"I want to make you smile like you mean it." The day Cole Lannington says those words to me, I already know I'm falling. Hard. For a man I can never have. Because there's no way in hell I'll ever deserve a man like him. Annie: All I need to do is keep my head above water. Push a little harder. Keep that smile plastered on my face for my son as we try to wade through the new life that's threatening to drown us both. But on the first day I can't seem to hold it all together, I meet him. And for some reason, he comes to my aid. Before I know it, Cole steps in and becomes an important part of my life. Our lives. Fills a void left vacant by a man who never wanted to fill it in the first place. Too bad he can never be more than a friend. Cole: All I need to do is be a nice guy to my new neighbor. Make her smile a little bit. Find space in my tidy, structured life to ease the burden she carries so she and her son can enjoy life without the bastard who treated them like they were insignificant. I don't expect to talk and laugh and feel a warmth in my chest I didn't know was missing until she showed up at my door. Somehow I end up caring about her more deeply than I should. But my friendship with Annie opens my eyes to what it could be like to have something deeper. To feel something stronger. To fall in love like I mean it.

A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.

In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.

“The first personal finance book for the 2020s: expensive housing, BNPL, side hustles, negotiating a raise, and much more. Erica Alini is one of Canada’s top personal finance pros, and this book shows it.” —ROB CARRICK Wrestle debt to the ground. Figure out whether you should rent or buy. And determine if a side hustle is really worth the hassle. Get a job, buy a house, spend less than you make, and retire at sixty-five. That’s advice for a world that has largely disappeared. Even good jobs today often have no guarantee of stability. Home prices have reached the stratosphere. Meanwhile, student debt drags you down just as you're trying to take off in life. To survive and thrive in today’s reality, you need a whole new personal finance tool kit. Personal finance reporter Erica Alini blends the big picture with practical advice to give you a deeper understanding of the economic forces that are shaping your financial struggles and how to overcome them. Packed with concrete tips, Money Like You Mean It covers all the bases: from debt to investing and retirement, plus renting versus buying, and even how to tell whether a side gig is really worth the effort. It’s the essential road map you need to make it in the current economy.

Normal people eat ice-cream when they've had a bad day. Emma goes wedding dress shopping. Emma gets caught trying on wedding dresses in a bridal boutique by an old frenemy. Too ashamed to admit she's not actually getting married, she comes up with the lie of all lies, that spirals out of control–– with hilarious consequences. A fake fiancé, friends-to-lovers romantic comedy with all of the feels. Light, fun, sweet romantic comedy. HEA.

In 1916 Ambrose March, a young cameraman, was wounded on the Western Front. Nearly a century later his astonishing film remains testament to his talent. Now a major Hollywood movie company is aiming to recreate his final days. On set, Rory Defoe is giving the performance of his life, frequently reducing the crew to tears with his brilliant portrayal of the tormented Ambrose March. Off set, he’s proving the typical Hollywood bad boy: often so out of control he’s in danger of wrecking the film. In utter despair, the director knows there’s only one person he can turn to. Ella Buchan is tired of stars like Rory, with their obsessive fans and egos the size of the Beverly Hills Hotel. As Rory’s make-up artist she’s already spending hours each day shut up in her trailer with him. She certainly doesn’t want to get any closer. But the director needs Ella to save his film and she reluctantly agrees to get involved. She has no idea what she’s letting herself in for.