Linda Evans Beauty And Exercise Book

In Recipes for Life Linda Evans warmly and candidly serves up a delightful banquet that her Dynasty fans will truly savor. Complete with over 40 recipes, some handed down through generations (Mom's Hot Dog Stew), some taught by famous friends (John Wayne “The Duke's” Crab Dip), some inspired by supreme dining experiences from travels around the world (Ina Garten’s Filet of Beef Bourguignon), and still others from her winning appearance on Hell's Kitchen (Hell's Salmon), Recipes for Life is at once a delightful journey and a treasure trove of recipes of a life well-lived by a woman well-loved.

"Beauty Secrets" explores the links between appearance, gender and sexuality; it empowers women to share the secrets of their relationship to imposed standards of beauty showing how women are constantly required to 'pass' by wrapping their 'unacceptable' and 'undisguised' selves in layers of conformity to acceptable beauty standards. -- back cover.

In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss: Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.

This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"

The delightful new novel from Jack Sheffield, author of the much-loved Teacher series. COMING SOON AND AVAILABLE TO PRE-ORDER NOW! York, 1988. Dr Tom Frith is beginning his first term as a tutor at the University of Eboracum. After teaching primary school children for several years, he's sure shaping the minds of young adults will be a welcome change. But that's before considering the pressures he'll face outside the lecture hall, from helping three hapless students who've been surviving exclusively on porridge, to fielding inappropriate propositions from students chasing higher grades. And then there's the particular challenge of Edna Wallop, the Acting Head of Faculty. Edna may have grand plans to overhaul the faculty's finances, but Tom can't help being suspicious of her methods... Meanwhile, Tom meets Inger, an enigmatic Music tutor, and feels an instant spark. One thing's for sure: it's going to be an eventful year on campus, for tutors and students alike! A hilarious, nostalgic and heart-warming novel about the trials and tribulations of life at a fictional Yorkshire university, perfect for fans of James Herriot and Tom Sharpe. _ Praise for Jack Sheffield: 'Wry observation and heartwarming humour in equal measure' - Alan Titchmarsh 'Jack Sheffield is certainly top of the class with this heart-warming and feel-good series' - Western Morning News 'Reliably entertaining' - Choice

This book explores the ways in which anorexic women use their eating to control their bodies. It argues that the female body in modern Western culture is understood as open and accessible and female appetite as dangerous and voracious. Anorexia attempts to resist both these constructions in the creation of a closed, desireless body. Since anorexic women resist the power of collective ideologies their resistance cannot work - the closed body becomes its own prison.