Love Peace

"Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of Cityline The world's funniest professional home economist and self-appointed Queen of Fibre is back with a beautiful cookbook and a guide to healthy living! Mairlyn Smith, media personality, professional home economist, and author of six bestselling cookbooks, has made it her mission to bring healthy living and flavourful, fibre-rich eating to the masses. But, living healthfully isn't only about the food--it's about your whole approach to life, from how much you exercise to how you cope with stress and the types of people you surround yourself with. And it's because of Mairlyn's belief in the overall power of mind, body, and spirit that her personal motto is "peace, love, and fibre." She invites peace into her life through quiet moments in nature and a practice of gratitude; love comes from family, friends, and a fulfi lling career. As for fibre? Well, Mairlyn and fibre go way back. In fact, Mairlyn believes that in order to be on top of your game, you absolutely must have a fibre-rich diet. In her newest cookbook, Mairlyn breaks down exactly what fibre is, and why it is such an important part of a healthy life. In Fibre 101 or How to Get an A+ on Your Colonoscopy, Mairlyn covers all the basics, using her trademark sense of humour and enthusiasm. You'll learn how fibre positively affects your blood sugar levels and gut health, and how it reduces the risk of certain types of cancer. Then, Mairlyn will teach you exactly how to create a more balanced, fibre-rich diet, without going overboard. Moving into the recipes, you'll find a mouthwatering assortment of choices for every meal and occasion, with dishes such as Pumpkin Spice Griddle Cakes, Cheddar Cheese Mini Dinner Biscuits, Lentil & Wheat Berry Salad with Strawberries & Mint, Slow-Cooker Pulled Pork, Chicken & Chickpea Curry, and even desserts like Chocolate Fudge Cake! Each recipe has full nutritional breakdowns and helpful icons to highlight the vegetarian, vegan, lactose-free, and gluten-free dishes. Sprinkled throughout are Mairlyn's musings on life, love, and everything in between. Both a beautiful cookbook and a guide to healthy living, Peace, Love & Fibre will have you feeling your best--inside and out--in no time at all.

Are you in quest of love and peace? Dear reader, I have been dreaming of marrying Guddi ever since childhood. No, I didn't love her back then. I wanted to marry her simply because all my friends were married (child marriage!), and I didn't want to lag behind. Now, I love her deeply. But for her, marriage is a three-ring circus – engagement ring, wedding ring and suffering. More so, I've run away from her a couple of times for my atonement. But every time, life has dragged me back to her. In running after love and peace, I forgot to live! A mesmerizing anecdote about following your heart, Love & Peace is about my fight with fate and life to achieve what I had set my heart on. Come, join my journey and rediscover yourself. Love and peace, Raju.

Peace is making new friends.Peace is helping your neighbor. Peace is a growing a garden. Peace is being who you are. The Peace Book delivers positive and hopeful messages of peace in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Perfect for the youngest readers, this book delivers a timely and timeless message about the importance of friendship, caring, and acceptance.

ÊLove Peace and SoulÊ tells the story of the television phenomenon known as ÊSoul TrainÊ a show created in the land of bell bottoms afros and soul power; a show that became the touchstone of the Baby Boomer generation. Don Cornelius host and owner of the show was one of the coolest cats on television. With his platform shoes wide neckties and mellifluous voice he showed the world just how corny ÊAmerican BandstandÊ was in comparison. In 2012 fans were shocked to hear one of the most powerful men in the music and television business took his own life.ÞÊLove Peace and SoulÊ is a celebratory behind-the-scenes collection of anecdotes stories and reflections from the people who were there about the host the show and the power of black music and dance on television.ÞMusic and television connoisseurs will enjoy the history of not just ÊSoul TrainÊ but of other shows including ÊShindig!Ê ÊDon Kirshner's Rock ConcertÊ ÊHullabalooÊ ÊAmerican BandstandÊ and ÊGraffiti RockÊ. Entrepreneurs will be interested in Cornelius' humble beginnings with the local version of the show in Chicago created with his own money. Fans will delight in the lively images and the quirky details. The first mass market book on ÊSoul TrainÊ since Cornelius's passing this volume has something for everyone. Includes afterword by Gary Harris.

An invitation to young readers to roll up their sleeves, get inspired, and take action to build a sustainable, just, and loving world. Peace, Love, Action! is an illustrated, illuminated A-Z of everyday actions that directly make a peaceful, fun, and vibrant world. With original artworks bringing each action to life, "make friends," "go local," "cooperate," "forgive" --seemingly small deeds can really add up! Illustrated by Tanya Zabinski in her characteristic earthy style, each action comes with an inspirational mini-bio of a real hero who exemplifies that action, from Thich Nhat Hanh ("breathe") to Wangari Maathai ("plant"), and follows with a set of "What You Can Do" prompts. With a foreword by singer-songwriter and activist legend, Ani DiFranco.

A delightful, delicious middle grade debut by New York Times bestselling author Sheryl Berk and her cupcake-obsessed daughter, Carrie. Cupcake Club is the first book in the Peace, Love and Cupcakes series. This is The Babysitter's Club for a generation raised on Cake Boss and Ace of Cakes and is slated to be a sweet success! Meet Kylie Carson. She's a fourth grader with a big problem. How will she make friends at her new school? Should she tell her classmates she loves monster movies? Forget it. Play the part of a turnip in the school play? Disaster! Then Kylie comes up with a delicious idea: What if she starts a cupcake club? Soon Kylie's club is spinning out tasty treats with the help of her fellow bakers and new friends. But when Meredith tries to sabotage the girls' big cupcake party, will it be the end of the Cupcake Club? Includes recipes and tips to try at home! "Kids and cupcakes are the perfect recipe!"—Sophie and Katerine, stars of TLC's DC Cupcakes Cupcake Club is the perfect... cupcake book for kids who love to bake, with bonus recipes included! mother daughter book club pick preteen gift for girls book for middle school girls who are reluctant readers

Wishes...secrets... a tender-hearted story about friendship which is sure to ring true with all Cathy Cassidy fans.

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highligths current research on the relationships among consciousness, psychosocial factors, attitude and immune function. "Love and peace of mind do protect us," Siegel writes. "They allow us to overcome the problems that life hands us. They teach us to survive...to live now...to have the courage to confront each day."