Lupus Diary

For people living with Lupus, expressing what life is really like with an unpredictable autoimmune disease isn't easy. Lupus Diary: Track Your Life with Lupus--Body, Mind, and Spirit by Olivia Davenport gives Lupus patients a way to monitor how they're feeling physically, emotionally, and spiritually, using helpful prompts and inspiring quotes.

Lupus, also known as Systemic Lupus Erythematosus (SLE) is a disease that can affect many different body systems, including the joints, skin, kidneys, blood cells, heart, and lungs. Lupus is more common in women than in men. Research continues to be done on finding a cure for this life-threatening illness. This diary records thoughts and feelings for being diagnosed to understanding to accepting the reality of living life with Lupus.

Letter sized | 160 pages | 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Letter sized - 160 pages - 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Letter sized - 160 pages - 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

Letter sized - 160 pages - 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.

For those struggling with Lupus, this Lupus Diary is an essential resource to track your pain, symptoms, triggers, relief and/or medication. Inside you'll find: Nearly 100 pages for documenting the date and time of each incident, your pain levels, where you're experiencing pain, your symptoms, triggers, relief and/or medication and any additional notes A page for your personal details in case of emergency, as well as the contact information of your doctors, physicians and specialists A page for medication details to list medication names, doses, timing, and the doctor that prescribed each medication Additional notes pages for documenting ideas, therapies, or information that you may want to share with your doctor or remember for the future This 6" x 9" diary features large enough text and space to write for all ages, while also fitting neatly in purses, bags and backpacks. The clean design and size makes it easy to store on a bookshelf, nightstand, kitchen counter, or anywhere convenient. The total size of this journal is 105 pages. Works perfectly as a tracker, journal or diary. Stop suffering every day and start to identify the cause of your pain. This journal makes it easy to document everything to continue along the path to a healthier you. This diary works well as a gift for lupus sufferers, family members, doctors, physicians, specialists, and even those studying or practicing functional medicine.

Letter sized | 160 pages | 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Lupus sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, a food symptom tracker and a mandala coloring page to help you relax Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.