Making Shift Happen

The changemaker's guide to catalyzing environmental behaviour change for a healthy future To tackle our urgent environmental problems and achieve positive, durable change, we must design solutions based directly on how people think, make decisions, and act. From hotels that save water and money using simple signage, to energy suppliers that boost participation in renewable energy programs through mere enrollment form tweaks—shifting the behavior of millions for the better is possible. Based on decades of research into what drives behavior change, Making Shift Happen provides a suite of powerful tools to transform the world. It features A to Z guidance on how to design a behavior change initiative—from choosing the right audience and uncovering what drives their behavior, to designing, prototyping, testing, and implementation. Clear instructions and real-world examples empower you to apply hundreds of behavioral science solutions including: Using social norms to spread positive environmental behaviors Selecting and testing stories, metaphors, and values to frame information for each audience Catalyzing action by aligning your initiative with your audience's personal and social motivators Breaking bad habits and building positive ones Capturing your audience's attention and reducing barriers to action Connecting people with nature and building empathy for the environment and its inhabitants. Making Shift Happen is a must-have guide for practitioners in non-profits, governments, and businesses looking to design successful campaigns and initiatives that shift behaviors and mindsets toward positive environmental outcomes and a better future for all. AWARDS GOLD | 2023 Nautilus Book Awards | Social Sciences & Education

Being vegetarian for nineteen years and working out intensely four to five days per week was supposed to yield results. However, the "bagel" of fat that Dean Dwyer clutched with both hands told a very different tale. At the ripe old age of 45, unemployed and facing a very uncertain future, Dwyer found himself at a rather disturbing crossroads, asking a rather counterintuitive question: "What if eating healthy is making me fat?" And with that one simple question, a paradigm shift like no other was unleashed. Suddenly, nothing was sacred ground. Everything was open for debate. Is cardio important? Hell, is it even necessary? Is diet and exercise secondary to the battle with our personal demons? Is it possible that most of us are over-CARB-onating ourselves with the crappy food we eat? Would we be healthier with NO grains in our diet whatsoever? Could we lose fat by eating more fat? In an honest and at times humorous portrayal of his own personal journey, Dwyer takes us on a coming-of-age tale about weight loss and it's intersection with truth. What he discovers leads to an evolution of 12 EPIC shifts that resulted in an incredible body, mind, and soul transformation.

According to former NFL player, American Ninja Warrior and international speaker Anthony Trucks, cultivating identity is the most important tool for anyone seeking to achieve their dreams. In an era with more access to the lives of others than ever before, it’s easy to feel as if everyone else is more successful, in better shape, making more money and living their dreams. This daily barrage of “better-than-me” drives feelings of imposter syndrome, unworthiness and shame as many yearn for a clear sense of self and stability in a sea of comparison—especially when one’s internal identity is out of alignment with the life they want to live. Anthony Trucks’ Identity Shift gives motivated individuals the tools to make meaningful change where it counts: their identity. Anthony shares the secret to his success, framed with an honest examination of his own story and determination to move beyond his circumstances. He has seen how the ability to shift one’s identity is an innate ability that can be cultivated to unlock new levels of power, perspective, passion and productivity; and he believes this shift can occur within anyone, so long as they are ready to change their life.

Leadership is learnable. Furthermore, future developments within our organizations will be strongly influenced by our leadership effectiveness. In ten steps Margareth de Wit describes how, as a leader, you can train yourself to achieve desired transitions within your organization. Educated at INSEAD and Wharton, Margareth de Wit has a long and rich experience working at the top of international companies in the USA, India, the UK, and Africa, providing intensive leadership sessions to CEOs, commissioners, managers, and directors. Margareth de Wit has inspired hundreds of professionals within the education sector to see themselves as playing the central role in providing better education through intelligent collaboration in self-managing school teams. Her experiences show that systematic attention to leadership and group dynamics creates organizations that are both successful and future-proof. Providing striking examples from her broad practice and experience, historical comparisons, human interactions, analytical schemes, and evidence-based methods, de Wit paints a picture of the road that leads to effective leadership. While this transition is never finished, it is nevertheless one that always leads to both personal and organizational improvement. Bron: Flaptekst, uitgeversinformatie.

“With The Gift of Shift, Tracey and Ann invite us to find ourselves inside genuine stories of awakening to the magical current of synchronicities, hope and deeper meanings that exist all around us, at all times. A beautiful compilation of anecdotes and narratives that reads like a sincere invitation to come back home to what really matters.” - Anne Bérubé, PhD., bestselling inspirational author of Be Feel Think Do If life is weighing you down, feels out of control, keeping you stuck in the pain and emotion of your experiences, or you are simply wanting more out of life, then it’s time for a shift... In The Gift of Shift, Tracey and Ann share a collection of short, personal and sometimes intimate stories to illustrate and inspire mindset change through increasing personal awareness and claiming the power of choice. These pages have been written to make it easy for you to choose change. It has been designed for you to journal your responses to thoughtful, introspective questions following each story to motivate making shift happen for yourself. Let The Gift of Shift be your personal guide. Through the experience of reading the stories, practicing self-reflection and choosing to unwrap each gift, you’ll be able to: • feel lighter • know yourself on a deeper level • find peace within • create positive change • have a new outlook on life “I simply loved this book. The Gift of Shift, is at its heart a call for you to NOTICE what is going on in your life. Open your eyes to the lessons your life is here to teach you.” - Melanie Gorman, SVP Tango Media

"It's not that you're lazy, and its not that you lack motivation. No-you have plenty of motivation, but it always seems to fade away just when you need it. The problem is not that you don't have motivation, it's that that motivation doesn't stick around long enough. So what kind of book is this? It's the kind that takes knowledge and inspiration from motivation specialists and distills it into something easy to understand. Thirteen execises and seventeen techniques illustrate points to help you take the steps to keep, bring back, or find the motivation you need to make the shift into who you want to be."--Publisher's description.

As contrary as it sounds, "planning" -- as we traditionally understand the term--can be the worst thing a company can do. Consider that volatile weather events disrupt trusted supply chains, markets, and promised delivery schedules. Ever-shifting geo-political tensions, as well as internal political upheaval within U.S. and global governments, derail long-planned new ventures. Technology failures block opportunities. Competitors suddenly change their product or release date; your team cannot meet the pace of innovations in your market niche, leaving you sidelined. There are myriad ways in the current business environment for a company's well-considered business plans to go awry. Most business schools continue to prepare managers to be effective in stable and predictable environments, conditions that, if they ever existed at all, are long gone. The Agility Shift shows business leaders exactly how to make the radical mindset and strategy shift necessary to create an agile, entrepreneurial organization that can innovate and thrive in complex, ever-changing contexts. As author Pamela Meyer explains, there is much more involved than a reconfiguration of the org chart and job descriptions. It requires relinquishing the illusion of control at the very foundation of most management training and business practice. Despite most leaders' approaches, "Agility is not simply accelerated planning." Unlike many agility books on the market, The Agility Shift provides specific, actionable strategies and tactics for leaders at all levels of the organization to put into practice immediately to improve agility and achieve results.

If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed “food” found on the shelves of every supermarket. Many have turned to Paleo and a low-carb way of life to avoid the effects of these food impostors we were never designed to eat. Low-carb diets, however, can leave you feeling as though you don't have enough gas in the tank. Low carbs need to be smart carbs. Lucky for us, nature has given us the nutritious, delicious sweet potato. This super food gives all the benefits of other high energy foods with more nutrition and without spiking blood sugar. Plus, this humble tuber tastes great and is easily incorporated into your diet in seriously good ways. Sweet Potato Power gives you the tools to run your own tests to determine the diet rules that work specifically for you and your unique biology. Through self experimentation, you can cut through diet mumbo jumbo, and let science and your numbers speak for themselves to answer questions such as: • How many carbs should I eat to make me look, feel and perform at my best? • What foods spike my blood sugar the most and make me fat? • How do I eliminate craving? • How can I avoid mental fogs and post-lunch energy slumps? • How can I optimize my carbs with my athletic pursuits?How can I get fit without getting fat?What exercise is best for my body? • How can my kids become the most delightful version of themselves? • How can my doctor be a well-care provider instead of a sick-care provider? Understanding a bit of science and incorporating new tools in your arsenal will make you an active participant in your health. Applying what you learn brings you closer to the ideal version of you. All of this and easy sweet potato recipes so you can incorporate this power food into your everyday life—making Sweet Potato Power a force to be reckoned with!