Mama S Cloud

"Mama is the most wonderful and magical person in the world, but when a dark cloud settles over her, her inner magic seems to disappear. There must be something that can make the cloud vanish, but what?"--Back cover.

Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.

Proceedings of the 146th Symposium of the International Astronomical Union, held in Paris, France, June 4-9, 1990

Experiencing loss, whether sudden or expected, is extremely challenging at any age. For children, this time is not only scary, but also can be overwhelming and sometimes lonely. A little turtle loves doing fun things with his mommy that include flying a kite. But his world is turned upside down after his mother suddenly falls ill and goes to the hospital one day. When the turtle’s father tells him she has gone to heaven to live with God, the turtle must somehow learn to live without her. The turtle misses his mommy so much. While he wonders if she is living in a cloud, his grandmother and others help lead him through all of his feelings as he moves through the first year following her death and learns that it is okay to cry, laugh and be happy, and forever love his mommy with all his heart. In this beautifully illustrated and touching tale, a young turtle learns how to deal with loss and grief after his mother suddenly dies and leaves him believing she is watching over him from her heavenly cloud. This book provides numerous recommendations for adults supporting the grieving child. These include suggestions for honoring memories, creating tangible remembrances, and working through shared grief in a gentle and supportive way.

Many women enter motherhood with little preparation for the incredibly important, yet demanding job role before them. Taking Care of Mama is a conversational encouragement for anyone who is a mother or about to become one. At the heart of this book is the theme of mothers learning to look after themselves, while they are simultaneously looking after their little ones. It can be easy to lose oneself while meeting the family demands, but in order for mama to give her best to her husband and children, she must acknowledge that she is neither a superwoman nor a robot, but instead, she is a human being like the other members of her family. Mothers have needs themselves which must be met, including being able to understand emotions and feelings, holistically aiming to nourish themselves, being surrounded by a good community, and choosing to discover the beauty and joy in being mothers.

The New York Times bestseller that celebrates motherhood—for mothers and those who love them. Beloved pastor and bestselling author T. D. Jakes pays tribute to his mother—and mothers everywhere—with powerful, heartwarming stories and lessons from his own experiences as a son and pastor. Woven into these vignettes are Biblical stories and testimonials from famous children of mighty mothers whose nurturing wisdom and influence helped to shape their worlds, and whose invaluable lessons were the building blocks of great character. Bishop Jakes incorporates those lessons—from believing in God and oneself, to learning the value of support, responsibility, and celebrating others, to understanding the power of prayer, wisdom, and endurance—in Mama Made the Difference, a must-have not only for mothers, but also for daughters and sons, brothers and sisters, parents and grandparents—and anyone else who has ever felt the power of a mother’s love.

Eidolon, the first in a new series of original genre fiction anthologies, includes new stories by Tim Pratt, Hal Duncan, Holly Phillips, Margo Lanagan, Jeff VanderMeer, Elizabeth Bear, and more.

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.