Mandala Art Therapy

With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

”SUMMER OFFER!!! NOW ONLY $4.99 Mandala Art Therapy includes 50 mandala inpired drawings to help you unwind from your daily routine. It is an enjoyable way to relax, creating a state of minfulness. You will feel your tensions melt away as you complete these beautiful mandalas. As the title suggest this book is made for all ages. Pick up your coloring pencils and start coloring!

Art Therapy Sketchbook with adult coloring mandala on front and beautiful back cover design. Perfect for drawing, sketching, writing, research, journaling, etc. Color therapy has positive effects on your mind and mood by imparting calm, stress relief, rest, and relaxation. - Adult coloring mandala design on front cover- Beautiful back cover adult coloring pattern-100 pages- 8.5" x 11"- Search "Art Therapy Sketchbook" on Amazon and collect them all!

A Mandala coloring book created by California artist, surfer and former skateboarder, Kyle Bowen, featuring a selection of 27 meticulous, hand-drawn Mandalas inspired as meditational art therapy following a traumatic brain injury sustained while skateboarding. This edition: "Colors from a Garden". An inspiring activity book for kids or adults. "Remember. Keep your wits sharp, and your colored pencils sharper!" ~ Kyle

This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.

Mandala Art Therapy (Volume 2)is filled with 30 beautiful patterns designed to stimulate your brain into a feeling of well being and happiness. Published by Kensington Press, the book contains many different types of mandalas, ranging from simple designs with just a few elements to highly intricate patterns with lots of detail. Awaken your senses, relax your mind, body & spirit with this wonderful mandala colouring book for adults.

The perfect stress-relief, relaxing, art therapy coloring book with added Inspirational Quotes. A wonderful healing tool that is associated with reducing stress, anxiety, and combating depression, while expressing feelings and emotions, creativity and artistic flair through color. Mandalas are known to calm, ground and balance the mind, body and soul. Used in many cultures for spiritual and cutural rituals, now a popular form of therapy that can be exercised at anytime of day as a relaxation tool. This edition Includes 75 images and inspirational quotes.

Mandala Art Therapy Coloring Book is, at its core, a book that promotes artistry, calmness, and mindfulness and thought intricacies to you. Therefore, when you combine these powerful aides that are always within your grasp, you will mend aspects of your life. There are many things that need mending and of all these things, our mind is one of the most important and should be prioritized. It processes millions of information and senses every day, it makes decisions, it brings out world-changing ideas and it does a lot of things and is therefore vulnerable to getting tired like an organ that it is does. This is what this book is for - your mind. Remember that your mind is and will remain one of your most important assets. Taking care of it is vital and necessary. Find your peace within you by using the combination multitude of colors, intricate mandala patterns, silence and passiveness. It is believed that when you have that peace within you, all external factors that seem to drive you away from your happiness won't even affect you to the slightest extent. There are many ways one can achieve this, and one of those is through coloring books - this book. With Mandala Art Therapy Coloring Book, all it takes is a fraction of your time to color a pattern and discover your artistic potentials, freeing yourself from the stress that this world is constantly giving you. Meditative state can be achieved with the help of this book, and that's the greatest power of the Mandalas patterns. This book contains a hundred patterns and inspirational bits of words that have been placed purposely to particular pages to uplift your mood or enhance your happiness while coloring. You'll enjoy your free time, rest and detox your mind from the prattling thoughts that occupy it.