Mastering Herbalism

Mastering Herbalism shows how to make jams, sauces, soups, meat, desserts, beer, wine, teas, perfumes, incenses, beauty products, cures, aphrodisiacs, and potions with a variety of herbs and spices.

A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens. Yance’s holistic approach, called the Eclectic Triphasic Medical System (ETMS), is based on extensive scientific research, more than 25 years of clinical practice, and excellent results with thousands of patients. It centers on four interconnected groups of health tools: botanical formulations, nutritional supplements, diet, and lifestyle. Defining three categories for adaptogenic herbs, he explains how formulations should combine herbs from each category to create a synergistic effect. He provides more than 60 monographs on herbs and nutritional compounds as well as custom combinations to revitalize the immune system, build cardiovascular health, protect brain function, manage weight, and support cancer treatment. He explains the interplay of endocrine health, the hypothalamic-pituitary-adrenal (HPA) axis, thyroid function, and stress in the aging process and reveals how adaptogenic treatment begins at the cellular level with the mitochondria--the microscopic energy producers present in every living cell. Emphasizing spirituality, exercise, and diet in addition to herbal treatments and nutritional supplements, Yance’s complete lifestyle program explores how to enhance energy production in the body and subdue the proinflammatory state that lays the groundwork for nearly every degenerative disease, taking you from merely surviving to thriving.

Keep it Simple A Simple is a philtre derived from a single herb and was an important element among the natural resources of the parish-pump witch, wise-women and cunning-folk. Simples are common kitchen ‘stuff' that have been handed down through generations of country people in the form of family cures for everyday ailments. Or as William Fernie wrote in his Herbal Simples (1897) The art of Simpling is as old with us as our British hills. It aims at curing common ailments with simple remedies culled from the soil, or got from home resources near at hand. These were no fancy recipes with magical formulae, and, often given as a tisane, the woman of the household was able to use the remedies to treat common ailments suffered by her family. And, this elementary form of domestic plant medicine can be as simple as a cup of chamomile tea made from flowers picked fresh from our own garden to aid sleep. This was the most elementary way to use medicinal plants since no fancy recipes or scientific acumen was needed. But this element of traditional witchcraft has long been in the shadows …

The ultimate herbalist's bible. Herbalism is one of the cornerstones of magical work, and The Weiser Concise Guide to Herbal Magick presents this vast subject in an accessible, practical manner. While it includes those plants classically associated with magick, such as mugwort, mandrake, and nightshade, it also provides lore and usage of more common plants, such as olive, coconut, tiger lily, orchids, and palms. Other herbs include heliotrope, lotus, mallow, nettle, oak, yew, and willow. This groundbreaking book offers a broad overview of the art of herbalism, along with specific practical instruction in using herbs in magick. It also provides a thorough overview of the historical relationship between herbs and the practice of magick. This uniquely helpful guide supplies the novice with a solid foundation of herbal magick knowledge and history, and more experienced practitioners will benefit from the author's unique and erudite perspective and skill. No other herbal magick book offers this level of information in such a concise form.

Self Sufficient Herbalism is the first ever practical guide to the growing, gathering, and preserving of medicinal herbs for a working dispensary. Written by a practising herbalist with a high street clinic, it covers everything you need to know to become truly self sufficient in creating and dispensing your own herbal medicine. Relying on only a small allotment and access to the fields and woodlands of rural England, Lucy Jones provides a masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs. Her passion for the plants and traditional ways of preserving them for medicine shines through as she explores the deeper implications of self-sufficiency and the transformative impact it has had on her practice. The guide includes a glossary of detailed notes on the cultivation, harvesting, and processing of 108 individual herbs arranged by the seasons. It is a must read for practising herbalists, herbal students, herb gardeners, and all those who love herbs.

Expanded and revised, this comprehensive guide features magical uses of over 400 herbs and plants from all parts of the world. With over 500,000 copies in print, this reference book is a must for all who perform natural magic. It features illustrations for easy identification of every herb, in addition to common names, use, and rulership.